Рецепт Tropical Mango & Pineapple Smoothie Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
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16.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.66 | 0.66 | 0.66 |
Total Fat (g) | 2.18 | 2.18 | 2.18 |
Carbohydrates (g) | 10.88 | 10.88 | 10.88 |
Ash (g) | н/д | 0.0 | 0.0 |
Calories (kcal) | 64.16 | 64.16 | 64.16 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 2.1 | 2.1 | 2.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.61 | 7.61 | 7.61 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 7.36 | 7.36 | 7.36 |
Iron (mg) | 0.37 | 0.37 | 0.37 |
Magnesium (mg) | 3.36 | 3.36 | 3.36 |
Phosphorus (mg) | 13.28 | 13.28 | 13.28 |
Potassium (mg) | 22.4 | 22.4 | 22.4 |
Sodium (mg) | 54.08 | 54.08 | 54.08 |
Zinc (mg) | 0.05 | 0.05 | 0.05 |
Copper (mg) | 0.066 | 0.066 | 0.066 |
Manganese (mg) | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.4 | 0.4 | 0.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 |
Retinol (mcg) | 1.28 | 1.28 | 1.28 |
Vitamin A, RAE (mcg_RAE) | 1.28 | 1.28 | 1.28 |
Beta Carotene (mcg) | 0.16 | 0.16 | 0.16 |
Vitamin E (mg) | 0.36 | 0.36 | 0.36 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.92 | 5.92 | 5.92 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.1 |
Thiamin (mg) | 0.035 | 0.035 | 0.035 |
Riboflavin (mg) | 0.034 | 0.034 | 0.034 |
Niacin (mg) | 0.315 | 0.315 | 0.315 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.008 | 0.008 | 0.008 |
Folate (mcg) | 5.12 | 5.12 | 5.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.4 | 2.4 | 2.4 |
Folic acid (mcg) | 3.68 | 3.68 | 3.68 |
Tryptophan (g) | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | 0.0 | 0.0 |
Proline (g) | н/д | 0.0 | 0.0 |
Serine (g) | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.32 | 0.32 | 0.32 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.554 | 0.554 | 0.554 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.224 | 1.224 | 1.224 |
Polyunsaturated (g) | 0.282 | 0.282 | 0.282 |