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Рецепт Tuna And Noodle Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 10 ounce pouch sweet peas
1 x 5 3/4oz pkg noodles W/ lowfat sour cream & Cheese sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5
milk
36.6g
tuna
39.69g
mustard
0.25g
pimiento
24.4g
Всего в порции Всего в рецепте
Protein (g) 1.23 9.26 0.01 5.4 15.9 79.5
Total Fat (g) 0.36 1.94 0.01 7.61 9.92 49.6
Carbohydrates (g) 1.83 0.0 0.01 0.42 2.26 11.3
Ash (g) 0.27 0.47 0.01 н/д 0.75 3.75
Calories (kcal) 15.372 57.154 0.168 91.5 164.193 820.965
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 1.9 н/д 0.0 н/д 1.9 9.5
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.91 27.02 0.21 9.54 69.68 348.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 0.0 0.0 0.15 2.06 10.3
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 43.554 3.175 0.145 149.816 196.69 983.45
Iron (mg) 0.01 0.4 0.0 0.1 0.52 2.6
Magnesium (mg) 4.026 19.845 0.123 5.368 29.362 146.81
Phosphorus (mg) 34.77 100.813 0.265 181.536 317.384 1586.92
Potassium (mg) 54.9 100.019 0.345 39.528 194.792 973.96
Sodium (mg) 16.104 15.479 2.838 348.432 382.853 1914.265
Zinc (mg) 0.15 0.24 0.0 0.73 1.12 5.6
Copper (mg) 0.004 0.036 0.0 0.007 0.047 0.235
Manganese (mg) 0.0 0.008 0.001 н/д 0.009 0.045
Selenium (mcg) 1.2 14.5 0.1 3.5 19.3 96.5
Vitamin A, IU (IU) 71.736 866.433 0.178 н/д 938.346 4691.73
Retinol (mcg) 21.228 259.97 0.0 56.364 337.562 1687.81
Vitamin A, RAE (mcg_RAE) 21.228 259.97 0.01 59.536 340.744 1703.72
Beta Carotene (mcg) 0.732 0.0 0.073 36.6 37.405 187.025
Vitamin E (mg) 0.0 0.4 0.0 0.07 0.47 2.35
Vitamin D (IU) 19.032 н/д н/д н/д 19.032 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.045 4.392 4.437 22.185
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.01 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.6 3.0
Thiamin (mg) 0.007 0.095 0.001 0.007 0.111 0.555
Riboflavin (mg) 0.07 0.099 0.0 0.085 0.254 1.27
Niacin (mg) 0.033 3.433 0.001 0.02 3.487 17.435
Pantothenic acid (mg) 0.132 0.417 0.001 н/д 0.549 2.745
Vitamin B-6 (mg) 0.015 0.183 0.0 0.017 0.214 1.07
Folate (mcg) 1.83 0.794 0.018 1.952 4.593 22.965
Vitamin B-12 (mcg) 0.16 3.74 0.0 0.17 4.07 20.35
Choline (mg) 6.5 25.8 0.1 8.5 40.8 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.103 0.0 н/д 0.118 0.59
Threonine (g) 0.033 0.405 0.0 н/д 0.438 2.19
Isoleucine (g) 0.07 0.429 0.0 н/д 0.499 2.495
Leucine (g) 0.139 0.754 0.001 н/д 0.894 4.47
Lysine (g) 0.106 0.849 0.001 н/д 0.956 4.78
Methionine (g) 0.029 0.274 0.0 н/д 0.303 1.515
Cystine (g) 0.044 0.099 0.0 н/д 0.143 0.715
Phenylalanine (g) 0.062 0.361 0.0 н/д 0.424 2.12
Tyrosine (g) 0.051 0.314 0.0 н/д 0.365 1.825
Valine (g) 0.081 0.476 0.001 н/д 0.557 2.785
Arginine (g) 0.037 0.556 0.001 н/д 0.593 2.965
Histidine (g) 0.029 0.274 0.0 н/д 0.303 1.515
Alanine (g) 0.04 0.56 0.0 н/д 0.6 3.0
Aspartic acid (g) 0.113 0.949 0.001 н/д 1.063 5.315
Glutamic acid (g) 0.285 1.381 0.002 н/д 1.669 8.345
Glycine (g) 0.022 0.445 0.001 н/д 0.467 2.335
Proline (g) 0.132 0.329 0.001 н/д 0.462 2.31
Serine (g) 0.077 0.377 0.001 н/д 0.454 2.27
Cholesterol (mg) 1.83 15.082 0.0 22.936 39.848 199.24
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.231 0.5 0.001 4.797 5.528 27.64
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.102 0.635 0.007 2.181 2.925 14.625
Polyunsaturated (g) 0.015 0.568 0.002 0.242 0.826 4.13