Рецепт Tuna Deviled Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(5 oz.) can tuna fish in water, drained and flaked
2
1/4
1
teaspoon dill relish
minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
15.0g 		salt
6.0g 		pepper
2.1g 		lemon juice
5.08g 		mustard
5.0g 		parsley
0.95g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.23 0.02 0.22 0.03 0.5 0.5
Total Fat (g) 11.67 0.0 0.07 0.0 0.2 0.01 11.95 11.95
Carbohydrates (g) 0.05 0.0 1.36 0.44 0.27 0.06 2.17 2.17
Ash (g) 0.06 5.99 0.09 0.01 0.18 0.02 6.36 6.36
Calories (kcal) 103.2 0.0 5.355 1.27 3.35 0.342 113.517 113.517
Starch (g) н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 0.01 0.22 4.61 4.13 0.83 13.06 13.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.01 0.12 0.04 0.01 0.23 0.23
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.0 0.8 0.8
Calcium (mg) 1.05 1.44 9.177 0.356 2.9 1.311 16.234 16.234
Iron (mg) 0.03 0.02 0.61 0.0 0.08 0.06 0.8 0.8
Magnesium (mg) 0.15 0.06 4.074 0.305 2.45 0.475 7.514 7.514
Phosphorus (mg) 3.75 0.0 3.633 0.305 5.3 0.551 13.539 13.539
Potassium (mg) 2.1 0.48 26.439 6.299 6.9 5.263 47.481 47.481
Sodium (mg) 72.9 2325.48 0.924 0.051 56.75 0.532 2456.637 2456.637
Zinc (mg) 0.02 0.01 0.03 0.0 0.03 0.01 0.1 0.1
Copper (mg) 0.0 0.002 0.024 0.002 0.005 0.001 0.033 0.033
Manganese (mg) н/д 0.006 0.118 0.001 0.021 0.002 0.147 0.147
Selenium (mcg) 0.2 0.0 0.1 0.0 1.6 0.0 2.0 2.0
Vitamin A, IU (IU) 0.0 0.0 6.279 1.016 3.55 80.028 90.873 90.873
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.315 0.051 0.2 4.0 4.565 4.565
Beta Carotene (mcg) 0.0 0.0 3.276 0.152 1.45 48.013 52.891 52.891
Vitamin E (mg) 1.77 0.0 0.02 0.01 0.02 0.01 1.82 1.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 4.305 0.457 0.9 52.83 58.492 58.492
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.1 н/д 0.1 0.01 0.2 0.2
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.4 2.3 0.1 1.3 4.1 4.1
Thiamin (mg) 0.002 0.0 0.002 0.002 0.017 0.001 0.023 0.023
Riboflavin (mg) 0.009 0.0 0.005 0.001 0.002 0.001 0.017 0.017
Niacin (mg) 0.002 0.0 0.024 0.005 0.026 0.012 0.069 0.069
Pantothenic acid (mg) н/д 0.0 н/д 0.005 0.015 0.004 0.024 0.024
Vitamin B-6 (mg) 0.002 0.0 0.007 0.003 0.003 0.001 0.015 0.015
Folate (mcg) 0.0 0.0 0.21 0.66 0.35 1.444 2.664 2.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.2 0.3 1.1 0.1 1.8 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.001 0.0 0.001 0.001
Threonine (g) н/д 0.0 н/д н/д 0.009 0.001 0.01 0.01
Isoleucine (g) н/д 0.0 н/д н/д 0.008 0.001 0.009 0.009
Leucine (g) н/д 0.0 н/д н/д 0.015 0.002 0.017 0.017
Lysine (g) н/д 0.0 н/д н/д 0.014 0.002 0.015 0.015
Methionine (g) н/д 0.0 н/д н/д 0.004 0.0 0.004 0.004
Cystine (g) н/д 0.0 н/д н/д 0.004 0.0 0.004 0.004
Phenylalanine (g) н/д 0.0 н/д н/д 0.009 0.001 0.01 0.01
Tyrosine (g) н/д 0.0 н/д н/д 0.007 0.001 0.008 0.008
Valine (g) н/д 0.0 н/д н/д 0.01 0.002 0.012 0.012
Arginine (g) н/д 0.0 н/д н/д 0.013 0.001 0.014 0.014
Histidine (g) н/д 0.0 н/д н/д 0.006 0.001 0.007 0.007
Alanine (g) н/д 0.0 н/д н/д 0.009 0.002 0.01 0.01
Aspartic acid (g) н/д 0.0 н/д н/д 0.02 0.003 0.023 0.023
Glutamic acid (g) н/д 0.0 н/д н/д 0.038 0.002 0.04 0.04
Glycine (g) н/д 0.0 н/д н/д 0.012 0.001 0.013 0.013
Proline (g) н/д 0.0 н/д н/д 0.019 0.002 0.02 0.02
Serine (g) н/д 0.0 н/д н/д 0.011 0.001 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д 0.001 0.001
Saturated Fat (g) 1.617 0.0 0.021 0.0 0.013 0.001 1.651 1.651
Phytosterols (mg) н/д 0.0 1.932 н/д н/д 0.048 1.98 1.98
Monounsaturated Fat (g) 2.705 0.0 0.021 0.0 0.132 0.003 2.86 2.86
Polyunsaturated (g) 6.831 0.0 0.024 0.0 0.048 0.001 6.903 6.903