Рецепт Tuna Delights - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. (4 ounce.) can deviled ham (Underwood)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tuna
78.75g 		celery
8.9g 		dressing
15.63g 		muffins
42.75g 		Всего в порции Всего в рецепте
Protein (g) 20.09 0.06 0.12 3.29 23.56 94.24
Total Fat (g) 0.65 0.02 7.0 0.77 8.43 33.72
Carbohydrates (g) 0.0 0.26 2.43 19.67 22.36 89.44
Ash (g) 1.17 0.07 0.36 0.94 2.53 10.12
Calories (kcal) 91.35 1.424 71.406 100.463 264.643 1058.572
Starch (g) н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.61 н/д 0.62 2.48
Glucose (dextrose) (g) н/д 0.05 1.05 н/д 1.1 4.4
Fructose (g) н/д 0.05 0.84 н/д 0.88 3.52
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 58.68 8.49 5.71 18.0 90.88 363.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.16 2.49 н/д 2.66 10.64
Galactose (g) н/д 0.06 0.0 н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.1 0.0 1.2 1.3 5.2
Calcium (mg) 8.663 3.56 3.75 22.23 38.203 152.812
Iron (mg) 1.2 0.02 0.13 0.38 1.73 6.92
Magnesium (mg) 21.263 0.979 0.781 8.978 32.0 128.0
Phosphorus (mg) 128.363 2.136 2.969 56.858 190.325 761.3
Potassium (mg) 186.638 23.14 10.469 56.003 276.249 1104.996
Sodium (mg) 266.175 7.12 130.625 198.36 602.28 2409.12
Zinc (mg) 0.61 0.01 0.05 0.3 0.96 3.84
Copper (mg) 0.039 0.004 0.0 0.056 0.099 0.396
Manganese (mg) 0.008 0.009 0.003 0.154 0.174 0.696
Selenium (mcg) 63.3 0.0 0.0 н/д 63.4 253.6
Vitamin A, IU (IU) 44.888 39.961 72.5 0.0 157.349 629.396
Retinol (mcg) 13.388 0.0 0.0 0.0 13.388 53.552
Vitamin A, RAE (mcg_RAE) 13.388 1.958 3.594 0.0 18.939 75.756
Beta Carotene (mcg) 0.0 24.03 36.25 н/д 60.28 241.12
Vitamin E (mg) 0.26 0.02 0.78 н/д 1.07 4.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 58.281 н/д 58.281 233.124
Lutein + zeaxanthin (mcg) 0.0 25.187 0.0 н/д 25.187 100.748
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.6 0.0 0.9 3.6
Thiamin (mg) 0.024 0.002 0.003 0.077 0.105 0.42
Riboflavin (mg) 0.055 0.005 0.008 0.064 0.132 0.528
Niacin (mg) 10.458 0.028 0.03 0.671 11.187 44.748
Pantothenic acid (mg) 0.165 0.022 0.0 0.192 0.38 1.52
Vitamin B-6 (mg) 0.276 0.006 0.0 0.017 0.299 1.196
Folate (mcg) 3.15 3.204 0.0 15.818 22.172 88.688
Vitamin B-12 (mcg) 2.35 0.0 0.02 0.02 2.39 9.56
Choline (mg) 23.1 0.5 0.7 н/д 24.3 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.228 0.001 0.002 0.038 0.269 1.076
Threonine (g) 0.882 0.002 0.003 0.103 0.99 3.96
Isoleucine (g) 0.929 0.002 0.003 0.137 1.071 4.284
Leucine (g) 1.63 0.003 0.005 0.235 1.873 7.492
Lysine (g) 1.843 0.003 0.003 0.103 1.951 7.804
Methionine (g) 0.599 0.001 0.002 0.06 0.661 2.644
Cystine (g) 0.213 0.0 0.002 0.068 0.283 1.132
Phenylalanine (g) 0.788 0.002 0.003 0.162 0.955 3.82
Tyrosine (g) 0.677 0.001 0.002 0.098 0.778 3.112
Valine (g) 1.032 0.003 0.003 0.15 1.187 4.748
Arginine (g) 1.205 0.002 0.009 0.128 1.344 5.376
Histidine (g) 0.591 0.001 0.002 0.073 0.666 2.664
Alanine (g) 1.213 0.002 0.002 0.12 1.336 5.344
Aspartic acid (g) 2.055 0.011 0.006 0.171 2.243 8.972
Glutamic acid (g) 3.0 0.008 0.011 1.035 4.054 16.216
Glycine (g) 0.961 0.002 0.003 0.12 1.085 4.34
Proline (g) 0.709 0.002 0.002 0.346 1.058 4.232
Serine (g) 0.819 0.002 0.003 0.162 0.986 3.944
Cholesterol (mg) 23.625 0.0 0.0 0.0 23.625 94.5
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.004 0.883 0.111 1.179 4.716
Phytosterols (mg) н/д 0.534 н/д н/д 0.534 2.136
Monounsaturated Fat (g) 0.126 0.003 1.317 0.128 1.574 6.296
Polyunsaturated (g) 0.268 0.007 3.286 0.38 3.941 15.764