Рецепт Tuna And Noodle Stroganoff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
milk
36.6g |
tuna
39.69g |
mustard
0.25g |
pimiento
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.23 | 9.26 | 0.01 | 5.4 | 15.9 | 79.5 |
Total Fat (g) | 0.36 | 1.94 | 0.01 | 7.61 | 9.92 | 49.6 |
Carbohydrates (g) | 1.83 | 0.0 | 0.01 | 0.42 | 2.26 | 11.3 |
Ash (g) | 0.27 | 0.47 | 0.01 | н/д | 0.75 | 3.75 |
Calories (kcal) | 15.372 | 57.154 | 0.168 | 91.5 | 164.193 | 820.965 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 1.9 | н/д | 0.0 | н/д | 1.9 | 9.5 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.91 | 27.02 | 0.21 | 9.54 | 69.68 | 348.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.9 | 0.0 | 0.0 | 0.15 | 2.06 | 10.3 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 43.554 | 3.175 | 0.145 | 149.816 | 196.69 | 983.45 |
Iron (mg) | 0.01 | 0.4 | 0.0 | 0.1 | 0.52 | 2.6 |
Magnesium (mg) | 4.026 | 19.845 | 0.123 | 5.368 | 29.362 | 146.81 |
Phosphorus (mg) | 34.77 | 100.813 | 0.265 | 181.536 | 317.384 | 1586.92 |
Potassium (mg) | 54.9 | 100.019 | 0.345 | 39.528 | 194.792 | 973.96 |
Sodium (mg) | 16.104 | 15.479 | 2.838 | 348.432 | 382.853 | 1914.265 |
Zinc (mg) | 0.15 | 0.24 | 0.0 | 0.73 | 1.12 | 5.6 |
Copper (mg) | 0.004 | 0.036 | 0.0 | 0.007 | 0.047 | 0.235 |
Manganese (mg) | 0.0 | 0.008 | 0.001 | н/д | 0.009 | 0.045 |
Selenium (mcg) | 1.2 | 14.5 | 0.1 | 3.5 | 19.3 | 96.5 |
Vitamin A, IU (IU) | 71.736 | 866.433 | 0.178 | н/д | 938.346 | 4691.73 |
Retinol (mcg) | 21.228 | 259.97 | 0.0 | 56.364 | 337.562 | 1687.81 |
Vitamin A, RAE (mcg_RAE) | 21.228 | 259.97 | 0.01 | 59.536 | 340.744 | 1703.72 |
Beta Carotene (mcg) | 0.732 | 0.0 | 0.073 | 36.6 | 37.405 | 187.025 |
Vitamin E (mg) | 0.0 | 0.4 | 0.0 | 0.07 | 0.47 | 2.35 |
Vitamin D (IU) | 19.032 | н/д | н/д | н/д | 19.032 | 95.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.045 | 4.392 | 4.437 | 22.185 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.05 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 3.0 |
Thiamin (mg) | 0.007 | 0.095 | 0.001 | 0.007 | 0.111 | 0.555 |
Riboflavin (mg) | 0.07 | 0.099 | 0.0 | 0.085 | 0.254 | 1.27 |
Niacin (mg) | 0.033 | 3.433 | 0.001 | 0.02 | 3.487 | 17.435 |
Pantothenic acid (mg) | 0.132 | 0.417 | 0.001 | н/д | 0.549 | 2.745 |
Vitamin B-6 (mg) | 0.015 | 0.183 | 0.0 | 0.017 | 0.214 | 1.07 |
Folate (mcg) | 1.83 | 0.794 | 0.018 | 1.952 | 4.593 | 22.965 |
Vitamin B-12 (mcg) | 0.16 | 3.74 | 0.0 | 0.17 | 4.07 | 20.35 |
Choline (mg) | 6.5 | 25.8 | 0.1 | 8.5 | 40.8 | 204.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.103 | 0.0 | н/д | 0.118 | 0.59 |
Threonine (g) | 0.033 | 0.405 | 0.0 | н/д | 0.438 | 2.19 |
Isoleucine (g) | 0.07 | 0.429 | 0.0 | н/д | 0.499 | 2.495 |
Leucine (g) | 0.139 | 0.754 | 0.001 | н/д | 0.894 | 4.47 |
Lysine (g) | 0.106 | 0.849 | 0.001 | н/д | 0.956 | 4.78 |
Methionine (g) | 0.029 | 0.274 | 0.0 | н/д | 0.303 | 1.515 |
Cystine (g) | 0.044 | 0.099 | 0.0 | н/д | 0.143 | 0.715 |
Phenylalanine (g) | 0.062 | 0.361 | 0.0 | н/д | 0.424 | 2.12 |
Tyrosine (g) | 0.051 | 0.314 | 0.0 | н/д | 0.365 | 1.825 |
Valine (g) | 0.081 | 0.476 | 0.001 | н/д | 0.557 | 2.785 |
Arginine (g) | 0.037 | 0.556 | 0.001 | н/д | 0.593 | 2.965 |
Histidine (g) | 0.029 | 0.274 | 0.0 | н/д | 0.303 | 1.515 |
Alanine (g) | 0.04 | 0.56 | 0.0 | н/д | 0.6 | 3.0 |
Aspartic acid (g) | 0.113 | 0.949 | 0.001 | н/д | 1.063 | 5.315 |
Glutamic acid (g) | 0.285 | 1.381 | 0.002 | н/д | 1.669 | 8.345 |
Glycine (g) | 0.022 | 0.445 | 0.001 | н/д | 0.467 | 2.335 |
Proline (g) | 0.132 | 0.329 | 0.001 | н/д | 0.462 | 2.31 |
Serine (g) | 0.077 | 0.377 | 0.001 | н/д | 0.454 | 2.27 |
Cholesterol (mg) | 1.83 | 15.082 | 0.0 | 22.936 | 39.848 | 199.24 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.231 | 0.5 | 0.001 | 4.797 | 5.528 | 27.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.102 | 0.635 | 0.007 | 2.181 | 2.925 | 14.625 |
Polyunsaturated (g) | 0.015 | 0.568 | 0.002 | 0.242 | 0.826 | 4.13 |