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Рецепт Tropical Storm Drink (Non-Alcohol) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce) can chilled, crushed pineapple in juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		banana
87.04g 		egg
44.0g 		milk
122.5g 		water
59.25g 		sugar
4.2g 		lemon juice
5.08g 		ice
414.75g 		Всего в порции Всего в рецепте
Protein (g) 0.95 5.54 3.99 0.0 0.0 0.02 0.0 10.5 10.5
Total Fat (g) 0.29 4.37 0.09 0.0 0.0 0.0 0.0 4.75 4.75
Carbohydrates (g) 19.88 0.34 5.94 0.0 4.2 0.44 0.0 30.8 30.8
Ash (g) 0.71 0.38 н/д 0.06 0.0 0.01 0.41 1.58 1.58
Calories (kcal) 77.466 62.92 40.425 0.0 16.254 1.27 0.0 198.335 198.335
Starch (g) 4.68 н/д н/д н/д н/д н/д н/д 4.68 4.68
Sucrose (g) 2.08 0.05 н/д н/д н/д н/д н/д 2.13 2.13
Glucose (dextrose) (g) 4.33 0.09 н/д н/д н/д н/д н/д 4.43 4.43
Fructose (g) 4.22 0.05 н/д н/д н/д н/д н/д 4.27 4.27
Lactose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Maltose (g) 0.01 0.05 н/д н/д н/д н/д н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.2 33.37 111.46 59.19 0.0 4.61 414.34 688.17 688.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.64 0.34 5.94 0.0 4.2 0.12 0.0 21.24 21.24
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Calcium (mg) 4.352 23.32 143.325 1.778 0.042 0.356 12.443 185.615 185.615
Iron (mg) 0.23 0.81 0.04 0.0 0.0 0.0 0.0 1.07 1.07
Magnesium (mg) 23.501 5.28 14.7 0.593 0.0 0.305 4.148 48.526 48.526
Phosphorus (mg) 19.149 84.04 111.475 0.0 0.0 0.305 0.0 214.969 214.969
Potassium (mg) 311.603 58.96 193.55 0.0 0.084 6.299 0.0 570.496 570.496
Sodium (mg) 0.87 61.6 67.375 2.37 0.0 0.051 16.59 148.856 148.856
Zinc (mg) 0.13 0.49 0.51 0.01 0.0 0.0 0.04 1.18 1.18
Copper (mg) 0.07 0.044 0.012 0.006 0.0 0.002 0.041 0.175 0.175
Manganese (mg) 0.235 0.018 н/д 0.0 0.0 0.001 0.0 0.253 0.253
Selenium (mcg) 0.9 13.9 3.1 0.0 0.0 0.0 0.0 17.9 17.9
Vitamin A, IU (IU) 55.706 214.28 н/д 0.0 0.0 1.016 0.0 271.002 271.002
Retinol (mcg) 0.0 61.16 80.85 0.0 0.0 0.0 0.0 142.01 142.01
Vitamin A, RAE (mcg_RAE) 2.611 61.6 80.85 0.0 0.0 0.051 0.0 145.112 145.112
Beta Carotene (mcg) 22.63 4.4 0.0 0.0 0.0 0.152 0.0 27.183 27.183
Vitamin E (mg) 0.09 0.43 0.0 0.0 0.0 0.01 0.0 0.52 0.52
Vitamin D (IU) н/д 15.4 н/д 0.0 н/д н/д 0.0 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.149 145.64 0.0 0.0 0.0 0.457 0.0 165.246 165.246
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.02 0.22 н/д н/д н/д н/д н/д 0.24 0.24
Tocopherol, delta (mg) 0.01 0.01 н/д н/д н/д н/д н/д 0.02 0.02
Vitamin C (mg) 7.6 0.0 0.6 0.0 0.0 2.3 0.0 10.5 10.5
Thiamin (mg) 0.026 0.031 0.049 0.0 0.0 0.002 0.0 0.107 0.107
Riboflavin (mg) 0.061 0.211 0.196 0.0 0.001 0.001 0.0 0.469 0.469
Niacin (mg) 0.583 0.031 0.098 0.0 0.0 0.005 0.0 0.717 0.717
Pantothenic acid (mg) 0.287 0.634 н/д 0.0 0.0 0.005 0.0 0.926 0.926
Vitamin B-6 (mg) 0.322 0.062 0.037 0.0 0.0 0.003 0.0 0.423 0.423
Folate (mcg) 17.408 20.68 6.125 0.0 0.0 0.66 0.0 44.873 44.873
Vitamin B-12 (mcg) 0.0 0.57 0.45 0.0 0.0 0.0 0.0 1.02 1.02
Choline (mg) 8.5 110.5 19.1 0.0 0.0 0.3 0.0 138.4 138.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.075 н/д н/д н/д н/д н/д 0.084 0.084
Threonine (g) 0.026 0.246 н/д н/д н/д н/д н/д 0.273 0.273
Isoleucine (g) 0.026 0.295 н/д н/д н/д н/д н/д 0.321 0.321
Leucine (g) 0.061 0.48 н/д н/д н/д н/д н/д 0.541 0.541
Lysine (g) 0.044 0.4 н/д н/д н/д н/д н/д 0.444 0.444
Methionine (g) 0.009 0.167 н/д н/д н/д н/д н/д 0.176 0.176
Cystine (g) 0.009 0.119 н/д н/д н/д н/д н/д 0.128 0.128
Phenylalanine (g) 0.044 0.299 н/д н/д н/д н/д н/д 0.343 0.343
Tyrosine (g) 0.009 0.22 н/д н/д н/д н/д н/д 0.229 0.229
Valine (g) 0.044 0.378 н/д н/д н/д н/д н/д 0.422 0.422
Arginine (g) 0.044 0.361 н/д н/д н/д н/д н/д 0.404 0.404
Histidine (g) 0.07 0.136 н/д н/д н/д н/д н/д 0.206 0.206
Alanine (g) 0.035 0.326 н/д н/д н/д н/д н/д 0.36 0.36
Aspartic acid (g) 0.104 0.585 н/д н/д н/д н/д н/д 0.69 0.69
Glutamic acid (g) 0.131 0.739 н/д н/д н/д н/д н/д 0.87 0.87
Glycine (g) 0.035 0.189 н/д н/д н/д н/д н/д 0.224 0.224
Proline (g) 0.026 0.224 н/д н/д н/д н/д н/д 0.251 0.251
Serine (g) 0.035 0.427 н/д н/д н/д н/д н/д 0.462 0.462
Cholesterol (mg) 0.0 186.12 2.45 0.0 0.0 0.0 0.0 188.57 188.57
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.096 1.364 0.049 0.0 0.0 0.0 0.0 1.509 1.509
Phytosterols (mg) 13.926 н/д н/д н/д н/д н/д н/д 13.926 13.926
Monounsaturated Fat (g) 0.026 1.676 0.025 0.0 0.0 0.0 0.0 1.727 1.727
Polyunsaturated (g) 0.061 0.598 0.0 0.0 0.0 0.0 0.0 0.659 0.659