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Рецепт Tropical Fruit Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp coconut extract
1 pkt sugar free vanilla cook and serve pudding (4 serving)
mix
1 pkt sugar free lemon gelatin (4 serving)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crescent rolls
5.33g 		cream cheese
18.9g 		sugar substitute
0.08g 		pineapple
7.01g 		bananas
12.59g 		mandarin oranges
24.05g 		grapes
13.61g 		water
29.63g 		coconut
0.43g 		Всего в порции Всего в рецепте
Protein (g) 0.33 1.12 0.0 0.04 0.14 0.19 0.1 0.0 0.01 1.94 23.28
Total Fat (g) 0.17 6.47 0.0 0.01 0.04 0.07 0.02 0.0 0.15 6.93 83.16
Carbohydrates (g) 2.42 0.77 0.07 0.92 2.87 3.21 2.46 0.0 0.07 12.79 153.48
Ash (g) 0.24 0.25 0.0 0.02 0.1 0.09 0.07 0.03 0.0 0.8 9.6
Calories (kcal) 12.48 64.638 0.304 3.506 11.202 12.747 9.39 0.0 1.534 115.801 1389.612
Starch (g) н/д 0.07 0.01 0.0 0.68 0.0 0.0 н/д н/д 0.75 9.0
Sucrose (g) н/д 0.0 н/д 0.42 0.3 1.46 0.02 н/д н/д 2.2 26.4
Glucose (dextrose) (g) н/д 0.0 н/д 0.12 0.63 0.51 0.98 н/д н/д 2.24 26.88
Fructose (g) н/д 0.0 н/д 0.15 0.61 0.58 1.11 н/д н/д 2.44 29.28
Lactose (g) н/д 0.61 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.61 7.32
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 10.29 0.01 6.03 9.43 20.48 10.96 29.6 0.2 89.16 1069.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.61 0.07 0.69 1.54 2.54 2.11 0.0 0.03 7.92 95.04
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.3 0.4 0.1 0.0 0.0 1.1 13.2
Calcium (mg) н/д 18.522 0.0 0.912 0.629 8.899 1.361 0.889 0.061 31.272 375.264
Iron (mg) 0.12 0.07 0.0 0.02 0.03 0.04 0.05 0.0 0.01 0.34 4.08
Magnesium (mg) н/д 1.701 0.0 0.841 3.398 2.886 0.953 0.296 0.139 10.214 122.568
Phosphorus (mg) н/д 20.034 0.0 0.561 2.769 4.81 2.722 0.0 0.49 31.385 376.62
Potassium (mg) н/д 26.082 0.003 7.644 45.06 39.923 25.991 0.0 1.543 146.246 1754.952
Sodium (mg) 47.52 60.669 0.0 0.07 0.126 0.481 0.272 1.185 0.087 110.41 1324.92
Zinc (mg) н/д 0.1 0.0 0.01 0.02 0.02 0.01 0.0 0.0 0.16 1.92
Copper (mg) н/д 0.004 0.0 0.008 0.01 0.01 0.018 0.003 0.002 0.054 0.648
Manganese (mg) н/д 0.002 0.0 0.065 0.034 0.01 0.01 0.0 0.007 0.127 1.524
Selenium (mcg) н/д 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) н/д 239.085 0.0 4.067 8.055 163.781 8.981 0.0 0.0 423.969 5087.628
Retinol (mcg) н/д 67.851 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.851 814.212
Vitamin A, RAE (mcg_RAE) н/д 68.418 0.0 0.21 0.378 8.177 0.408 0.0 0.0 77.591 931.092
Beta Carotene (mcg) н/д 7.749 0.0 2.454 3.273 37.278 5.307 0.0 0.0 56.061 672.732
Vitamin E (mg) н/д 0.12 0.0 0.0 0.01 0.05 0.03 0.0 0.0 0.21 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 2.769 33.189 9.798 0.0 0.0 45.756 549.072
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.01 н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 3.4 1.1 6.4 1.5 0.0 0.0 12.4 148.8
Thiamin (mg) н/д 0.004 0.0 0.006 0.004 0.014 0.01 0.0 0.0 0.037 0.444
Riboflavin (mg) н/д 0.025 0.0 0.002 0.009 0.01 0.01 0.0 0.0 0.055 0.66
Niacin (mg) н/д 0.028 0.0 0.035 0.084 0.091 0.026 0.0 0.002 0.267 3.204
Pantothenic acid (mg) н/д 0.108 0.0 0.015 0.042 0.053 0.007 0.0 0.001 0.225 2.7
Vitamin B-6 (mg) н/д 0.008 0.0 0.008 0.047 0.019 0.012 0.0 0.0 0.094 1.128
Folate (mcg) н/д 2.079 0.0 1.262 2.517 3.848 0.272 0.0 0.113 10.091 121.092
Vitamin B-12 (mcg) н/д 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) н/д 5.1 0.0 0.4 1.2 2.5 0.8 0.0 0.1 10.0 120.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.013 0.0 0.001 0.001 0.0 0.001 н/д 0.0 0.017 0.204
Threonine (g) н/д 0.043 0.0 0.001 0.004 0.005 0.003 н/д 0.001 0.057 0.684
Isoleucine (g) н/д 0.06 0.0 0.001 0.004 0.005 0.001 н/д 0.001 0.072 0.864
Leucine (g) н/д 0.125 0.0 0.001 0.009 0.007 0.003 н/д 0.001 0.146 1.752
Lysine (g) н/д 0.108 0.0 0.002 0.006 0.007 0.004 н/д 0.001 0.128 1.536
Methionine (g) н/д 0.036 0.0 0.001 0.001 0.0 0.001 н/д 0.0 0.039 0.468
Cystine (g) н/д 0.008 0.0 0.001 0.001 0.0 0.001 н/д 0.0 0.011 0.132
Phenylalanine (g) н/д 0.055 0.001 0.001 0.006 0.005 0.003 н/д 0.001 0.072 0.864
Tyrosine (g) н/д 0.057 0.0 0.001 0.001 0.005 0.001 н/д 0.0 0.066 0.792
Valine (g) н/д 0.076 0.0 0.001 0.006 0.005 0.003 н/д 0.001 0.092 1.104
Arginine (g) н/д 0.045 0.0 0.001 0.006 0.017 0.018 н/д 0.002 0.09 1.08
Histidine (g) н/д 0.034 0.0 0.001 0.01 0.002 0.003 н/д 0.0 0.05 0.6
Alanine (g) н/д 0.034 0.0 0.002 0.005 0.007 0.003 н/д 0.001 0.052 0.624
Aspartic acid (g) н/д 0.096 0.001 0.008 0.015 0.031 0.005 н/д 0.001 0.159 1.908
Glutamic acid (g) н/д 0.246 0.0 0.006 0.019 0.014 0.011 н/д 0.003 0.299 3.588
Glycine (g) н/д 0.026 0.0 0.001 0.005 0.005 0.003 н/д 0.001 0.041 0.492
Proline (g) н/д 0.127 0.0 0.001 0.004 0.017 0.011 н/д 0.001 0.16 1.92
Serine (g) н/д 0.07 0.0 0.003 0.005 0.007 0.003 н/д 0.001 0.088 1.056
Cholesterol (mg) 0.0 20.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.79 249.48
Trans Fat (g) 0.029 н/д н/д н/д н/д н/д н/д н/д н/д 0.029 0.348
Saturated Fat (g) 0.025 3.646 0.0 0.001 0.014 0.01 0.007 0.0 0.129 3.831 45.972
Phytosterols (mg) н/д н/д н/д 0.421 2.014 н/д 0.544 н/д 0.204 3.183 38.196
Monounsaturated Fat (g) н/д 1.629 0.0 0.001 0.004 0.014 0.001 0.0 0.006 1.656 19.872
Polyunsaturated (g) н/д 0.272 0.0 0.003 0.009 0.017 0.007 0.0 0.002 0.309 3.708