Рецепт Triple Chocolate Rocky Road Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
4.54g |
water
2.47g |
egg
3.67g |
marshmallows
1.39g |
peanuts --
0.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.46 | 0.03 | 0.14 | 0.63 | 7.56 |
Total Fat (g) | 4.54 | 0.0 | 0.36 | 0.0 | 0.36 | 5.27 | 63.24 |
Carbohydrates (g) | 0.0 | 0.0 | 0.03 | 1.13 | 0.33 | 1.49 | 17.88 |
Ash (g) | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.04 | 0.48 |
Calories (kcal) | 40.148 | 0.0 | 5.243 | 4.418 | 4.934 | 54.743 | 656.916 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.46 | 2.78 | 0.23 | 0.03 | 5.5 | 66.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.8 | 0.17 | 1.0 | 12.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Calcium (mg) | 0.0 | 0.074 | 1.943 | 0.042 | 2.02 | 4.079 | 48.948 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.1 | 1.2 |
Magnesium (mg) | 0.0 | 0.025 | 0.44 | 0.028 | 1.143 | 1.635 | 19.62 |
Phosphorus (mg) | 0.0 | 0.0 | 7.003 | 0.111 | 2.454 | 9.568 | 114.816 |
Potassium (mg) | 0.0 | 0.0 | 4.913 | 0.069 | 5.882 | 10.865 | 130.38 |
Sodium (mg) | 0.0 | 0.099 | 5.133 | 1.111 | 0.576 | 6.919 | 83.028 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.07 | 0.84 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.006 | 0.011 | 0.132 |
Manganese (mg) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.024 |
Selenium (mcg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 14.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 17.857 | 0.0 | н/д | 17.857 | 214.284 |
Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 5.133 | 61.596 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.367 | 0.0 | 0.035 | 0.402 | 4.824 |
Vitamin E (mg) | 0.42 | 0.0 | 0.04 | 0.0 | 0.08 | 0.53 | 6.36 |
Vitamin D (IU) | н/д | 0.0 | 1.283 | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 12.137 | 145.644 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.005 | 0.06 |
Riboflavin (mg) | 0.0 | 0.0 | 0.018 | 0.0 | 0.002 | 0.02 | 0.24 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.039 | 0.043 | 0.516 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.053 | 0.0 | н/д | 0.053 | 0.636 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.007 | 0.084 |
Folate (mcg) | 0.0 | 0.0 | 1.723 | 0.014 | 0.691 | 2.428 | 29.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | н/д | 0.0 | 9.2 | 0.0 | 0.3 | 9.5 | 114.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.006 | 0.072 |
Threonine (g) | 0.0 | н/д | 0.021 | 0.001 | н/д | 0.021 | 0.252 |
Isoleucine (g) | 0.0 | н/д | 0.025 | 0.0 | н/д | 0.025 | 0.3 |
Leucine (g) | 0.0 | н/д | 0.04 | 0.001 | н/д | 0.041 | 0.492 |
Lysine (g) | 0.0 | н/д | 0.033 | 0.001 | н/д | 0.034 | 0.408 |
Methionine (g) | 0.0 | н/д | 0.014 | 0.0 | н/д | 0.014 | 0.168 |
Cystine (g) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Phenylalanine (g) | 0.0 | н/д | 0.025 | 0.001 | н/д | 0.025 | 0.3 |
Tyrosine (g) | 0.0 | н/д | 0.018 | 0.0 | н/д | 0.018 | 0.216 |
Valine (g) | 0.0 | н/д | 0.032 | 0.001 | н/д | 0.032 | 0.384 |
Arginine (g) | 0.0 | н/д | 0.03 | 0.002 | н/д | 0.032 | 0.384 |
Histidine (g) | 0.0 | н/д | 0.011 | 0.0 | н/д | 0.012 | 0.144 |
Alanine (g) | 0.0 | н/д | 0.027 | 0.003 | н/д | 0.03 | 0.36 |
Aspartic acid (g) | 0.0 | н/д | 0.049 | 0.002 | н/д | 0.05 | 0.6 |
Glutamic acid (g) | 0.0 | н/д | 0.062 | 0.003 | н/д | 0.065 | 0.78 |
Glycine (g) | 0.0 | н/д | 0.016 | 0.006 | н/д | 0.022 | 0.264 |
Proline (g) | 0.0 | н/д | 0.019 | 0.004 | н/д | 0.023 | 0.276 |
Serine (g) | 0.0 | н/д | 0.036 | 0.001 | н/д | 0.036 | 0.432 |
Cholesterol (mg) | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | 0.117 | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.337 | 0.0 | 0.114 | 0.001 | 0.152 | 0.604 | 7.248 |
Phytosterols (mg) | 11.354 | н/д | н/д | н/д | н/д | 11.354 | 136.248 |
Monounsaturated Fat (g) | 1.032 | 0.0 | 0.14 | 0.001 | 0.128 | 1.301 | 15.612 |
Polyunsaturated (g) | 2.958 | 0.0 | 0.05 | 0.001 | 0.062 | 3.071 | 36.852 |