Рецепт Tuna Cheese Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
2.84g |
pepper
3.05g |
onion
3.6g |
cream of celery soup
30.5g |
cheddar cheese
5.65g |
tuna
16.5g |
pimento
9.6g |
pie crusts
45.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 0.04 | 0.4 | 1.41 | 4.21 | 0.11 | 1.36 | 7.57 | 75.7 |
Total Fat (g) | 2.3 | 0.01 | 0.0 | 1.36 | 1.87 | 0.14 | 0.03 | 11.66 | 17.37 | 173.7 |
Carbohydrates (g) | 0.0 | 0.14 | 0.34 | 2.14 | 0.07 | 0.0 | 0.49 | 23.41 | 26.59 | 265.9 |
Ash (g) | 0.06 | 0.01 | 0.01 | 0.68 | 0.22 | 0.24 | 0.04 | 0.56 | 1.83 | 18.3 |
Calories (kcal) | 20.363 | 0.611 | 1.44 | 21.96 | 22.77 | 19.14 | 2.208 | 203.81 | 292.301 | 2923.01 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 20.56 | 20.56 | 205.6 |
Sucrose (g) | н/д | 0.0 | 0.04 | н/д | 0.01 | н/д | н/д | н/д | 0.05 | 0.5 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.1 |
Fructose (g) | н/д | 0.03 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.8 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.45 | 2.87 | 3.21 | 25.91 | 2.08 | 12.29 | 8.94 | 8.82 | 64.56 | 645.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.15 | 0.41 | 0.03 | 0.0 | 0.26 | н/д | 0.93 | 9.3 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 | 1.3 | 13.0 |
Calcium (mg) | 0.682 | 0.305 | 0.828 | 9.76 | 40.737 | 1.815 | 0.576 | 4.58 | 59.283 | 592.83 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.15 | 0.04 | 0.25 | 0.16 | 0.47 | 1.09 | 10.9 |
Magnesium (mg) | 0.057 | 0.305 | 0.36 | 1.525 | 1.582 | 4.455 | 0.576 | 3.664 | 12.524 | 125.24 |
Phosphorus (mg) | 0.682 | 0.611 | 1.044 | 9.15 | 28.928 | 26.895 | 1.632 | 20.61 | 89.552 | 895.52 |
Potassium (mg) | 0.682 | 5.345 | 5.256 | 29.89 | 5.537 | 39.105 | 15.168 | 33.434 | 134.417 | 1344.17 |
Sodium (mg) | 16.358 | 0.092 | 0.144 | 208.925 | 35.087 | 55.77 | 1.344 | 187.322 | 505.042 | 5050.42 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.04 | 0.18 | 0.13 | 0.02 | 0.09 | 0.46 | 4.6 |
Copper (mg) | 0.0 | 0.002 | 0.001 | 0.034 | 0.002 | 0.008 | 0.005 | 0.023 | 0.075 | 0.75 |
Manganese (mg) | 0.0 | 0.004 | 0.005 | 0.061 | 0.001 | 0.002 | 0.009 | 0.082 | 0.163 | 1.63 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 13.3 | 0.0 | 1.8 | 16.5 | 165.0 |
Vitamin A, IU (IU) | 70.972 | 11.302 | 0.072 | 86.01 | 56.613 | 9.405 | 254.88 | н/д | 489.253 | 4892.53 |
Retinol (mcg) | 19.056 | 0.0 | 0.0 | 2.745 | 14.577 | 2.805 | 0.0 | н/д | 39.183 | 391.83 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 0.55 | 0.0 | 6.71 | 14.973 | 2.805 | 12.768 | н/д | 57.231 | 572.31 |
Beta Carotene (mcg) | 4.487 | 6.353 | 0.036 | 46.055 | 4.803 | 0.0 | 141.504 | н/д | 203.238 | 2032.38 |
Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.42 | 0.02 | 0.05 | 0.07 | 0.02 | 0.66 | 6.6 |
Vitamin D (IU) | 1.59 | н/д | н/д | н/д | 0.678 | н/д | н/д | н/д | 2.268 | 22.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.416 | 0.144 | 47.275 | 0.0 | 0.0 | 35.136 | н/д | 92.971 | 929.71 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.06 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 2.5 | 0.3 | 0.1 | 0.0 | 0.0 | 8.2 | н/д | 10.9 | 109.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.002 | 0.006 | 0.002 | 0.005 | 0.002 | 0.032 | 0.051 | 0.51 |
Riboflavin (mg) | 0.001 | 0.001 | 0.001 | 0.012 | 0.021 | 0.012 | 0.006 | 0.023 | 0.077 | 0.77 |
Niacin (mg) | 0.001 | 0.015 | 0.004 | 0.082 | 0.005 | 2.191 | 0.06 | 0.527 | 2.884 | 28.84 |
Pantothenic acid (mg) | 0.003 | 0.003 | 0.004 | 0.281 | 0.023 | 0.035 | 0.001 | 0.142 | 0.492 | 4.92 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.004 | 0.003 | 0.004 | 0.058 | 0.021 | 0.009 | 0.106 | 1.06 |
Folate (mcg) | 0.085 | 0.305 | 0.684 | 0.61 | 1.017 | 0.66 | 0.576 | 11.45 | 15.388 | 153.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.49 | 0.0 | 0.0 | 0.56 | 5.6 |
Choline (mg) | 0.5 | 0.2 | 0.2 | 2.7 | 0.9 | 4.8 | 0.6 | н/д | 10.0 | 100.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.244 | 8.244 | 82.44 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 | 0.048 | 0.001 | 0.014 | 0.088 | 0.88 |
Threonine (g) | 0.001 | 0.001 | 0.001 | 0.015 | 0.05 | 0.185 | 0.004 | 0.023 | 0.28 | 2.8 |
Isoleucine (g) | 0.001 | 0.001 | 0.0 | 0.018 | 0.088 | 0.195 | 0.004 | 0.046 | 0.353 | 3.53 |
Leucine (g) | 0.002 | 0.001 | 0.001 | 0.031 | 0.135 | 0.342 | 0.006 | 0.087 | 0.604 | 6.04 |
Lysine (g) | 0.002 | 0.001 | 0.001 | 0.018 | 0.117 | 0.386 | 0.005 | 0.037 | 0.567 | 5.67 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.006 | 0.037 | 0.125 | 0.001 | 0.018 | 0.188 | 1.88 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | 0.045 | 0.002 | 0.018 | 0.079 | 0.79 |
Phenylalanine (g) | 0.001 | 0.003 | 0.001 | 0.018 | 0.074 | 0.165 | 0.003 | 0.055 | 0.32 | 3.2 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | 0.012 | 0.068 | 0.142 | 0.002 | 0.023 | 0.249 | 2.49 |
Valine (g) | 0.002 | 0.001 | 0.001 | 0.021 | 0.094 | 0.216 | 0.005 | 0.06 | 0.399 | 3.99 |
Arginine (g) | 0.001 | 0.001 | 0.004 | 0.015 | 0.053 | 0.252 | 0.005 | 0.041 | 0.372 | 3.72 |
Histidine (g) | 0.001 | 0.0 | 0.0 | 0.009 | 0.049 | 0.124 | 0.002 | 0.023 | 0.208 | 2.08 |
Alanine (g) | 0.001 | 0.001 | 0.001 | 0.015 | 0.04 | 0.254 | 0.005 | 0.041 | 0.358 | 3.58 |
Aspartic acid (g) | 0.002 | 0.006 | 0.003 | 0.027 | 0.09 | 0.431 | 0.015 | 0.064 | 0.639 | 6.39 |
Glutamic acid (g) | 0.005 | 0.006 | 0.009 | 0.095 | 0.344 | 0.629 | 0.014 | 0.421 | 1.523 | 15.23 |
Glycine (g) | 0.001 | 0.001 | 0.001 | 0.012 | 0.024 | 0.201 | 0.004 | 0.05 | 0.295 | 2.95 |
Proline (g) | 0.002 | 0.001 | 0.0 | 0.034 | 0.159 | 0.149 | 0.005 | 0.174 | 0.523 | 5.23 |
Serine (g) | 0.001 | 0.002 | 0.001 | 0.018 | 0.082 | 0.172 | 0.004 | 0.06 | 0.339 | 3.39 |
Cholesterol (mg) | 6.106 | 0.0 | 0.0 | 3.355 | 5.933 | 4.95 | 0.0 | н/д | 20.344 | 203.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.459 | 0.002 | 0.001 | 0.342 | 1.192 | 0.038 | 0.005 | 4.397 | 7.435 | 74.35 |
Phytosterols (mg) | н/д | 0.275 | 0.54 | н/д | н/д | н/д | 0.864 | н/д | 1.679 | 16.79 |
Monounsaturated Fat (g) | 0.597 | 0.0 | 0.0 | 0.314 | 0.531 | 0.026 | 0.002 | 4.676 | 6.147 | 61.47 |
Polyunsaturated (g) | 0.086 | 0.002 | 0.001 | 0.61 | 0.053 | 0.056 | 0.015 | 1.507 | 2.33 | 23.3 |