Рецепт Triple layer carrot cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
22.68g |
flour
25.0g |
baking powder
0.92g |
baking soda
0.92g |
pecans
0.08g |
eggs
4.4g |
carrots
29.37g |
cinnamon
0.26g |
nutmeg
0.16g |
sugar
48.0g |
raisins
8.25g |
salt
0.6g |
sugar
40.0g |
vanilla extract
1.68g |
oil
32.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 2.58 | 0.0 | 0.0 | 0.01 | 0.55 | 0.27 | 0.01 | 0.01 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 5.04 | 50.4 |
Total Fat (g) | 7.77 | 0.25 | 0.0 | 0.0 | 0.06 | 0.44 | 0.07 | 0.0 | 0.06 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 32.7 | 41.43 | 414.3 |
Carbohydrates (g) | 0.92 | 19.08 | 0.0 | 0.0 | 0.01 | 0.03 | 2.81 | 0.21 | 0.08 | 47.81 | 6.53 | 0.0 | 39.99 | 0.21 | 0.0 | 117.69 | 1176.9 |
Ash (g) | 0.3 | 0.12 | 0.34 | 0.34 | 0.0 | 0.04 | 0.28 | 0.01 | 0.0 | 0.0 | 0.15 | 0.6 | 0.0 | 0.0 | 0.0 | 2.19 | 21.9 |
Calories (kcal) | 77.566 | 91.0 | 0.0 | 0.0 | 0.546 | 6.292 | 12.042 | 0.642 | 0.866 | 186.72 | 24.668 | 0.0 | 154.8 | 4.838 | 289.068 | 849.047 | 8490.47 |
Starch (g) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.42 | н/д | н/д | 0.81 | 0.22 | н/д | н/д | н/д | н/д | 1.53 | 15.3 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 1.05 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 1.1 | 11.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.17 | 0.0 | н/д | н/д | 2.29 | н/д | н/д | н/д | н/д | 2.47 | 24.7 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.16 | 0.0 | н/д | н/д | 2.45 | н/д | н/д | н/д | н/д | 2.62 | 26.2 |
Lactose (g) | 0.73 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.73 | 7.3 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 6.0 |
Water (g) | 12.35 | 2.98 | 0.0 | 0.0 | 0.0 | 3.34 | 25.93 | 0.03 | 0.01 | 0.14 | 1.27 | 0.0 | 0.01 | 0.88 | 0.0 | 46.95 | 469.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 1.39 | 0.01 | 0.05 | 47.0 | 4.88 | 0.0 | 39.96 | 0.21 | 0.0 | 94.33 | 943.3 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
Calcium (mg) | 22.226 | 3.75 | 0.0 | 0.0 | 0.055 | 2.332 | 9.692 | 2.605 | 0.304 | 0.48 | 4.125 | 0.144 | 0.4 | 0.185 | 0.0 | 46.298 | 462.98 |
Iron (mg) | 0.09 | 1.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.09 | 0.02 | 0.01 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.01 | 1.62 | 16.2 |
Magnesium (mg) | 2.041 | 5.5 | 0.0 | 0.0 | 0.096 | 0.528 | 3.524 | 0.156 | 0.302 | 0.0 | 2.64 | 0.006 | 0.0 | 0.202 | 0.0 | 14.995 | 149.95 |
Phosphorus (mg) | 24.041 | 27.0 | 0.0 | 0.0 | 0.219 | 8.404 | 10.28 | 0.166 | 0.351 | 0.0 | 8.333 | 0.0 | 0.0 | 0.101 | 0.0 | 78.894 | 788.94 |
Potassium (mg) | 31.298 | 26.75 | 0.0 | 0.0 | 0.324 | 5.896 | 93.984 | 1.121 | 0.578 | 0.96 | 61.793 | 0.048 | 0.8 | 2.486 | 0.0 | 226.037 | 2260.37 |
Sodium (mg) | 72.803 | 0.5 | 251.712 | 251.712 | 0.0 | 6.16 | 20.265 | 0.026 | 0.026 | 0.48 | 0.908 | 232.548 | 0.0 | 0.151 | 0.0 | 837.291 | 8372.91 |
Zinc (mg) | 0.12 | 0.18 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 4.4 |
Copper (mg) | 0.005 | 0.035 | 0.0 | 0.0 | 0.001 | 0.004 | 0.015 | 0.001 | 0.002 | 0.0 | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.09 | 0.9 |
Manganese (mg) | 0.002 | 0.17 | 0.0 | 0.0 | 0.004 | 0.002 | 0.041 | 0.045 | 0.005 | 0.0 | 0.025 | 0.001 | 0.0 | 0.004 | н/д | 0.298 | 2.98 |
Selenium (mcg) | 0.5 | 8.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.0 | 110.0 |
Vitamin A, IU (IU) | 286.902 | 0.0 | 0.0 | 0.0 | 0.044 | 21.428 | 4906.552 | 0.767 | 0.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5215.862 | 52158.62 |
Retinol (mcg) | 81.421 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.537 | 875.37 |
Vitamin A, RAE (mcg_RAE) | 82.102 | 0.0 | 0.0 | 0.0 | 0.002 | 6.16 | 245.24 | 0.039 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.551 | 3335.51 |
Beta Carotene (mcg) | 9.299 | 0.0 | 0.0 | 0.0 | 0.023 | 0.44 | 2433.305 | 0.291 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2443.384 | 24433.84 |
Vitamin E (mg) | 0.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.19 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.01 | 3.43 | 34.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.54 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.294 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.333 | 3.33 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.013 | 14.564 | 75.187 | 0.577 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.842 | 948.42 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.01 | 0.1 | н/д | н/д | 0.02 | 0.02 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Thiamin (mg) | 0.005 | 0.198 | 0.0 | 0.0 | 0.001 | 0.003 | 0.021 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.236 | 2.36 |
Riboflavin (mg) | 0.029 | 0.123 | 0.0 | 0.0 | 0.0 | 0.021 | 0.018 | 0.0 | 0.0 | 0.01 | 0.011 | 0.0 | 0.008 | 0.002 | 0.0 | 0.221 | 2.21 |
Niacin (mg) | 0.034 | 1.475 | 0.0 | 0.0 | 0.001 | 0.003 | 0.288 | 0.003 | 0.002 | 0.0 | 0.064 | 0.0 | 0.0 | 0.007 | 0.0 | 1.877 | 18.77 |
Pantothenic acid (mg) | 0.129 | 0.11 | 0.0 | 0.0 | 0.001 | 0.063 | 0.079 | 0.001 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.392 | 3.92 |
Vitamin B-6 (mg) | 0.009 | 0.01 | 0.0 | 0.0 | 0.0 | 0.006 | 0.041 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.082 | 0.82 |
Folate (mcg) | 2.495 | 45.75 | 0.0 | 0.0 | 0.017 | 2.068 | 5.58 | 0.016 | 0.125 | 0.0 | 0.413 | 0.0 | 0.0 | 0.0 | 0.0 | 56.464 | 564.64 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
Choline (mg) | 6.2 | 2.6 | 0.0 | 0.0 | 0.0 | 11.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | н/д | н/д | 23.4 | 234.0 |
Folic acid (mcg) | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.016 | 0.033 | н/д | н/д | 0.0 | 0.007 | 0.003 | 0.0 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.063 | 0.63 |
Threonine (g) | 0.052 | 0.07 | н/д | н/д | 0.0 | 0.025 | 0.056 | 0.0 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.21 | 2.1 |
Isoleucine (g) | 0.073 | 0.09 | н/д | н/д | 0.0 | 0.029 | 0.023 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.221 | 2.21 |
Leucine (g) | 0.15 | 0.178 | н/д | н/д | 0.0 | 0.048 | 0.029 | 0.001 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.0 | 0.414 | 4.14 |
Lysine (g) | 0.129 | 0.058 | н/д | н/д | 0.0 | 0.04 | 0.029 | 0.001 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.264 | 2.64 |
Methionine (g) | 0.043 | 0.045 | н/д | н/д | 0.0 | 0.017 | 0.006 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.113 | 1.13 |
Cystine (g) | 0.009 | 0.055 | н/д | н/д | 0.0 | 0.012 | 0.023 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.101 | 1.01 |
Phenylalanine (g) | 0.066 | 0.13 | н/д | н/д | 0.0 | 0.03 | 0.018 | 0.0 | н/д | н/д | 0.012 | 0.0 | н/д | н/д | 0.0 | 0.256 | 2.56 |
Tyrosine (g) | 0.068 | 0.078 | н/д | н/д | 0.0 | 0.022 | 0.012 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.181 | 1.81 |
Valine (g) | 0.091 | 0.105 | н/д | н/д | 0.0 | 0.038 | 0.021 | 0.001 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.262 | 2.62 |
Arginine (g) | 0.054 | 0.105 | н/д | н/д | 0.001 | 0.036 | 0.026 | 0.0 | н/д | н/д | 0.034 | 0.0 | н/д | н/д | 0.0 | 0.257 | 2.57 |
Histidine (g) | 0.041 | 0.058 | н/д | н/д | 0.0 | 0.014 | 0.012 | 0.0 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.13 | 1.3 |
Alanine (g) | 0.041 | 0.083 | н/д | н/д | 0.0 | 0.033 | 0.032 | 0.0 | н/д | н/д | 0.009 | 0.0 | н/д | н/д | 0.0 | 0.198 | 1.98 |
Aspartic acid (g) | 0.116 | 0.11 | н/д | н/д | 0.001 | 0.059 | 0.056 | 0.001 | н/д | н/д | 0.009 | 0.0 | н/д | н/д | 0.0 | 0.351 | 3.51 |
Glutamic acid (g) | 0.295 | 0.87 | н/д | н/д | 0.001 | 0.074 | 0.109 | 0.001 | н/д | н/д | 0.013 | 0.0 | н/д | н/д | 0.0 | 1.363 | 13.63 |
Glycine (g) | 0.032 | 0.093 | н/д | н/д | 0.0 | 0.019 | 0.015 | 0.001 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.165 | 1.65 |
Proline (g) | 0.152 | 0.3 | н/д | н/д | 0.0 | 0.022 | 0.015 | 0.001 | н/д | н/д | 0.021 | 0.0 | н/д | н/д | 0.0 | 0.511 | 5.11 |
Serine (g) | 0.084 | 0.13 | н/д | н/д | 0.0 | 0.043 | 0.015 | 0.001 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.278 | 2.78 |
Cholesterol (mg) | 24.948 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.56 | 435.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.844 | 0.844 | 8.44 |
Saturated Fat (g) | 4.375 | 0.04 | 0.0 | 0.0 | 0.005 | 0.136 | 0.012 | 0.001 | 0.043 | 0.01 | 0.005 | 0.0 | 0.0 | 0.0 | 2.43 | 7.056 | 70.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.081 | н/д | н/д | 0.068 | 0.102 | н/д | н/д | 0.0 | н/д | н/д | 81.75 | 82.0 | 820.0 |
Monounsaturated Fat (g) | 1.955 | 0.023 | 0.0 | 0.0 | 0.032 | 0.168 | 0.003 | 0.001 | 0.005 | 0.014 | 0.004 | 0.0 | 0.0 | 0.0 | 7.433 | 9.638 | 96.38 |
Polyunsaturated (g) | 0.327 | 0.103 | 0.0 | 0.0 | 0.017 | 0.06 | 0.035 | 0.0 | 0.001 | 0.024 | 0.003 | 0.0 | 0.0 | 0.0 | 21.301 | 21.87 | 218.7 |