Рецепт Tuna And Vegetable Fettuccine With Lemon Breadcrumbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 16.57g	lemon peel 1.0g	breadcrumbs 36.0g	salt 0.0g	whipping cream 40.0g	cherry tomatoes 34.4g	tuna 75.6g	fettuccine 75.6g	parsley 1.2g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.02	4.81	н/д	0.82	0.3	17.64	9.86	0.04	33.62	201.72
Total Fat (g)	13.44	0.0	1.91	н/д	14.8	0.07	3.7	1.14	0.01	35.07	210.42
Carbohydrates (g)	0.01	0.16	25.91	н/д	1.12	1.35	0.0	56.45	0.08	85.07	510.42
Ash (g)	0.35	0.01	1.03	н/д	0.18	0.17	0.89	0.67	0.03	3.32	19.92
Calories (kcal)	118.783	0.47	142.2	н/д	138.0	6.192	108.862	280.47	0.433	795.409	4772.454
Starch (g)	н/д	н/д	21.48	н/д	н/д	0.0	н/д	47.21	н/д	68.69	412.14
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.36	н/д	0.36	2.16
Glucose (dextrose) (g)	н/д	н/д	0.66	н/д	н/д	0.43	н/д	0.09	н/д	1.18	7.08
Fructose (g)	н/д	н/д	0.89	н/д	н/д	0.47	н/д	0.08	н/д	1.44	8.64
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.69	н/д	н/д	0.0	н/д	1.48	н/д	2.17	13.02
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.63	0.82	2.34	н/д	23.08	32.51	51.47	7.48	1.06	121.39	728.34
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.04	2.23	н/д	0.04	0.9	0.0	2.02	0.01	5.26	31.56
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.6	н/д	0.0	0.4	0.0	2.4	0.0	4.6	27.6
Calcium (mg)	3.976	1.34	65.88	н/д	26.0	3.44	6.048	15.876	1.661	124.22	745.32
Iron (mg)	0.0	0.01	1.74	н/д	0.01	0.09	0.77	2.49	0.07	5.2	31.2
Magnesium (mg)	0.331	0.15	15.48	н/д	2.8	3.784	37.799	40.067	0.602	101.013	606.078
Phosphorus (mg)	3.976	0.12	59.4	н/д	24.8	8.256	192.02	142.881	0.698	432.15	2592.9
Potassium (mg)	3.976	1.6	70.56	н/д	30.0	81.523	190.508	168.584	6.666	553.418	3320.508
Sodium (mg)	95.424	0.06	263.52	н/д	15.2	1.72	29.483	4.536	0.674	410.617	2463.702
Zinc (mg)	0.01	0.0	0.52	н/д	0.09	0.06	0.45	1.07	0.01	2.22	13.32
Copper (mg)	0.0	0.001	0.094	н/д	0.004	0.021	0.068	0.219	0.002	0.408	2.448
Manganese (mg)	0.0	н/д	0.331	н/д	0.0	0.038	0.015	0.696	0.002	1.082	6.492
Selenium (mcg)	0.2	0.0	9.1	н/д	0.2	0.0	27.6	47.8	0.0	84.8	508.8
Vitamin A, IU (IU)	414.001	0.5	0.0	н/д	588.0	286.535	1650.312	0.0	101.369	3040.717	18244.302
Retinol (mcg)	111.162	0.0	0.0	н/д	162.0	0.0	495.169	0.0	0.0	768.331	4609.986
Vitamin A, RAE (mcg_RAE)	113.316	0.03	0.0	н/д	164.4	14.447	495.169	0.0	5.066	792.428	4754.568
Beta Carotene (mcg)	26.175	0.07	0.0	н/д	28.8	154.447	0.0	0.0	60.816	270.309	1621.854
Vitamin E (mg)	0.38	0.0	0.03	н/д	0.42	0.19	0.76	0.08	0.01	1.87	11.22
Vitamin D (IU)	9.277	н/д	н/д	н/д	20.8	н/д	н/д	н/д	н/д	30.077	180.462
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	885.061	0.0	0.0	0.0	885.061	5310.366
Lutein + zeaxanthin (mcg)	0.0	0.18	0.0	н/д	0.0	42.31	0.0	13.608	66.917	123.015	738.09
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	н/д	0.0	н/д	0.05	0.0	0.06	0.36
Tocopherol, gamma (mg)	0.0	н/д	0.27	н/д	н/д	0.04	н/д	0.67	0.01	0.99	5.94
Tocopherol, delta (mg)	0.0	н/д	0.06	н/д	н/д	0.0	н/д	0.0	0.0	0.06	0.36
Vitamin C (mg)	0.0	1.3	0.0	н/д	0.2	4.4	0.0	0.0	1.6	7.5	45.0
Thiamin (mg)	0.002	0.001	0.349	н/д	0.008	0.014	0.181	0.673	0.001	1.229	7.374
Riboflavin (mg)	0.005	0.001	0.144	н/д	0.044	0.007	0.189	0.302	0.001	0.693	4.158
Niacin (mg)	0.007	0.004	2.387	н/д	0.016	0.203	6.539	5.428	0.016	14.599	87.594
Pantothenic acid (mg)	0.018	0.003	0.198	н/д	0.104	0.031	0.794	0.325	0.005	1.478	8.868
Vitamin B-6 (mg)	0.0	0.002	0.043	н/д	0.012	0.028	0.348	0.106	0.001	0.539	3.234
Folate (mcg)	0.497	0.13	38.52	н/д	1.6	5.16	1.512	179.168	1.829	228.416	1370.496
Vitamin B-12 (mcg)	0.03	0.0	0.13	н/д	0.07	0.0	7.13	0.0	0.0	7.36	44.16
Choline (mg)	3.1	0.1	5.3	н/д	6.7	2.3	49.1	11.4	0.2	78.2	469.2
Folic acid (mcg)	0.0	0.0	29.52	н/д	0.0	0.0	0.0	165.56	0.0	195.08	1170.48
Tryptophan (g)	0.002	н/д	0.058	н/д	0.012	0.003	0.197	0.144	0.001	0.415	2.49
Threonine (g)	0.007	н/д	0.155	н/д	0.036	0.01	0.771	0.348	0.001	1.328	7.968
Isoleucine (g)	0.008	н/д	0.194	н/д	0.048	0.007	0.816	0.386	0.001	1.461	8.766
Leucine (g)	0.013	н/д	0.346	н/д	0.08	0.01	1.436	0.748	0.002	2.636	15.816
Lysine (g)	0.012	н/д	0.155	н/д	0.064	0.01	1.618	0.227	0.002	2.087	12.522
Methionine (g)	0.003	н/д	0.083	н/д	0.02	0.003	0.522	0.113	0.0	0.745	4.47
Cystine (g)	0.002	н/д	0.101	н/д	0.008	0.003	0.189	0.197	0.0	0.5	3.0
Phenylalanine (g)	0.007	н/д	0.238	н/д	0.04	0.024	0.688	0.507	0.002	1.505	9.03
Tyrosine (g)	0.007	н/д	0.144	н/д	0.04	0.003	0.597	0.181	0.001	0.974	5.844
Valine (g)	0.01	н/д	0.216	н/д	0.056	0.007	0.907	0.446	0.002	1.644	9.864
Arginine (g)	0.005	н/д	0.198	н/д	0.028	0.007	1.058	0.355	0.001	1.653	9.918
Histidine (g)	0.003	н/д	0.108	н/д	0.024	0.003	0.522	0.227	0.001	0.888	5.328
Alanine (g)	0.005	н/д	0.173	н/д	0.028	0.01	1.066	0.333	0.002	1.617	9.702
Aspartic acid (g)	0.01	н/д	0.277	н/д	0.064	0.048	1.807	0.469	0.003	2.678	16.068
Glutamic acid (g)	0.03	н/д	1.483	н/д	0.172	0.148	2.631	3.478	0.003	7.944	47.664
Glycine (g)	0.003	н/д	0.176	н/д	0.016	0.007	0.847	0.333	0.002	1.384	8.304
Proline (g)	0.013	н/д	0.493	н/д	0.08	0.007	0.627	1.187	0.003	2.41	14.46
Serine (g)	0.008	н/д	0.238	н/д	0.044	0.01	0.718	0.469	0.002	1.489	8.934
Cholesterol (mg)	35.618	0.0	0.0	н/д	54.8	0.0	28.727	0.0	0.0	119.146	714.876
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	8.51	0.0	0.432	н/д	9.212	0.01	0.953	0.212	0.002	19.331	115.986
Phytosterols (mg)	н/д	0.35	2.88	н/д	н/д	2.408	н/д	н/д	0.06	5.698	34.188
Monounsaturated Fat (g)	3.482	0.0	0.367	н/д	4.276	0.01	1.21	0.129	0.004	9.478	56.868
Polyunsaturated (g)	0.504	0.001	0.742	н/д	0.548	0.028	1.081	0.423	0.001	3.327	19.962