Рецепт Triple Chocolate Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
16.67g |
syrup
54.67g |
eggs
16.43g |
flour
13.02g |
chips
19.72g |
vanilla
0.35g |
walnuts
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.0 | 2.07 | 1.35 | 2.32 | 0.0 | 0.01 | 5.83 | 69.96 |
Total Fat (g) | 7.67 | 0.0 | 0.04 | 1.63 | 0.13 | 3.0 | 0.0 | 0.05 | 12.52 | 150.24 |
Carbohydrates (g) | 0.01 | 16.66 | 36.55 | 0.13 | 9.94 | 13.46 | 0.04 | 0.01 | 76.79 | 921.48 |
Ash (g) | 0.2 | 0.0 | н/д | 0.14 | 0.06 | н/д | 0.0 | 0.0 | 0.4 | 4.8 |
Calories (kcal) | 67.816 | 64.5 | 141.587 | 23.49 | 47.396 | 90.101 | 1.008 | 0.498 | 436.396 | 5236.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.01 | 17.89 | 12.46 | 1.55 | 0.39 | 0.18 | 0.0 | 33.99 | 407.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 23.99 | 0.13 | 0.04 | 0.94 | 0.04 | 0.0 | 41.8 | 501.6 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 2.27 | 0.167 | 3.827 | 8.706 | 1.953 | 3.352 | 0.039 | 0.075 | 20.387 | 244.644 |
Iron (mg) | 0.0 | 0.0 | 0.05 | 0.3 | 0.6 | 0.9 | 0.0 | 0.0 | 1.87 | 22.44 |
Magnesium (mg) | 0.189 | 0.0 | 1.093 | 1.971 | 2.865 | 7.295 | 0.042 | 0.12 | 13.575 | 162.9 |
Phosphorus (mg) | 2.27 | 0.0 | 3.28 | 31.375 | 14.063 | 24.448 | 0.021 | 0.263 | 75.719 | 908.628 |
Potassium (mg) | 2.27 | 0.333 | 13.667 | 22.012 | 13.932 | 25.433 | 0.518 | 0.336 | 78.501 | 942.012 |
Sodium (mg) | 54.48 | 0.0 | 44.827 | 22.997 | 0.26 | 168.373 | 0.032 | 0.002 | 290.971 | 3491.652 |
Zinc (mg) | 0.01 | 0.0 | 0.17 | 0.18 | 0.09 | 0.19 | 0.0 | 0.0 | 0.64 | 7.68 |
Copper (mg) | 0.0 | 0.0 | 0.011 | 0.016 | 0.018 | 0.028 | 0.0 | 0.001 | 0.075 | 0.9 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.007 | 0.089 | н/д | 0.001 | 0.003 | 0.099 | 1.188 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 5.2 | 4.4 | 6.5 | 0.0 | 0.0 | 16.5 | 198.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | н/д | 79.998 | 0.0 | н/д | 0.0 | 0.015 | 316.377 | 3796.524 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 86.298 | 1035.576 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.001 | 87.693 | 1052.316 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.009 | 16.596 | 199.152 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.16 | 0.01 | 1.37 | 0.0 | 0.0 | 1.75 | 21.0 |
Vitamin D (IU) | 5.297 | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 2.344 | 2.957 | 0.0 | 0.007 | 59.68 | 716.16 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.08 | 0.05 | н/д | н/д | 0.02 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.005 | 0.011 | 0.103 | 0.11 | 0.0 | 0.0 | 0.231 | 2.772 |
Riboflavin (mg) | 0.003 | 0.003 | 0.005 | 0.079 | 0.064 | 0.061 | 0.0 | 0.0 | 0.216 | 2.592 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 0.011 | 0.768 | 1.388 | 0.002 | 0.001 | 2.174 | 26.088 |
Pantothenic acid (mg) | 0.01 | 0.0 | н/д | 0.237 | 0.057 | н/д | 0.0 | 0.0 | 0.305 | 3.66 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.005 | 0.022 | 0.0 | 0.0 | 0.05 | 0.6 |
Folate (mcg) | 0.284 | 0.0 | 0.0 | 7.721 | 23.828 | 26.616 | 0.0 | 0.075 | 58.523 | 702.276 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 1.8 | 0.0 | 0.1 | 41.2 | 1.4 | 1.8 | н/д | 0.0 | 46.3 | 555.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 22.476 | 0.0 | 0.0 | 42.528 | 510.336 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.028 | 0.017 | н/д | н/д | 0.0 | 0.046 | 0.552 |
Threonine (g) | 0.004 | н/д | н/д | 0.092 | 0.036 | н/д | н/д | 0.0 | 0.133 | 1.596 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.11 | 0.047 | н/д | н/д | 0.0 | 0.162 | 1.944 |
Leucine (g) | 0.008 | н/д | н/д | 0.179 | 0.092 | н/д | н/д | 0.001 | 0.28 | 3.36 |
Lysine (g) | 0.007 | н/д | н/д | 0.149 | 0.03 | н/д | н/д | 0.0 | 0.186 | 2.232 |
Methionine (g) | 0.002 | н/д | н/д | 0.062 | 0.023 | н/д | н/д | 0.0 | 0.088 | 1.056 |
Cystine (g) | 0.001 | н/д | н/д | 0.044 | 0.029 | н/д | н/д | 0.0 | 0.074 | 0.888 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.112 | 0.068 | н/д | н/д | 0.001 | 0.184 | 2.208 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.082 | 0.04 | н/д | н/д | 0.0 | 0.127 | 1.524 |
Valine (g) | 0.006 | н/д | н/д | 0.141 | 0.055 | н/д | н/д | 0.001 | 0.202 | 2.424 |
Arginine (g) | 0.003 | н/д | н/д | 0.135 | 0.055 | н/д | н/д | 0.002 | 0.194 | 2.328 |
Histidine (g) | 0.002 | н/д | н/д | 0.051 | 0.03 | н/д | н/д | 0.0 | 0.083 | 0.996 |
Alanine (g) | 0.003 | н/д | н/д | 0.122 | 0.043 | н/д | н/д | 0.001 | 0.168 | 2.016 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.218 | 0.057 | н/д | н/д | 0.001 | 0.283 | 3.396 |
Glutamic acid (g) | 0.017 | н/д | н/д | 0.276 | 0.453 | н/д | н/д | 0.002 | 0.748 | 8.976 |
Glycine (g) | 0.002 | н/д | н/д | 0.071 | 0.048 | н/д | н/д | 0.001 | 0.121 | 1.452 |
Proline (g) | 0.008 | н/д | н/д | 0.084 | 0.156 | н/д | н/д | 0.001 | 0.248 | 2.976 |
Serine (g) | 0.005 | н/д | н/д | 0.159 | 0.068 | н/д | н/д | 0.001 | 0.232 | 2.784 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 89.82 | 1077.84 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.005 | 0.509 | 0.021 | 0.264 | 0.0 | 0.005 | 5.663 | 67.956 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.055 | 0.66 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.011 | 0.626 | 0.012 | 2.137 | 0.0 | 0.007 | 4.781 | 57.372 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.016 | 0.223 | 0.053 | 0.42 | 0.0 | 0.036 | 1.037 | 12.444 |