Рецепт Tuna And Tomato Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
425 gm Tin tuna (in springwater)
1/2 med Capsicum diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tuna
0.0g 		onion
99.0g 		garlic
2.44g 		mushrooms
139.68g 		tomatoes
45510.0g 		tomatoes paste
65.5g 		herbs
4.73g 		basil
0.14g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.09 0.15 4.32 354.98 2.83 0.04 0.0 363.41 363.41
Total Fat (g) н/д 0.1 0.01 0.47 59.16 0.31 3.84 0.0 63.89 63.89
Carbohydrates (g) н/д 9.25 0.81 4.58 1820.4 12.39 0.0 0.0 1847.43 1847.43
Ash (g) н/д 0.35 0.04 1.19 368.63 1.83 0.1 0.0 372.14 372.14
Calories (kcal) н/д 39.6 3.63 30.73 7736.7 53.71 33.914 0.032 7898.316 7898.316
Starch (g) н/д 0.0 н/д 0.0 н/д 0.14 н/д н/д 0.14 0.14
Sucrose (g) н/д 0.98 н/д 0.0 4.55 0.2 н/д 0.0 5.73 5.73
Glucose (dextrose) (g) н/д 1.95 н/д 2.07 500.61 3.77 н/д 0.0 508.39 508.39
Fructose (g) н/д 1.28 н/д 0.24 577.98 3.83 н/д 0.0 583.32 583.32
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.18 н/д 0.0 0.18 0.18
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 88.22 1.43 129.11 42906.83 48.14 0.75 0.13 43174.6 43174.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.2 0.02 2.3 1083.14 7.98 0.0 0.0 1097.65 1097.65
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 1.7 0.1 1.4 455.1 2.7 0.0 0.0 460.9 460.9
Calcium (mg) н/д 22.77 4.409 4.19 14108.1 23.58 1.135 0.249 14164.434 14164.434
Iron (mg) н/д 0.21 0.04 0.7 441.45 1.95 0.0 0.0 444.35 444.35
Magnesium (mg) н/д 9.9 0.609 12.571 5006.1 27.51 0.095 0.09 5056.875 5056.875
Phosphorus (mg) н/д 28.71 3.727 120.125 8646.9 54.365 1.135 0.079 8855.041 8855.041
Potassium (mg) н/д 144.54 9.768 444.182 85558.8 664.17 1.135 0.415 86823.011 86823.011
Sodium (mg) н/д 3.96 0.414 6.984 65079.3 517.45 27.245 0.006 65635.359 65635.359
Zinc (mg) н/д 0.17 0.03 0.73 63.71 0.41 0.0 0.0 65.05 65.05
Copper (mg) н/д 0.04 0.007 0.447 31.857 0.242 0.0 0.001 32.594 32.594
Manganese (mg) н/д 0.129 0.041 0.07 36.408 0.197 0.0 0.002 36.845 36.845
Selenium (mcg) н/д 0.5 0.3 13.0 45.5 3.5 0.0 0.0 62.9 62.9
Vitamin A, IU (IU) н/д 1.98 0.219 0.0 53246.7 998.875 118.203 7.427 54373.404 54373.404
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 31.738 0.0 31.738 31.738
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 2730.6 49.78 32.353 0.372 2813.105 2813.105
Beta Carotene (mcg) н/д 0.99 0.122 0.0 31857.0 590.155 7.473 4.424 32460.164 32460.164
Vitamin E (mg) н/д 0.02 0.0 0.01 309.47 2.82 0.11 0.0 312.43 312.43
Vitamin D (IU) н/д н/д н/д 25.142 н/д н/д 2.649 н/д 27.791 27.791
Lycopene (mcg) н/д 0.0 0.0 0.0 1259261.7 18840.42 0.0 0.0 1278102.12 1278102.12
Lutein + zeaxanthin (mcg) н/д 3.96 0.39 0.0 39138.6 0.0 0.0 7.955 39150.905 39150.905
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 4.55 0.0 0.0 0.0 4.56 4.56
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 22.76 0.34 0.0 0.0 23.11 23.11
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) н/д 7.3 0.8 2.9 4232.4 14.3 0.0 0.0 4257.8 4257.8
Thiamin (mg) н/д 0.05 0.005 0.112 22.755 0.039 0.0 0.0 22.961 22.961
Riboflavin (mg) н/д 0.03 0.003 0.559 27.306 0.098 0.001 0.0 27.997 27.997
Niacin (mg) н/д 0.119 0.017 5.042 323.121 2.017 0.002 0.001 330.32 330.32
Pantothenic acid (mg) н/д 0.119 0.015 2.095 54.612 0.092 0.005 0.0 56.938 56.938
Vitamin B-6 (mg) н/д 0.119 0.03 0.14 50.061 0.144 0.0 0.0 50.494 50.494
Folate (mcg) н/д 18.81 0.073 22.349 3640.8 7.86 0.142 0.096 3690.13 3690.13
Vitamin B-12 (mcg) н/д 0.0 0.0 0.06 0.0 0.0 0.01 0.0 0.06 0.06
Choline (mg) н/д 6.0 0.6 24.2 3185.7 25.2 0.9 0.0 3242.6 3242.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.01 0.002 0.056 4.551 0.02 0.0 0.0 4.639 4.639
Threonine (g) н/д 0.02 0.004 0.154 18.204 0.066 0.002 0.0 18.449 18.449
Isoleucine (g) н/д 0.01 0.005 0.112 9.102 0.046 0.002 0.0 9.277 9.277
Leucine (g) н/д 0.03 0.008 0.168 13.653 0.072 0.004 0.0 13.934 13.934
Lysine (g) н/д 0.04 0.007 0.154 13.653 0.079 0.003 0.0 13.935 13.935
Methionine (g) н/д 0.0 0.002 0.042 4.551 0.013 0.001 0.0 4.609 4.609
Cystine (g) н/д 0.0 0.002 0.014 4.551 0.013 0.0 0.0 4.58 4.58
Phenylalanine (g) н/д 0.03 0.004 0.126 13.653 0.079 0.002 0.0 13.893 13.893
Tyrosine (g) н/д 0.01 0.002 0.056 9.102 0.033 0.002 0.0 9.204 9.204
Valine (g) н/д 0.02 0.007 0.321 9.102 0.052 0.003 0.0 9.506 9.506
Arginine (g) н/д 0.099 0.015 0.112 9.102 0.046 0.001 0.0 9.376 9.376
Histidine (g) н/д 0.01 0.003 0.084 9.102 0.039 0.001 0.0 9.239 9.239
Alanine (g) н/д 0.02 0.003 0.279 13.653 0.131 0.001 0.0 14.088 14.088
Aspartic acid (g) н/д 0.089 0.012 0.279 72.816 0.459 0.003 0.0 73.658 73.658
Glutamic acid (g) н/д 0.257 0.02 0.475 218.448 1.245 0.009 0.0 220.453 220.453
Glycine (g) н/д 0.03 0.005 0.126 9.102 0.039 0.001 0.0 9.303 9.303
Proline (g) н/д 0.01 0.002 0.112 9.102 0.052 0.004 0.0 9.282 9.282
Serine (g) н/д 0.02 0.005 0.126 13.653 0.072 0.002 0.0 13.878 13.878
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 10.17 0.0 10.17 10.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.04 0.002 0.056 9.102 0.066 2.43 0.0 11.695 11.695
Phytosterols (mg) н/д 14.85 н/д н/д н/д н/д н/д н/д 14.85 14.85
Monounsaturated Fat (g) н/д 0.01 0.0 0.0 9.102 0.046 0.994 0.0 10.152 10.152
Polyunsaturated (g) н/д 0.02 0.006 0.196 22.755 0.105 0.144 0.001 23.226 23.226