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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Sashimi-grade tuna, deep red in color
1/4 tsp Wasabi paste
2 Tbsp. Peeled, finely-minced fresh ginger
8 lrg Shiitake mushrooms stems removed
4 lrg Bamboo skewers soaked in water
1 x Daikon radish peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sherry
14.75g 		soy sauce
15.94g 		canola oil
7.0g 		sesame oil
6.8g 		vinegar
11.25g 		garlics
1.31g 		cucumber
51.1g 		pepper
33.62g 		Всего в порции Всего в рецепте
Protein (g) 0.03 1.0 0.0 0.0 0.0 0.08 0.3 0.33 1.75 7.0
Total Fat (g) 0.0 0.01 7.0 6.8 0.0 0.01 0.08 0.1 14.0 56.0
Carbohydrates (g) 2.02 1.21 0.0 0.0 0.1 0.43 1.1 2.03 6.9 27.6
Ash (g) н/д 2.44 0.0 0.0 н/д 0.02 0.18 0.16 2.8 11.2
Calories (kcal) 23.6 8.447 61.88 60.112 2.363 1.944 6.132 10.422 174.9 699.6
Starch (g) н/д н/д н/д н/д н/д н/д 0.04 0.0 0.04 0.16
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.32 0.65 0.97 3.88
Fructose (g) н/д н/д н/д н/д н/д н/д 0.38 0.76 1.14 4.56
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 10.4 11.28 0.0 0.0 10.55 0.76 49.43 31.0 113.43 453.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.15 0.27 0.0 0.0 0.05 0.01 0.71 1.41 3.59 14.36
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.7 1.2 4.8
Calcium (mg) 1.18 3.028 0.0 0.0 0.788 2.362 7.154 2.353 16.865 67.46
Iron (mg) 0.04 0.31 0.0 0.0 0.02 0.02 0.11 0.14 0.64 2.56
Magnesium (mg) 1.328 6.853 0.0 0.0 0.563 0.326 6.132 4.034 19.236 76.944
Phosphorus (mg) 1.328 19.922 0.0 0.0 0.9 1.997 10.731 8.741 43.618 174.472
Potassium (mg) 13.57 34.584 0.0 0.0 8.213 5.233 69.496 70.938 202.034 808.136
Sodium (mg) 1.328 898.397 0.0 0.0 0.563 0.222 1.022 1.345 902.876 3611.504
Zinc (mg) 0.01 0.08 0.0 0.0 0.0 0.02 0.09 0.08 0.28 1.12
Copper (mg) 0.007 0.016 0.0 0.0 0.001 0.004 0.036 0.007 0.071 0.284
Manganese (mg) н/д 0.067 0.0 н/д н/д 0.022 0.036 0.037 0.161 0.644
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 н/д 0.117 36.792 1052.642 1089.552 4358.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 2.044 52.783 54.827 219.308
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 15.841 545.989 561.895 2247.58
Vitamin E (mg) 0.0 0.0 1.22 0.1 0.0 0.0 0.02 0.53 1.86 7.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.209 8.176 17.146 25.531 102.124
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д н/д 1.91 н/д н/д н/д 0.01 0.05 1.97 7.88
Tocopherol, delta (mg) н/д н/д 0.07 н/д н/д н/д 0.0 0.0 0.07 0.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 1.6 42.9 45.0 180.0
Thiamin (mg) 0.003 0.005 0.0 0.0 0.0 0.003 0.015 0.017 0.042 0.168
Riboflavin (mg) 0.003 0.027 0.0 0.0 0.0 0.001 0.015 0.03 0.077 0.308
Niacin (mg) 0.031 0.351 0.0 0.0 0.0 0.009 0.02 0.329 0.741 2.964
Pantothenic acid (mg) н/д 0.048 0.0 0.0 н/д 0.008 0.123 0.108 0.286 1.144
Vitamin B-6 (mg) 0.0 0.024 0.0 0.0 0.0 0.016 0.026 0.097 0.163 0.652
Folate (mcg) 0.0 2.231 0.0 0.0 0.0 0.039 7.154 15.465 24.89 99.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 2.9 0.0 0.0 0.0 0.3 2.9 1.9 8.8 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 н/д 0.0 н/д 0.001 0.005 0.003 0.024 0.096
Threonine (g) н/д 0.04 н/д 0.0 н/д 0.002 0.005 0.013 0.06 0.24
Isoleucine (g) н/д 0.048 н/д 0.0 н/д 0.003 0.005 0.007 0.063 0.252
Leucine (g) н/д 0.08 н/д 0.0 н/д 0.004 0.015 0.013 0.113 0.452
Lysine (g) н/д 0.057 н/д 0.0 н/д 0.004 0.015 0.013 0.09 0.36
Methionine (g) н/д 0.014 н/д 0.0 н/д 0.001 0.005 0.003 0.024 0.096
Cystine (g) н/д 0.018 н/д 0.0 н/д 0.001 0.005 0.007 0.03 0.12
Phenylalanine (g) н/д 0.053 н/д 0.0 н/д 0.002 0.015 0.017 0.087 0.348
Tyrosine (g) н/д 0.037 н/д 0.0 н/д 0.001 0.0 0.003 0.041 0.164
Valine (g) н/д 0.049 н/д 0.0 н/д 0.004 0.005 0.01 0.068 0.272
Arginine (g) н/д 0.069 н/д 0.0 н/д 0.008 0.015 0.013 0.106 0.424
Histidine (g) н/д 0.026 н/д 0.0 н/д 0.001 0.0 0.007 0.034 0.136
Alanine (g) н/д 0.045 н/д 0.0 н/д 0.002 0.015 0.01 0.072 0.288
Aspartic acid (g) н/д 0.107 н/д 0.0 н/д 0.006 0.02 0.094 0.228 0.912
Glutamic acid (g) н/д 0.236 н/д 0.0 н/д 0.011 0.102 0.071 0.419 1.676
Glycine (g) н/д 0.045 н/д 0.0 н/д 0.003 0.015 0.01 0.073 0.292
Proline (g) н/д 0.073 н/д 0.0 н/д 0.001 0.005 0.007 0.086 0.344
Serine (g) н/д 0.057 н/д 0.0 н/д 0.002 0.015 0.017 0.092 0.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.028 н/д н/д н/д н/д н/д 0.028 0.112
Saturated Fat (g) 0.0 0.002 0.516 0.966 0.0 0.001 0.005 0.01 1.499 5.996
Phytosterols (mg) н/д н/д н/д 58.82 н/д н/д н/д н/д 58.82 235.28
Monounsaturated Fat (g) 0.0 0.002 4.43 2.7 0.0 0.0 0.0 0.0 7.131 28.524
Polyunsaturated (g) 0.0 0.003 1.97 2.836 0.0 0.003 0.0 0.024 4.835 19.34