Рецепт Triple-Hot Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken drumsticks
105.84g |
apple cider vinegar
29.88g |
sugar
25.0g |
pepper sauce
5.0g |
chili
1.25g |
onion
1.15g |
garlic
1.4g |
cayenne
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.79 | 0.0 | 0.0 | 0.06 | 0.15 | 0.12 | 0.24 | 0.02 | 22.38 | 134.28 |
Total Fat (g) | 3.62 | 0.0 | 0.0 | 0.04 | 0.21 | 0.01 | 0.01 | 0.03 | 3.92 | 23.52 |
Carbohydrates (g) | 0.0 | 0.28 | 25.0 | 0.04 | 0.68 | 0.93 | 1.02 | 0.08 | 28.03 | 168.18 |
Ash (g) | 0.98 | 0.05 | 0.0 | н/д | 0.11 | 0.04 | 0.05 | 0.01 | 1.23 | 7.38 |
Calories (kcal) | 125.946 | 6.274 | 96.75 | 0.6 | 3.925 | 3.991 | 4.648 | 0.477 | 242.611 | 1455.666 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | 0.09 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 80.84 | 28.03 | 0.01 | 4.76 | 0.1 | 0.06 | 0.09 | 0.01 | 113.89 | 683.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 24.98 | 0.01 | 0.09 | 0.41 | 0.34 | 0.02 | 25.96 | 155.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 11.642 | 2.091 | 0.25 | 0.6 | 3.475 | 4.175 | 1.12 | 0.222 | 23.575 | 141.45 |
Iron (mg) | 1.09 | 0.06 | 0.0 | 0.06 | 0.18 | 0.03 | 0.04 | 0.01 | 1.47 | 8.82 |
Magnesium (mg) | 24.343 | 1.494 | 0.0 | 0.6 | 2.125 | 1.403 | 0.812 | 0.228 | 31.004 | 186.024 |
Phosphorus (mg) | 175.69 | 2.39 | 0.0 | 1.15 | 3.788 | 3.91 | 5.838 | 0.44 | 193.205 | 1159.23 |
Potassium (mg) | 239.192 | 21.809 | 0.5 | 6.4 | 23.95 | 10.845 | 15.414 | 3.021 | 321.13 | 1926.78 |
Sodium (mg) | 93.137 | 1.494 | 0.0 | 31.65 | 12.625 | 0.621 | 0.364 | 0.045 | 139.935 | 839.61 |
Zinc (mg) | 2.34 | 0.01 | 0.0 | 0.01 | 0.03 | 0.03 | 0.04 | 0.0 | 2.46 | 14.76 |
Copper (mg) | 0.064 | 0.003 | 0.0 | 0.004 | 0.005 | 0.002 | 0.002 | 0.001 | 0.081 | 0.486 |
Manganese (mg) | 0.021 | 0.075 | 0.0 | н/д | 0.027 | 0.004 | 0.008 | 0.003 | 0.138 | 0.828 |
Selenium (mcg) | 14.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 15.1 | 90.6 |
Vitamin A, IU (IU) | 60.327 | 0.0 | 0.0 | н/д | 370.625 | 0.0 | 0.0 | 62.415 | 493.367 | 2960.202 |
Retinol (mcg) | 17.992 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.992 | 107.952 |
Vitamin A, RAE (mcg_RAE) | 17.992 | 0.0 | 0.0 | 4.1 | 18.538 | 0.0 | 0.0 | 3.122 | 43.751 | 262.506 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 45.95 | 187.5 | 0.0 | 0.0 | 32.76 | 266.21 | 1597.26 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.01 | 0.04 | 0.75 | 4.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | 0.0 | 0.0 | 0.0 | 0.263 | 1.578 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 3.875 | 0.0 | 0.0 | 19.736 | 24.111 | 144.666 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 0.2 | 0.8 | 0.2 | 0.3 | 0.1 | 4.9 | 29.4 |
Thiamin (mg) | 0.085 | 0.0 | 0.0 | 0.002 | 0.004 | 0.005 | 0.007 | 0.0 | 0.102 | 0.612 |
Riboflavin (mg) | 0.212 | 0.0 | 0.005 | 0.004 | 0.01 | 0.001 | 0.002 | 0.001 | 0.235 | 1.41 |
Niacin (mg) | 6.117 | 0.0 | 0.0 | 0.009 | 0.099 | 0.007 | 0.01 | 0.013 | 6.255 | 37.53 |
Pantothenic acid (mg) | 1.365 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.365 | 8.19 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.0 | 0.008 | 0.046 | 0.014 | 0.041 | 0.004 | 0.472 | 2.832 |
Folate (mcg) | 10.584 | 0.0 | 0.0 | 0.05 | 1.25 | 1.909 | 0.028 | 0.159 | 13.98 | 83.88 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
Choline (mg) | 65.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.9 | 0.1 | 67.7 | 406.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Tryptophan (g) | 0.254 | 0.0 | н/д | н/д | н/д | 0.001 | 0.003 | н/д | 0.258 | 1.548 |
Threonine (g) | 0.921 | 0.0 | н/д | н/д | н/д | 0.002 | 0.007 | н/д | 0.93 | 5.58 |
Isoleucine (g) | 1.154 | 0.0 | н/д | н/д | н/д | 0.003 | 0.009 | н/д | 1.166 | 6.996 |
Leucine (g) | 1.64 | 0.0 | н/д | н/д | н/д | 0.004 | 0.014 | н/д | 1.659 | 9.954 |
Lysine (g) | 1.852 | 0.0 | н/д | н/д | н/д | 0.005 | 0.008 | н/д | 1.866 | 11.196 |
Methionine (g) | 0.603 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 | н/д | 0.609 | 3.654 |
Cystine (g) | 0.275 | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.28 | 1.68 |
Phenylalanine (g) | 0.868 | 0.0 | н/д | н/д | н/д | 0.003 | 0.007 | н/д | 0.877 | 5.262 |
Tyrosine (g) | 0.741 | 0.0 | н/д | н/д | н/д | 0.003 | 0.003 | н/д | 0.747 | 4.482 |
Valine (g) | 1.08 | 0.0 | н/д | н/д | н/д | 0.003 | 0.01 | н/д | 1.092 | 6.552 |
Arginine (g) | 1.312 | 0.0 | н/д | н/д | н/д | 0.015 | 0.023 | н/д | 1.351 | 8.106 |
Histidine (g) | 0.677 | 0.0 | н/д | н/д | н/д | 0.002 | 0.004 | н/д | 0.683 | 4.098 |
Alanine (g) | 1.185 | 0.0 | н/д | н/д | н/д | 0.003 | 0.005 | н/д | 1.193 | 7.158 |
Aspartic acid (g) | 1.947 | 0.0 | н/д | н/д | н/д | 0.006 | 0.018 | н/д | 1.971 | 11.826 |
Glutamic acid (g) | 3.26 | 0.0 | н/д | н/д | н/д | 0.022 | 0.03 | н/д | 3.311 | 19.866 |
Glycine (g) | 1.069 | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | н/д | 1.08 | 6.48 |
Proline (g) | 0.9 | 0.0 | н/д | н/д | н/д | 0.005 | 0.004 | н/д | 0.908 | 5.448 |
Serine (g) | 0.751 | 0.0 | н/д | н/д | н/д | 0.003 | 0.007 | н/д | 0.761 | 4.566 |
Cholesterol (mg) | 81.495 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.495 | 488.97 |
Trans Fat (g) | 0.095 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.57 |
Saturated Fat (g) | 0.931 | 0.0 | 0.0 | 0.006 | 0.037 | 0.002 | 0.002 | 0.005 | 0.983 | 5.898 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 1.038 | 1.001 | 0.112 | 0.125 | 2.275 | 13.65 |
Monounsaturated Fat (g) | 1.122 | 0.0 | 0.0 | 0.003 | 0.045 | 0.002 | 0.0 | 0.004 | 1.176 | 7.056 |
Polyunsaturated (g) | 0.9 | 0.0 | 0.0 | 0.02 | 0.093 | 0.005 | 0.005 | 0.013 | 1.036 | 6.216 |