Рецепт Triple Chocolate Milk Shakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate ice cream
87.0g |
milk
61.0g |
chocolate
8.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.31 | 2.06 | 1.06 | 6.43 | 25.72 |
Total Fat (g) | 9.57 | 0.59 | 4.32 | 14.48 | 57.92 |
Carbohydrates (g) | 24.53 | 3.04 | 2.46 | 30.04 | 120.16 |
Ash (g) | 0.87 | 0.46 | 0.3 | 1.62 | 6.48 |
Calories (kcal) | 187.92 | 25.62 | 41.333 | 254.873 | 1019.492 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 3.17 | н/д | 3.17 | 12.68 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.46 | 54.85 | 0.11 | 103.42 | 413.68 |
Caffeine (mg) | 2.61 | 0.0 | 6.6 | 9.21 | 36.84 |
Theobromine (mg) | 53.94 | 0.0 | 107.003 | 160.943 | 643.772 |
Sugars (g) | 22.06 | 3.17 | 0.08 | 25.31 | 101.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 1.4 | 2.4 | 9.6 |
Calcium (mg) | 94.83 | 72.59 | 8.333 | 175.753 | 703.012 |
Iron (mg) | 0.81 | 0.02 | 1.44 | 2.26 | 9.04 |
Magnesium (mg) | 25.23 | 6.71 | 26.978 | 58.918 | 235.672 |
Phosphorus (mg) | 93.09 | 57.95 | 33.0 | 184.04 | 736.16 |
Potassium (mg) | 216.63 | 91.5 | 68.475 | 376.605 | 1506.42 |
Sodium (mg) | 66.12 | 26.84 | 1.98 | 94.94 | 379.76 |
Zinc (mg) | 0.5 | 0.26 | 0.79 | 1.56 | 6.24 |
Copper (mg) | 0.122 | 0.006 | 0.266 | 0.394 | 1.576 |
Manganese (mg) | 0.122 | 0.0 | 0.344 | 0.466 | 1.864 |
Selenium (mcg) | 2.2 | 2.0 | 0.7 | 4.9 | 19.6 |
Vitamin A, IU (IU) | 361.92 | 119.56 | 0.0 | 481.48 | 1925.92 |
Retinol (mcg) | 100.92 | 35.38 | 0.0 | 136.3 | 545.2 |
Vitamin A, RAE (mcg_RAE) | 102.66 | 35.38 | 0.0 | 138.04 | 552.16 |
Beta Carotene (mcg) | 16.53 | 1.22 | 0.0 | 17.75 | 71.0 |
Vitamin E (mg) | 0.26 | 0.01 | 0.03 | 0.3 | 1.2 |
Vitamin D (IU) | н/д | 31.72 | н/д | 31.72 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.135 | 3.135 | 12.54 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.48 | 0.48 | 1.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.035 | 0.012 | 0.012 | 0.059 | 0.236 |
Riboflavin (mg) | 0.165 | 0.116 | 0.008 | 0.289 | 1.156 |
Niacin (mg) | 0.2 | 0.055 | 0.112 | 0.367 | 1.468 |
Pantothenic acid (mg) | 0.479 | 0.22 | 0.014 | 0.712 | 2.848 |
Vitamin B-6 (mg) | 0.052 | 0.024 | 0.002 | 0.079 | 0.316 |
Folate (mcg) | 13.92 | 3.05 | 2.31 | 19.28 | 77.12 |
Vitamin B-12 (mcg) | 0.25 | 0.27 | 0.0 | 0.52 | 2.08 |
Choline (mg) | 19.6 | 10.8 | 3.8 | 34.1 | 136.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.024 | 0.011 | 0.035 | 0.14 |
Threonine (g) | н/д | 0.055 | 0.031 | 0.085 | 0.34 |
Isoleucine (g) | н/д | 0.116 | 0.034 | 0.15 | 0.6 |
Leucine (g) | н/д | 0.232 | 0.058 | 0.29 | 1.16 |
Lysine (g) | н/д | 0.177 | 0.039 | 0.216 | 0.864 |
Methionine (g) | н/д | 0.049 | 0.012 | 0.06 | 0.24 |
Cystine (g) | н/д | 0.073 | 0.019 | 0.092 | 0.368 |
Phenylalanine (g) | н/д | 0.104 | 0.044 | 0.147 | 0.588 |
Tyrosine (g) | н/д | 0.085 | 0.035 | 0.121 | 0.484 |
Valine (g) | н/д | 0.134 | 0.054 | 0.189 | 0.756 |
Arginine (g) | н/д | 0.061 | 0.068 | 0.129 | 0.516 |
Histidine (g) | н/д | 0.049 | 0.018 | 0.067 | 0.268 |
Alanine (g) | н/д | 0.067 | 0.04 | 0.107 | 0.428 |
Aspartic acid (g) | н/д | 0.189 | 0.105 | 0.294 | 1.176 |
Glutamic acid (g) | н/д | 0.476 | 0.154 | 0.63 | 2.52 |
Glycine (g) | н/д | 0.037 | 0.042 | 0.079 | 0.316 |
Proline (g) | н/д | 0.22 | 0.073 | 0.292 | 1.168 |
Serine (g) | н/д | 0.128 | 0.044 | 0.172 | 0.688 |
Cholesterol (mg) | 29.58 | 3.05 | 0.0 | 32.63 | 130.52 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.916 | 0.384 | 2.669 | 8.969 | 35.876 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.793 | 0.171 | 1.329 | 4.293 | 17.172 |
Polyunsaturated (g) | 0.357 | 0.024 | 0.129 | 0.51 | 2.04 |