Это предварительный просмотр рецепта "Tropical Bulgar".

Рецепт Tropical Bulgar
by Brett Ede

Tropical Bulgar
Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Австралия Australia
  Порций: 6 servings

Ингредиенты

  • Boiling water; 3/4 c
  • Bulgur; 3/4 c
  • Chopped fresh parsley; 2 tb
  • Dried leaf oregano; 1 ts
  • Fresh lime juice; 4 tb
  • Green onions; chopped 6
  • Ground cumin; 1 1/2 ts
  • Red bell pepper, chopped 1 sm
  • Romaine lettuce leaves; 4
  • Salt; 1/4 ts
  • Vegetable oil; 1 tb

Инструкции

  1. Place bulgar in a small bowl and cover with boiling water. Let it
  2. stand 30 minutes until all liquid absorbed. In a small bowl, mix oil,
  3. lime juice, cumin, oregano, salt and cayenne.
  4. Add to bulgur and mixwith remaining ingredients except lettuce; fluff with a fork. Refrigerate until chilled. Serve on bed of lettuce leaves.