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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon wild honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		banana
37.76g 		milk
122.0g 		cinnamon
0.65g 		ice
500.0g 		Всего в порции Всего в рецепте
Protein (g) 0.41 3.93 0.03 0.0 4.37 8.74
Total Fat (g) 0.12 3.97 0.01 0.0 4.1 8.2
Carbohydrates (g) 8.62 5.51 0.52 0.0 14.66 29.32
Ash (g) 0.31 0.84 0.02 0.5 1.67 3.34
Calories (kcal) 33.606 73.2 1.606 0.0 108.412 216.824
Starch (g) 2.03 н/д н/д н/д 2.03 4.06
Sucrose (g) 0.9 0.0 0.0 н/д 0.9 1.8
Glucose (dextrose) (g) 1.88 0.0 0.01 н/д 1.89 3.78
Fructose (g) 1.83 0.0 0.01 н/д 1.84 3.68
Lactose (g) 0.0 6.42 0.0 н/д 6.42 12.84
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.29 107.75 0.07 499.5 635.61 1271.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 6.42 0.01 0.0 11.05 22.1
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.3 0.0 1.3 2.6
Calcium (mg) 1.888 137.86 6.513 15.0 161.261 322.522
Iron (mg) 0.1 0.04 0.05 0.0 0.19 0.38
Magnesium (mg) 10.195 12.2 0.39 5.0 27.785 55.57
Phosphorus (mg) 8.307 111.02 0.416 0.0 119.743 239.486
Potassium (mg) 135.181 174.46 2.802 0.0 312.442 624.884
Sodium (mg) 0.378 48.8 0.065 20.0 69.243 138.486
Zinc (mg) 0.06 0.49 0.01 0.05 0.61 1.22
Copper (mg) 0.03 0.012 0.002 0.05 0.095 0.19
Manganese (mg) 0.102 0.0 0.114 0.0 0.216 0.432
Selenium (mcg) 0.4 4.5 0.0 0.0 4.9 9.8
Vitamin A, IU (IU) 24.166 124.44 1.918 0.0 150.524 301.048
Retinol (mcg) 0.0 34.16 0.0 0.0 34.16 68.32
Vitamin A, RAE (mcg_RAE) 1.133 34.16 0.098 0.0 35.39 70.78
Beta Carotene (mcg) 9.818 6.1 0.728 0.0 16.646 33.292
Vitamin E (mg) 0.04 0.07 0.02 0.0 0.13 0.26
Vitamin D (IU) н/д 48.8 н/д 0.0 48.8 97.6
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 8.307 0.0 1.443 0.0 9.75 19.5
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 0.07 н/д 0.09 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.01 0.02
Vitamin C (mg) 3.3 0.0 0.0 0.0 3.3 6.6
Thiamin (mg) 0.011 0.049 0.0 0.0 0.06 0.12
Riboflavin (mg) 0.026 0.22 0.0 0.0 0.246 0.492
Niacin (mg) 0.253 0.134 0.009 0.0 0.396 0.792
Pantothenic acid (mg) 0.125 0.439 0.002 0.0 0.566 1.132
Vitamin B-6 (mg) 0.14 0.049 0.001 0.0 0.19 0.38
Folate (mcg) 7.552 6.1 0.039 0.0 13.691 27.382
Vitamin B-12 (mcg) 0.0 0.54 0.0 0.0 0.54 1.08
Choline (mg) 3.7 17.4 0.1 0.0 21.2 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.098 0.0 н/д 0.102 0.204
Threonine (g) 0.011 0.171 0.001 н/д 0.183 0.366
Isoleucine (g) 0.011 0.207 0.001 н/д 0.22 0.44
Leucine (g) 0.026 0.329 0.002 н/д 0.357 0.714
Lysine (g) 0.019 0.171 0.002 н/д 0.191 0.382
Methionine (g) 0.004 0.098 0.001 н/д 0.102 0.204
Cystine (g) 0.004 0.024 0.0 н/д 0.029 0.058
Phenylalanine (g) 0.019 0.183 0.001 н/д 0.203 0.406
Tyrosine (g) 0.004 0.183 0.001 н/д 0.188 0.376
Valine (g) 0.019 0.232 0.001 н/д 0.252 0.504
Arginine (g) 0.019 0.098 0.001 н/д 0.118 0.236
Histidine (g) 0.03 0.098 0.001 н/д 0.129 0.258
Alanine (g) 0.015 0.122 0.001 н/д 0.138 0.276
Aspartic acid (g) 0.045 0.293 0.003 н/д 0.341 0.682
Glutamic acid (g) 0.057 0.793 0.002 н/д 0.852 1.704
Glycine (g) 0.015 0.098 0.001 н/д 0.114 0.228
Proline (g) 0.011 0.415 0.003 н/д 0.429 0.858
Serine (g) 0.015 0.134 0.001 н/д 0.151 0.302
Cholesterol (mg) 0.0 12.2 0.0 0.0 12.2 24.4
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.042 2.281 0.002 0.0 2.325 4.65
Phytosterols (mg) 6.042 н/д 0.169 н/д 6.211 12.422
Monounsaturated Fat (g) 0.011 0.988 0.002 0.0 1.001 2.002
Polyunsaturated (g) 0.026 0.244 0.0 0.0 0.271 0.542