Рецепт Tropical Chicken Kabobs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lime juice
13.45g 		oil
0.75g 		honey
1.18g 		chicken breast
139.2g 		onions
198.0g 		pepper
22.41g 		papaya
33.95g 		pineapple
21.04g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.0 29.02 2.18 0.19 0.21 0.11 31.77 190.62
Total Fat (g) 0.01 0.75 0.0 12.88 0.2 0.04 0.05 0.03 13.94 83.64
Carbohydrates (g) 1.13 0.0 0.97 0.0 18.49 1.04 3.33 2.76 27.73 166.38
Ash (g) 0.04 0.0 0.0 1.41 0.69 0.1 0.21 0.05 2.49 14.94
Calories (kcal) 3.361 6.63 3.577 239.424 79.2 4.483 13.239 10.519 360.433 2162.598
Starch (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) 0.06 н/д 0.01 н/д 1.96 0.02 н/д 1.26 3.32 19.92
Glucose (dextrose) (g) 0.08 н/д 0.42 н/д 3.9 0.26 н/д 0.36 5.03 30.18
Fructose (g) 0.08 н/д 0.48 н/д 2.55 0.25 н/д 0.45 3.81 22.86
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.02 н/д 0.0 0.0 н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.21 0.0 0.2 96.69 176.44 21.04 30.15 18.09 354.82 2128.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.97 0.0 8.4 0.54 2.0 2.07 14.2 85.2
Galactose (g) 0.0 н/д 0.04 н/д 0.0 0.0 н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 3.4 0.4 0.6 0.3 4.7 28.2
Calcium (mg) 1.882 0.0 0.071 15.312 45.54 2.241 8.147 2.735 75.928 455.568
Iron (mg) 0.01 0.0 0.0 1.03 0.42 0.08 0.03 0.06 1.63 9.78
Magnesium (mg) 1.076 0.0 0.024 34.8 19.8 2.241 3.395 2.525 63.86 383.16
Phosphorus (mg) 1.882 0.0 0.047 242.208 57.42 4.483 1.697 1.683 309.42 1856.52
Potassium (mg) 15.731 0.0 0.612 306.24 289.08 39.223 87.243 22.931 761.06 4566.36
Sodium (mg) 0.269 0.0 0.047 87.696 7.92 0.672 1.018 0.21 97.833 586.998
Zinc (mg) 0.01 0.0 0.0 1.11 0.34 0.03 0.02 0.03 1.54 9.24
Copper (mg) 0.004 0.0 0.0 0.056 0.079 0.016 0.007 0.023 0.185 1.11
Manganese (mg) 0.003 н/д 0.001 0.028 0.257 0.027 0.003 0.196 0.515 3.09
Selenium (mcg) 0.0 0.0 0.0 23.1 1.0 0.0 0.2 0.0 24.3 145.8
Vitamin A, IU (IU) 6.723 0.0 0.0 115.536 3.96 82.929 371.377 12.202 592.726 3556.356
Retinol (mcg) 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 33.408 200.448
Vitamin A, RAE (mcg_RAE) 0.269 0.0 0.0 34.8 0.0 4.034 18.671 0.631 58.405 350.43
Beta Carotene (mcg) 4.034 0.0 0.0 0.0 1.98 46.62 93.693 7.363 153.689 922.134
Vitamin E (mg) 0.03 0.07 0.0 0.43 0.04 0.08 0.25 0.0 0.9 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.92 76.429 25.46 0.0 109.809 658.854
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.04 0.0 0.0 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.0 0.0 14.7 18.0 21.0 10.1 67.7 406.2
Thiamin (mg) 0.004 0.0 0.0 0.084 0.099 0.013 0.01 0.017 0.227 1.362
Riboflavin (mg) 0.003 0.0 0.0 0.125 0.059 0.007 0.01 0.006 0.211 1.266
Niacin (mg) 0.019 0.0 0.001 13.795 0.238 0.108 0.115 0.105 14.381 86.286
Pantothenic acid (mg) 0.016 0.0 0.001 1.114 0.238 0.022 0.075 0.044 1.509 9.054
Vitamin B-6 (mg) 0.005 0.0 0.0 0.738 0.238 0.049 0.007 0.023 1.06 6.36
Folate (mcg) 1.345 0.0 0.024 5.568 37.62 2.241 12.9 3.787 63.484 380.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 0.7 н/д 0.0 93.4 12.1 1.2 2.1 1.2 110.7 664.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.334 0.02 0.002 0.003 0.002 0.362 2.172
Threonine (g) 0.0 0.0 0.0 1.211 0.04 0.009 0.003 0.004 1.267 7.602
Isoleucine (g) 0.0 0.0 0.0 1.476 0.02 0.004 0.003 0.004 1.508 9.048
Leucine (g) 0.003 0.0 0.0 2.13 0.059 0.009 0.007 0.004 2.212 13.272
Lysine (g) 0.003 0.0 0.0 2.408 0.079 0.009 0.01 0.006 2.516 15.096
Methionine (g) 0.0 0.0 0.0 0.78 0.0 0.002 0.0 0.002 0.784 4.704
Cystine (g) 0.0 0.0 0.0 0.376 0.0 0.002 н/д 0.002 0.38 2.28
Phenylalanine (g) 0.001 0.0 0.0 1.141 0.059 0.02 0.003 0.004 1.23 7.38
Tyrosine (g) 0.0 0.0 0.0 0.947 0.02 0.002 0.003 0.004 0.976 5.856
Valine (g) 0.001 0.0 0.0 1.42 0.04 0.009 0.003 0.004 1.477 8.862
Arginine (g) 0.003 0.0 0.0 1.796 0.198 0.007 0.003 0.004 2.011 12.066
Histidine (g) 0.0 0.0 0.0 0.877 0.02 0.002 0.003 0.002 0.904 5.424
Alanine (g) 0.003 0.0 0.0 1.656 0.04 0.009 0.003 0.006 1.718 10.308
Aspartic acid (g) 0.015 0.0 0.0 2.589 0.178 0.047 0.017 0.025 2.872 17.232
Glutamic acid (g) 0.009 0.0 0.0 4.287 0.515 0.043 0.01 0.017 4.881 29.286
Glycine (g) 0.001 0.0 0.0 1.712 0.059 0.007 0.007 0.004 1.791 10.746
Proline (g) 0.004 0.0 0.001 1.322 0.02 0.004 0.003 0.004 1.359 8.154
Serine (g) 0.005 0.0 0.0 1.016 0.04 0.011 0.007 0.008 1.088 6.528
Cholesterol (mg) 0.0 0.0 0.0 89.088 0.0 0.0 0.0 0.0 89.088 534.528
Trans Fat (g) н/д 0.019 н/д 0.167 н/д н/д н/д н/д 0.186 1.116
Saturated Fat (g) 0.001 0.056 0.0 3.703 0.079 0.013 0.014 0.002 3.868 23.208
Phytosterols (mg) н/д 1.875 н/д н/д 29.7 2.017 н/д 1.262 34.854 209.124
Monounsaturated Fat (g) 0.001 0.17 0.0 5.317 0.02 0.002 0.014 0.002 5.527 33.162
Polyunsaturated (g) 0.003 0.489 0.0 2.728 0.04 0.013 0.01 0.008 3.291 19.746