Распечатать
E-mail
 |
Ингредиенты
- pounds per fish. The majority of the commercial tuna harvest comes from
- California. The average consumption of tuna in America is 3.6 pounds per
- (6 oz.) can tuna, drained
- 1
- tablespoon chopped chives
- 2
- tablespoons yellow mustard
- 2
- eggs, beaten
- 1
- teaspoon lemon juice
- salt
- and pepper, to taste
- 3/4
- cup bread crumbs, divided
- oil,
View Full Recipe at Christine's Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 178g | |
| Calories 502 | |
| Calories from Fat 95 | 19% |
| Total Fat 10.71g | 13% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 1023mg | 43% |
| Potassium 313mg | 9% |
| Total Carbs 79.65g | 21% |
| Dietary Fiber 5.6g | 19% |
| Sugars 7.41g | 5% |
| Protein 20.74g | 33% |
