Рецепт Tropic Sun Spareribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
10.71g |
pork
4.96g |
sugar
0.0g |
pressed
14.25g |
mustard
0.63g |
onion
24.75g |
spareribs
4.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.77 | н/д | 1.91 | 0.03 | 0.27 | 0.77 | 3.8 | 15.2 |
Total Fat (g) | 0.01 | 1.16 | н/д | 3.79 | 0.03 | 0.02 | 1.16 | 6.18 | 24.72 |
Carbohydrates (g) | 1.41 | 0.0 | н/д | 0.66 | 0.03 | 2.31 | 0.0 | 4.41 | 17.64 |
Ash (g) | 0.02 | 0.03 | н/д | н/д | 0.02 | 0.09 | 0.03 | 0.2 | 0.8 |
Calories (kcal) | 5.355 | 13.743 | н/д | 44.888 | 0.419 | 9.9 | 13.743 | 88.047 | 352.188 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.64 | н/д | н/д | н/д | 0.0 | 0.25 | н/д | 0.89 | 3.56 |
Glucose (dextrose) (g) | 0.19 | н/д | н/д | н/д | 0.0 | 0.49 | н/д | 0.68 | 2.72 |
Fructose (g) | 0.23 | н/д | н/д | н/д | 0.0 | 0.32 | н/д | 0.55 | 2.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.21 | 2.96 | н/д | 7.37 | 0.52 | 22.05 | 2.96 | 45.08 | 180.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.0 | н/д | 0.0 | 0.01 | 1.05 | 0.0 | 2.11 | 8.44 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 1.392 | 0.744 | н/д | 0.0 | 0.363 | 5.693 | 0.744 | 8.936 | 35.744 |
Iron (mg) | 0.03 | 0.05 | н/д | 0.09 | 0.01 | 0.05 | 0.05 | 0.27 | 1.08 |
Magnesium (mg) | 1.285 | 0.794 | н/д | 1.995 | 0.306 | 2.475 | 0.794 | 7.649 | 30.596 |
Phosphorus (mg) | 0.857 | 6.995 | н/д | 21.518 | 0.663 | 7.178 | 6.995 | 44.205 | 176.82 |
Potassium (mg) | 11.674 | 12.006 | н/д | 58.283 | 0.863 | 36.135 | 12.006 | 130.966 | 523.864 |
Sodium (mg) | 0.107 | 4.019 | н/д | 189.525 | 7.094 | 0.99 | 4.019 | 205.753 | 823.012 |
Zinc (mg) | 0.01 | 0.12 | н/д | 0.23 | 0.0 | 0.04 | 0.12 | 0.53 | 2.12 |
Copper (mg) | 0.012 | 0.004 | н/д | 0.007 | 0.001 | 0.01 | 0.004 | 0.037 | 0.148 |
Manganese (mg) | 0.1 | 0.0 | н/д | н/д | 0.003 | 0.032 | 0.0 | 0.135 | 0.54 |
Selenium (mcg) | 0.0 | 1.1 | н/д | 3.3 | 0.2 | 0.1 | 1.1 | 5.8 | 23.2 |
Vitamin A, IU (IU) | 6.212 | 0.0 | н/д | н/д | 0.444 | 0.495 | 0.0 | 7.151 | 28.604 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.321 | 0.0 | н/д | 0.0 | 0.025 | 0.0 | 0.0 | 0.346 | 1.384 |
Beta Carotene (mcg) | 3.749 | 0.0 | н/д | 0.0 | 0.181 | 0.248 | 0.0 | 4.177 | 16.708 |
Vitamin E (mg) | 0.0 | 0.02 | н/д | 0.06 | 0.0 | 0.0 | 0.02 | 0.11 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.113 | 0.99 | 0.0 | 1.103 | 4.412 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.1 | 0.0 | н/д | 0.0 | 0.0 | 1.8 | 0.0 | 7.0 | 28.0 |
Thiamin (mg) | 0.009 | 0.016 | н/д | 0.046 | 0.002 | 0.012 | 0.016 | 0.1 | 0.4 |
Riboflavin (mg) | 0.003 | 0.012 | н/д | 0.026 | 0.0 | 0.007 | 0.012 | 0.061 | 0.244 |
Niacin (mg) | 0.054 | 0.231 | н/д | 0.503 | 0.003 | 0.03 | 0.231 | 1.052 | 4.208 |
Pantothenic acid (mg) | 0.022 | 0.031 | н/д | н/д | 0.002 | 0.03 | 0.031 | 0.117 | 0.468 |
Vitamin B-6 (mg) | 0.012 | 0.028 | н/д | 0.031 | 0.0 | 0.03 | 0.028 | 0.13 | 0.52 |
Folate (mcg) | 1.928 | 0.0 | н/д | 0.428 | 0.044 | 4.703 | 0.0 | 7.102 | 28.408 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | н/д | 0.06 | 0.0 | 0.0 | 0.02 | 0.1 | 0.4 |
Choline (mg) | 0.6 | 3.0 | н/д | 9.8 | 0.1 | 1.5 | 3.0 | 17.9 | 71.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.008 | н/д | н/д | 0.0 | 0.002 | 0.008 | 0.019 | 0.076 |
Threonine (g) | 0.002 | 0.035 | н/д | н/д | 0.001 | 0.005 | 0.035 | 0.078 | 0.312 |
Isoleucine (g) | 0.002 | 0.038 | н/д | н/д | 0.001 | 0.002 | 0.038 | 0.081 | 0.324 |
Leucine (g) | 0.002 | 0.065 | н/д | н/д | 0.002 | 0.007 | 0.065 | 0.142 | 0.568 |
Lysine (g) | 0.003 | 0.071 | н/д | н/д | 0.002 | 0.01 | 0.071 | 0.158 | 0.632 |
Methionine (g) | 0.001 | 0.021 | н/д | н/д | 0.001 | 0.0 | 0.021 | 0.044 | 0.176 |
Cystine (g) | 0.001 | 0.009 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.019 | 0.076 |
Phenylalanine (g) | 0.002 | 0.032 | н/д | н/д | 0.001 | 0.007 | 0.032 | 0.075 | 0.3 |
Tyrosine (g) | 0.002 | 0.029 | н/д | н/д | 0.001 | 0.002 | 0.029 | 0.064 | 0.256 |
Valine (g) | 0.002 | 0.04 | н/д | н/д | 0.001 | 0.005 | 0.04 | 0.089 | 0.356 |
Arginine (g) | 0.002 | 0.051 | н/д | н/д | 0.002 | 0.025 | 0.051 | 0.131 | 0.524 |
Histidine (g) | 0.001 | 0.033 | н/д | н/д | 0.001 | 0.002 | 0.033 | 0.071 | 0.284 |
Alanine (g) | 0.003 | 0.045 | н/д | н/д | 0.001 | 0.005 | 0.045 | 0.1 | 0.4 |
Aspartic acid (g) | 0.013 | 0.075 | н/д | н/д | 0.003 | 0.022 | 0.075 | 0.187 | 0.748 |
Glutamic acid (g) | 0.009 | 0.123 | н/д | н/д | 0.005 | 0.064 | 0.123 | 0.323 | 1.292 |
Glycine (g) | 0.002 | 0.035 | н/д | н/д | 0.002 | 0.007 | 0.035 | 0.081 | 0.324 |
Proline (g) | 0.002 | 0.031 | н/д | н/д | 0.002 | 0.002 | 0.031 | 0.069 | 0.276 |
Serine (g) | 0.004 | 0.033 | н/д | н/д | 0.001 | 0.005 | 0.033 | 0.077 | 0.308 |
Cholesterol (mg) | 0.0 | 3.969 | н/д | 10.118 | 0.0 | 0.0 | 3.969 | 18.056 | 72.224 |
Trans Fat (g) | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 0.011 | 0.022 | 0.088 |
Saturated Fat (g) | 0.001 | 0.374 | н/д | 1.424 | 0.002 | 0.01 | 0.374 | 2.183 | 8.732 |
Phytosterols (mg) | 0.643 | н/д | н/д | н/д | н/д | 3.713 | н/д | 4.355 | 17.42 |
Monounsaturated Fat (g) | 0.001 | 0.424 | н/д | 1.925 | 0.016 | 0.002 | 0.424 | 2.793 | 11.172 |
Polyunsaturated (g) | 0.004 | 0.196 | н/д | 0.288 | 0.006 | 0.005 | 0.196 | 0.695 | 2.78 |