Рецепт Tuna Cannelloni with Tomato-Caper Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon 30.74g	tuna 330.0g	mayonnaise 119.5g	parsley 14.25g	onion 31.08g	capers 25.8g	pepper 2.1g	Всего в порции	Всего в рецепте
Protein (g)	0.34	84.18	0.0	0.42	0.25	0.61	0.23	86.03	86.03
Total Fat (g)	0.09	2.71	92.97	0.11	0.02	0.22	0.07	96.2	96.2
Carbohydrates (g)	2.86	0.0	0.36	0.9	2.35	1.26	1.36	9.09	9.09
Ash (g)	0.09	4.88	0.48	0.31	0.11	2.07	0.09	8.04	8.04
Calories (kcal)	8.915	382.8	822.16	5.13	9.946	5.934	5.355	1240.239	1240.239
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.22	н/д	н/д	0.22	0.22
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.7	н/д	н/д	0.7	0.7
Fructose (g)	н/д	н/д	н/д	н/д	0.63	н/д	н/д	0.63	0.63
Lactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.35	245.88	25.93	12.5	28.36	21.63	0.22	361.88	361.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	0.0	0.36	0.12	1.56	0.11	0.01	2.93	2.93
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.5	0.3	0.8	0.6	3.0	3.0
Calcium (mg)	7.992	36.3	8.365	19.665	6.216	10.32	9.177	98.035	98.035
Iron (mg)	0.18	5.05	0.27	0.88	0.08	0.43	0.61	7.51	7.51
Magnesium (mg)	2.459	89.1	1.195	7.125	2.797	8.514	4.074	115.264	115.264
Phosphorus (mg)	4.918	537.9	29.875	8.265	8.392	2.58	3.633	595.563	595.563
Potassium (mg)	42.421	782.1	16.73	78.945	36.985	10.32	26.439	993.94	993.94
Sodium (mg)	0.615	1115.4	580.77	7.98	2.486	764.712	0.924	2472.887	2472.887
Zinc (mg)	0.02	2.54	0.16	0.15	0.04	0.08	0.03	3.02	3.02
Copper (mg)	0.012	0.165	0.0	0.021	0.019	0.095	0.024	0.337	0.337
Manganese (mg)	0.009	0.033	н/д	0.023	0.025	0.021	0.118	0.229	0.229
Selenium (mcg)	0.1	265.3	1.9	0.0	0.2	0.3	0.1	267.9	267.9
Vitamin A, IU (IU)	6.763	188.1	0.0	1200.42	0.311	35.604	6.279	1437.477	1437.477
Retinol (mcg)	0.0	56.1	0.0	0.0	н/д	0.0	0.0	56.1	56.1
Vitamin A, RAE (mcg_RAE)	0.307	56.1	0.0	59.993	0.0	1.806	0.315	118.521	118.521
Beta Carotene (mcg)	0.922	0.0	0.0	720.195	0.311	21.414	3.276	746.118	746.118
Vitamin E (mg)	0.05	1.09	14.09	0.11	0.01	0.23	0.02	15.58	15.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.126	0.126	0.126
Lutein + zeaxanthin (mcg)	3.381	0.0	0.0	792.443	1.865	0.0	4.305	801.994	801.994
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.08	0.0	н/д	0.1	0.17	0.17
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	16.3	0.0	0.0	19.0	1.5	1.1	0.4	38.3	38.3
Thiamin (mg)	0.012	0.099	0.012	0.013	0.012	0.005	0.002	0.156	0.156
Riboflavin (mg)	0.006	0.231	0.072	0.014	0.006	0.036	0.005	0.37	0.37
Niacin (mg)	0.031	43.824	0.012	0.187	0.04	0.168	0.024	44.285	44.285
Pantothenic acid (mg)	0.058	0.693	н/д	0.057	0.031	0.008	н/д	0.847	0.847
Vitamin B-6 (mg)	0.025	1.155	0.012	0.013	0.04	0.005	0.007	1.257	1.257
Folate (mcg)	3.381	13.2	0.0	21.66	7.148	5.934	0.21	51.534	51.534
Vitamin B-12 (mcg)	0.0	9.87	0.0	0.0	н/д	0.0	0.0	9.87	9.87
Choline (mg)	1.6	96.7	0.8	1.8	1.7	1.7	0.2	104.5	104.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.957	н/д	0.007	0.003	н/д	н/д	0.967	0.967
Threonine (g)	н/д	3.696	н/д	0.017	0.006	н/д	н/д	3.719	3.719
Isoleucine (g)	н/д	3.894	н/д	0.017	0.003	н/д	н/д	3.914	3.914
Leucine (g)	н/д	6.831	н/д	0.029	0.009	н/д	н/д	6.869	6.869
Lysine (g)	н/д	7.722	н/д	0.026	0.009	н/д	н/д	7.757	7.757
Methionine (g)	н/д	2.508	н/д	0.006	0.003	н/д	н/д	2.517	2.517
Cystine (g)	н/д	0.891	н/д	0.001	0.003	н/д	н/д	0.896	0.896
Phenylalanine (g)	н/д	3.3	н/д	0.021	0.006	н/д	н/д	3.328	3.328
Tyrosine (g)	н/д	2.838	н/д	0.011	0.003	н/д	н/д	2.853	2.853
Valine (g)	н/д	4.323	н/д	0.024	0.006	н/д	н/д	4.353	4.353
Arginine (g)	н/д	5.049	н/д	0.017	0.034	н/д	н/д	5.1	5.1
Histidine (g)	н/д	2.475	н/д	0.009	0.003	н/д	н/д	2.487	2.487
Alanine (g)	н/д	5.082	н/д	0.029	0.006	н/д	н/д	5.117	5.117
Aspartic acid (g)	н/д	8.613	н/д	0.041	0.022	н/д	н/д	8.676	8.676
Glutamic acid (g)	н/д	12.573	н/д	0.036	0.056	н/д	н/д	12.665	12.665
Glycine (g)	н/д	4.026	н/д	0.021	0.006	н/д	н/д	4.054	4.054
Proline (g)	н/д	2.97	н/д	0.03	0.006	н/д	н/д	3.006	3.006
Serine (g)	н/д	3.432	н/д	0.02	0.006	н/д	н/д	3.458	3.458
Cholesterol (mg)	0.0	99.0	0.0	0.0	0.0	0.0	0.0	99.0	99.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.759	12.882	0.019	н/д	0.059	0.021	13.752	13.752
Phytosterols (mg)	н/д	н/д	н/д	0.713	н/д	12.384	1.932	15.029	15.029
Monounsaturated Fat (g)	0.003	0.528	21.546	0.043	н/д	0.015	0.021	22.156	22.156
Polyunsaturated (g)	0.028	1.122	54.42	0.017	н/д	0.077	0.024	55.688	55.688