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Рецепт Tuna Cheese Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) pkg. farmer cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tuna
165.0g 		parsley
14.25g 		onion
6.0g 		lemon juice
20.33g 		worcestershire sauce
11.46g 		mushrooms
132.0g 		Всего в порции Всего в рецепте
Protein (g) 42.09 0.42 0.07 0.08 0.0 2.47 45.13 45.13
Total Fat (g) 1.35 0.11 0.01 0.0 0.0 0.38 1.85 1.85
Carbohydrates (g) 0.0 0.9 0.56 1.75 2.23 6.72 12.17 12.17
Ash (g) 2.44 0.31 0.02 0.05 0.23 2.2 5.26 5.26
Calories (kcal) 191.4 5.13 2.401 5.083 8.939 33.0 245.952 245.952
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 н/д н/д н/д 0.06 0.06
Glucose (dextrose) (g) н/д н/д 0.12 н/д н/д н/д 0.12 0.12
Fructose (g) н/д н/д 0.08 н/д н/д н/д 0.08 0.08
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 122.94 12.5 5.35 18.45 9.0 120.23 288.46 288.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.25 0.49 1.15 2.57 4.59 4.59
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.1 0.0 3.2 3.8 3.8
Calcium (mg) 18.15 19.665 1.381 1.423 12.262 14.52 67.401 67.401
Iron (mg) 2.52 0.88 0.01 0.01 0.61 1.04 5.08 5.08
Magnesium (mg) 44.55 7.125 0.6 1.22 1.49 19.8 74.785 74.785
Phosphorus (mg) 268.95 8.265 1.741 1.22 6.876 87.12 374.172 374.172
Potassium (mg) 391.05 78.945 8.764 25.209 91.68 170.28 765.929 765.929
Sodium (mg) 557.7 7.98 0.24 0.203 112.308 561.0 1239.431 1239.431
Zinc (mg) 1.27 0.15 0.01 0.01 0.02 0.95 2.42 2.42
Copper (mg) 0.083 0.021 0.002 0.006 0.023 0.317 0.452 0.452
Manganese (mg) 0.017 0.023 0.008 0.002 н/д 0.119 0.168 0.168
Selenium (mcg) 132.7 0.0 0.0 0.0 0.1 5.4 138.2 138.2
Vitamin A, IU (IU) 94.05 1200.42 0.12 4.066 9.053 0.0 1307.709 1307.709
Retinol (mcg) 28.05 0.0 0.0 0.0 0.115 0.0 28.165 28.165
Vitamin A, RAE (mcg_RAE) 28.05 59.993 0.0 0.203 0.573 0.0 88.819 88.819
Beta Carotene (mcg) 0.0 720.195 0.06 0.61 4.928 0.0 725.793 725.793
Vitamin E (mg) 0.54 0.11 0.0 0.03 0.01 0.01 0.71 0.71
Vitamin D (IU) н/д н/д н/д н/д н/д 27.72 27.72 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 792.443 0.24 1.83 5.501 0.0 800.013 800.013
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 0.0 н/д н/д н/д 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 19.0 0.4 9.4 1.5 0.0 30.2 30.2
Thiamin (mg) 0.05 0.013 0.003 0.006 0.008 0.119 0.198 0.198
Riboflavin (mg) 0.116 0.014 0.002 0.002 0.015 0.026 0.175 0.175
Niacin (mg) 21.912 0.187 0.007 0.02 0.08 2.099 24.305 24.305
Pantothenic acid (mg) 0.347 0.057 0.007 0.02 н/д 1.069 1.5 1.5
Vitamin B-6 (mg) 0.578 0.013 0.007 0.01 0.0 0.079 0.687 0.687
Folate (mcg) 6.6 21.66 1.141 2.643 0.917 15.84 48.8 48.8
Vitamin B-12 (mcg) 4.93 0.0 0.0 0.0 0.0 0.0 4.93 4.93
Choline (mg) 48.3 1.8 0.4 1.0 0.3 26.3 78.1 78.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.479 0.007 0.001 н/д н/д 0.026 0.513 0.513
Threonine (g) 1.848 0.017 0.001 н/д н/д 0.092 1.959 1.959
Isoleucine (g) 1.947 0.017 0.001 н/д н/д 0.066 2.031 2.031
Leucine (g) 3.416 0.029 0.002 н/д н/д 0.092 3.538 3.538
Lysine (g) 3.861 0.026 0.002 н/д н/д 0.092 3.981 3.981
Methionine (g) 1.254 0.006 0.0 н/д н/д 0.026 1.286 1.286
Cystine (g) 0.446 0.001 0.0 н/д н/д 0.013 0.46 0.46
Phenylalanine (g) 1.65 0.021 0.002 н/д н/д 0.066 1.739 1.739
Tyrosine (g) 1.419 0.011 0.001 н/д н/д 0.04 1.471 1.471
Valine (g) 2.162 0.024 0.001 н/д н/д 0.185 2.372 2.372
Arginine (g) 2.525 0.017 0.006 н/д н/д 0.066 2.614 2.614
Histidine (g) 1.238 0.009 0.001 н/д н/д 0.04 1.286 1.286
Alanine (g) 2.541 0.029 0.001 н/д н/д 0.158 2.729 2.729
Aspartic acid (g) 4.307 0.041 0.005 н/д н/д 0.158 4.512 4.512
Glutamic acid (g) 6.287 0.036 0.016 н/д н/д 0.277 6.615 6.615
Glycine (g) 2.013 0.021 0.002 н/д н/д 0.079 2.115 2.115
Proline (g) 1.485 0.03 0.001 н/д н/д 0.066 1.582 1.582
Serine (g) 1.716 0.02 0.001 н/д н/д 0.079 1.816 1.816
Cholesterol (mg) 49.5 0.0 0.0 0.0 0.0 0.0 49.5 49.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.38 0.019 0.002 0.0 0.0 0.04 0.44 0.44
Phytosterols (mg) н/д 0.713 0.9 н/д н/д н/д 1.613 1.613
Monounsaturated Fat (g) 0.264 0.043 0.001 0.0 0.0 0.013 0.321 0.321
Polyunsaturated (g) 0.561 0.017 0.001 0.0 0.0 0.158 0.738 0.738