Рецепт Truffled Fillet Of Beef In Pastry - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
146.67g |
butter
4.17g |
olive oil
2.25g |
truffle
16.67g |
pastry
58.33g |
egg
7.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 27.4 | 0.04 | 0.0 | 1.01 | 4.26 | 0.92 | 33.63 | 201.78 |
| Total Fat (g) | 25.15 | 3.38 | 2.25 | 5.45 | 22.23 | 0.73 | 59.18 | 355.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 7.29 | 26.31 | 0.06 | 33.65 | 201.9 |
| Ash (g) | 1.33 | 0.09 | 0.0 | н/д | 0.58 | 0.06 | 2.07 | 12.42 |
| Calories (kcal) | 343.2 | 29.875 | 19.89 | 81.833 | 321.417 | 10.487 | 806.702 | 4840.212 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 90.96 | 0.66 | 0.0 | 2.68 | 4.96 | 5.56 | 104.82 | 628.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 2.333 | 0.0 | 0.0 | 2.333 | 13.998 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 24.667 | 0.0 | 0.0 | 24.667 | 148.002 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 6.22 | 0.43 | 0.06 | 6.71 | 40.26 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 1.3 | 7.8 |
| Calcium (mg) | 10.267 | 1.0 | 0.023 | 25.667 | 5.833 | 3.887 | 46.676 | 280.056 |
| Iron (mg) | 2.8 | 0.0 | 0.01 | 0.29 | 1.49 | 0.13 | 4.73 | 28.38 |
| Magnesium (mg) | 27.867 | 0.083 | 0.0 | 7.833 | 9.333 | 0.88 | 45.997 | 275.982 |
| Phosphorus (mg) | 259.6 | 1.0 | 0.0 | 27.833 | 35.0 | 14.007 | 337.44 | 2024.64 |
| Potassium (mg) | 448.8 | 1.0 | 0.023 | 48.167 | 35.583 | 9.827 | 543.399 | 3260.394 |
| Sodium (mg) | 85.067 | 24.0 | 0.045 | 13.333 | 145.25 | 10.267 | 277.962 | 1667.772 |
| Zinc (mg) | 5.5 | 0.0 | 0.0 | 0.29 | 0.31 | 0.08 | 6.18 | 37.08 |
| Copper (mg) | 0.103 | 0.0 | 0.0 | 0.06 | 0.064 | 0.007 | 0.234 | 1.404 |
| Manganese (mg) | 0.015 | 0.0 | 0.0 | н/д | 0.286 | 0.003 | 0.303 | 1.818 |
| Selenium (mcg) | 20.5 | 0.0 | 0.0 | 0.6 | 14.1 | 2.3 | 37.6 | 225.6 |
| Vitamin A, IU (IU) | 0.0 | 104.125 | 0.0 | н/д | 0.583 | 35.713 | 140.422 | 842.532 |
| Retinol (mcg) | н/д | 27.958 | 0.0 | 26.833 | 0.0 | 10.193 | 64.985 | 389.91 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 28.5 | 0.0 | 27.0 | 0.0 | 10.267 | 65.767 | 394.602 |
| Beta Carotene (mcg) | 0.0 | 6.583 | 0.0 | 3.667 | 0.0 | 0.733 | 10.983 | 65.898 |
| Vitamin E (mg) | н/д | 0.1 | 0.32 | 0.12 | 0.32 | 0.07 | 0.92 | 5.52 |
| Vitamin D (IU) | н/д | 2.333 | н/д | н/д | н/д | 2.567 | 4.9 | 29.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.667 | 25.083 | 24.273 | 50.023 | 300.138 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.04 | 0.06 | 0.36 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.147 | 0.0 | 0.0 | 0.015 | 0.233 | 0.005 | 0.401 | 2.406 |
| Riboflavin (mg) | 0.235 | 0.001 | 0.0 | 0.04 | 0.163 | 0.035 | 0.474 | 2.844 |
| Niacin (mg) | 4.737 | 0.002 | 0.0 | 0.048 | 2.433 | 0.005 | 7.225 | 43.35 |
| Pantothenic acid (mg) | 0.469 | 0.005 | 0.0 | н/д | 0.0 | 0.106 | 0.58 | 3.48 |
| Vitamin B-6 (mg) | 0.572 | 0.0 | 0.0 | 0.005 | 0.012 | 0.01 | 0.599 | 3.594 |
| Folate (mcg) | 8.8 | 0.125 | 0.0 | 1.667 | 45.5 | 3.447 | 59.538 | 357.228 |
| Vitamin B-12 (mcg) | 4.33 | 0.01 | 0.0 | 0.1 | 0.0 | 0.09 | 4.53 | 27.18 |
| Choline (mg) | 114.4 | 0.8 | 0.0 | 6.4 | 3.7 | 18.4 | 143.7 | 862.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.917 | 0.0 | 37.917 | 227.502 |
| Tryptophan (g) | 0.308 | 0.0 | 0.0 | н/д | 0.053 | 0.012 | 0.373 | 2.238 |
| Threonine (g) | 1.203 | 0.002 | 0.0 | н/д | 0.117 | 0.041 | 1.362 | 8.172 |
| Isoleucine (g) | 1.232 | 0.002 | 0.0 | н/д | 0.158 | 0.049 | 1.441 | 8.646 |
| Leucine (g) | 2.171 | 0.003 | 0.0 | н/д | 0.298 | 0.08 | 2.551 | 15.306 |
| Lysine (g) | 2.288 | 0.003 | 0.0 | н/д | 0.082 | 0.067 | 2.439 | 14.634 |
| Methionine (g) | 0.704 | 0.001 | 0.0 | н/д | 0.076 | 0.028 | 0.809 | 4.854 |
| Cystine (g) | 0.308 | 0.0 | 0.0 | н/д | 0.099 | 0.02 | 0.427 | 2.562 |
| Phenylalanine (g) | 1.071 | 0.002 | 0.0 | н/д | 0.21 | 0.05 | 1.332 | 7.992 |
| Tyrosine (g) | 0.924 | 0.002 | 0.0 | н/д | 0.117 | 0.037 | 1.079 | 6.474 |
| Valine (g) | 1.335 | 0.003 | 0.0 | н/д | 0.181 | 0.063 | 1.581 | 9.486 |
| Arginine (g) | 1.731 | 0.001 | 0.0 | н/д | 0.152 | 0.06 | 1.944 | 11.664 |
| Histidine (g) | 0.939 | 0.001 | 0.0 | н/д | 0.093 | 0.023 | 1.056 | 6.336 |
| Alanine (g) | 1.657 | 0.001 | 0.0 | н/д | 0.128 | 0.054 | 1.841 | 11.046 |
| Aspartic acid (g) | 2.508 | 0.003 | 0.0 | н/д | 0.175 | 0.098 | 2.783 | 16.698 |
| Glutamic acid (g) | 4.121 | 0.008 | 0.0 | н/д | 1.499 | 0.123 | 5.751 | 34.506 |
| Glycine (g) | 1.496 | 0.001 | 0.0 | н/д | 0.146 | 0.032 | 1.674 | 10.044 |
| Proline (g) | 1.217 | 0.003 | 0.0 | н/д | 0.502 | 0.037 | 1.76 | 10.56 |
| Serine (g) | 1.056 | 0.002 | 0.0 | н/д | 0.21 | 0.071 | 1.339 | 8.034 |
| Cholesterol (mg) | 96.8 | 8.958 | 0.0 | 9.333 | 0.0 | 31.02 | 146.112 | 876.672 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.135 | 2.14 | 0.311 | 3.4 | 5.623 | 0.227 | 21.836 | 131.016 |
| Phytosterols (mg) | н/д | н/д | 4.973 | н/д | н/д | н/д | 4.973 | 29.838 |
| Monounsaturated Fat (g) | 10.883 | 0.876 | 1.642 | 1.398 | 12.6 | 0.279 | 27.678 | 166.068 |
| Polyunsaturated (g) | 0.924 | 0.127 | 0.237 | 0.235 | 2.853 | 0.1 | 4.475 | 26.85 |