Рецепт Triple Threat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box devil's food cake (gasp I know boxed cake!) btw I used Duncan Hines
1 5.9 box of chocolate instant pudding
1 container Mascarpone cream
1 jar Rasp. preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		eggs
17.6g 		olive oil
21.6g 		yogurt
24.5g 		chocolate
0.0g 		water
11.85g 		milk chocolate morsels
16.8g 		chocolate glaze
6.0g 		raspberries
29.95g 		Всего в порции Всего в рецепте
Protein (g) 2.21 0.0 0.85 н/д 0.0 1.29 0.27 0.36 4.98 49.8
Total Fat (g) 1.75 21.6 0.8 н/д 0.0 4.98 1.19 0.19 30.52 305.2
Carbohydrates (g) 0.14 0.0 1.14 н/д 0.0 9.98 3.44 3.58 18.28 182.8
Ash (g) 0.15 0.0 0.18 н/д 0.01 0.3 0.11 0.14 0.88 8.8
Calories (kcal) 25.168 190.944 14.945 н/д 0.0 89.88 25.02 15.575 361.532 3615.32
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.06 0.08 0.8
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д н/д 0.56 0.59 5.9
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.7 0.72 7.2
Lactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.0 0.02 0.2
Maltose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.35 0.0 21.54 н/д 11.84 0.25 0.98 25.68 73.64 736.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 3.36 0.06 0.0 3.42 34.2
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 34.44 1.26 0.0 35.7 357.0
Sugars (g) 0.14 0.0 1.14 н/д 0.0 8.65 1.92 1.32 13.17 131.7
Galactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.6 0.1 1.9 2.7 27.0
Calcium (mg) 9.328 0.216 29.645 н/д 0.356 31.752 12.78 7.488 91.565 915.65
Iron (mg) 0.32 0.12 0.01 н/д 0.0 0.39 0.14 0.21 1.19 11.9
Magnesium (mg) 2.112 0.0 2.94 н/д 0.119 10.584 2.04 6.589 24.384 243.84
Phosphorus (mg) 33.616 0.0 23.275 н/д 0.0 34.944 9.72 8.686 110.241 1102.41
Potassium (mg) 23.584 0.216 37.975 н/д 0.0 62.496 6.36 45.228 175.859 1758.59
Sodium (mg) 24.64 0.432 11.27 н/д 0.474 13.272 20.4 0.3 70.788 707.88
Zinc (mg) 0.2 0.0 0.14 н/д 0.0 0.39 0.03 0.13 0.89 8.9
Copper (mg) 0.018 0.0 0.002 н/д 0.001 0.082 0.011 0.027 0.142 1.42
Manganese (mg) 0.007 0.0 0.0 н/д 0.0 0.079 0.022 0.201 0.309 3.09
Selenium (mcg) 5.6 0.0 0.5 н/д 0.0 0.8 0.2 0.1 7.2 72.0
Vitamin A, IU (IU) 85.712 0.0 24.255 н/д 0.0 32.76 2.34 9.884 154.951 1549.51
Retinol (mcg) 24.464 0.0 6.615 н/д 0.0 9.912 0.66 0.0 41.651 416.51
Vitamin A, RAE (mcg_RAE) 24.64 0.0 6.615 н/д 0.0 9.912 0.72 0.599 42.486 424.86
Beta Carotene (mcg) 1.76 0.0 1.225 н/д 0.0 0.0 0.12 3.594 6.699 66.99
Vitamin E (mg) 0.17 3.1 0.01 н/д 0.0 0.09 0.01 0.26 3.64 36.4
Vitamin D (IU) 6.16 н/д н/д н/д 0.0 н/д н/д н/д 6.16 61.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.256 0.0 0.0 н/д 0.0 1.008 1.2 40.735 101.199 1011.99
Tocopherol, beta (mg) 0.0 0.02 н/д н/д н/д 0.0 н/д 0.02 0.05 0.5
Tocopherol, gamma (mg) 0.09 0.18 н/д н/д н/д 0.15 н/д 0.43 0.85 8.5
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.31 0.32 3.2
Vitamin C (mg) 0.0 0.0 0.1 н/д 0.0 0.0 0.0 7.8 8.0 80.0
Thiamin (mg) 0.012 0.0 0.007 н/д 0.0 0.018 0.003 0.009 0.05 0.5
Riboflavin (mg) 0.084 0.0 0.034 н/д 0.0 0.05 0.004 0.012 0.185 1.85
Niacin (mg) 0.012 0.0 0.02 н/д 0.0 0.066 0.028 0.18 0.305 3.05
Pantothenic acid (mg) 0.253 0.0 0.096 н/д 0.0 0.079 0.02 0.099 0.547 5.47
Vitamin B-6 (mg) 0.025 0.0 0.007 н/д 0.0 0.007 0.002 0.018 0.058 0.58
Folate (mcg) 8.272 0.0 1.715 н/д 0.0 2.016 2.7 6.29 20.993 209.93
Vitamin B-12 (mcg) 0.23 0.0 0.09 н/д 0.0 0.13 0.01 0.0 0.45 4.5
Choline (mg) 44.2 0.1 3.7 н/д 0.0 7.7 1.7 3.7 61.2 612.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 1.68 0.0 1.68 16.8
Tryptophan (g) 0.03 0.0 0.005 н/д н/д н/д 0.004 н/д 0.038 0.38
Threonine (g) 0.099 0.0 0.034 н/д н/д н/д 0.01 н/д 0.143 1.43
Isoleucine (g) 0.118 0.0 0.047 н/д н/д н/д 0.013 н/д 0.177 1.77
Leucine (g) 0.192 0.0 0.086 н/д н/д н/д 0.02 н/д 0.298 2.98
Lysine (g) 0.16 0.0 0.076 н/д н/д н/д 0.014 н/д 0.25 2.5
Methionine (g) 0.067 0.0 0.025 н/д н/д н/д 0.006 н/д 0.097 0.97
Cystine (g) 0.048 0.0 0.007 н/д н/д н/д 0.005 н/д 0.06 0.6
Phenylalanine (g) 0.12 0.0 0.047 н/д н/д н/д 0.013 н/д 0.179 1.79
Tyrosine (g) 0.088 0.0 0.044 н/д н/д н/д 0.01 н/д 0.142 1.42
Valine (g) 0.151 0.0 0.071 н/д н/д н/д 0.014 н/д 0.236 2.36
Arginine (g) 0.144 0.0 0.025 н/д н/д н/д 0.014 н/д 0.183 1.83
Histidine (g) 0.055 0.0 0.022 н/д н/д н/д 0.006 н/д 0.083 0.83
Alanine (g) 0.13 0.0 0.037 н/д н/д н/д 0.011 н/д 0.178 1.78
Aspartic acid (g) 0.234 0.0 0.069 н/д н/д н/д 0.021 н/д 0.324 3.24
Glutamic acid (g) 0.296 0.0 0.167 н/д н/д н/д 0.06 н/д 0.522 5.22
Glycine (g) 0.076 0.0 0.02 н/д н/д н/д 0.01 н/д 0.105 1.05
Proline (g) 0.09 0.0 0.1 н/д н/д н/д 0.02 н/д 0.21 2.1
Serine (g) 0.171 0.0 0.054 н/д н/д н/д 0.016 н/д 0.24 2.4
Cholesterol (mg) 74.448 0.0 3.185 н/д 0.0 3.864 3.42 0.0 84.917 849.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.546 2.983 0.515 н/д 0.0 3.11 0.308 0.006 7.467 74.67
Phytosterols (mg) н/д 47.736 н/д н/д н/д н/д н/д н/д 47.736 477.36
Monounsaturated Fat (g) 0.671 15.759 0.218 н/д 0.0 1.208 0.677 0.018 18.551 185.51
Polyunsaturated (g) 0.239 2.272 0.022 н/д 0.0 0.232 0.149 0.114 3.028 30.28