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Рецепт Trifle For Passover - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sponge cake
6.33g 		raspberry jello
28.33g 		macaroons
28.0g 		strawberries
55.93g 		Всего в порции Всего в рецепте
Protein (g) 0.34 2.21 1.01 0.37 3.93 23.58
Total Fat (g) 0.17 0.0 3.56 0.17 3.89 23.34
Carbohydrates (g) 3.87 25.64 20.22 4.3 54.02 324.12
Ash (g) 0.08 0.2 н/д 0.22 0.5 3.0
Calories (kcal) 18.303 107.95 113.12 17.898 257.271 1543.626
Starch (g) н/д н/д н/д 0.02 0.02 0.12
Sucrose (g) н/д н/д н/д 0.26 0.26 1.56
Glucose (dextrose) (g) н/д н/д н/д 1.11 1.11 6.66
Fructose (g) н/д н/д н/д 1.36 1.36 8.16
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.88 0.28 2.97 50.87 56.0 336.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.32 24.38 19.78 2.73 49.22 295.32
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 1.1 1.7 10.2
Calcium (mg) 4.433 0.85 1.96 8.949 16.192 97.152
Iron (mg) 0.17 0.04 0.21 0.23 0.65 3.9
Magnesium (mg) 0.697 0.567 5.88 7.271 14.414 86.484
Phosphorus (mg) 8.677 39.95 12.04 13.423 74.09 444.54
Potassium (mg) 6.27 1.983 43.68 85.573 137.506 825.036
Sodium (mg) 15.453 132.033 69.16 0.559 217.206 1303.236
Zinc (mg) 0.03 0.0 0.2 0.08 0.31 1.86
Copper (mg) 0.004 0.034 0.039 0.028 0.105 0.63
Manganese (mg) 0.013 0.003 н/д 0.218 0.234 1.404
Selenium (mcg) 0.6 1.9 2.9 0.2 5.6 33.6
Vitamin A, IU (IU) 9.753 0.0 н/д 6.712 16.465 98.79
Retinol (mcg) 2.787 0.0 0.0 0.0 2.787 16.722
Vitamin A, RAE (mcg_RAE) 2.787 0.0 0.0 0.559 3.346 20.076
Beta Carotene (mcg) 0.253 0.0 0.0 3.915 4.168 25.008
Vitamin E (mg) 0.02 0.0 0.04 0.16 0.22 1.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.383 0.0 0.0 14.542 19.925 119.55
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 32.9 32.9 197.4
Thiamin (mg) 0.015 0.0 0.003 0.011 0.029 0.174
Riboflavin (mg) 0.017 0.011 0.031 0.011 0.07 0.42
Niacin (mg) 0.122 0.003 0.036 0.218 0.38 2.28
Pantothenic acid (mg) 0.03 0.003 н/д 0.073 0.106 0.636
Vitamin B-6 (mg) 0.003 0.0 0.028 0.028 0.059 0.354
Folate (mcg) 2.977 0.85 1.12 13.423 18.37 110.22
Vitamin B-12 (mcg) 0.02 0.0 0.01 0.0 0.02 0.12
Choline (mg) 3.5 1.0 2.2 3.2 9.9 59.4
Folic acid (mcg) 2.153 0.0 0.0 0.0 2.153 12.918
Tryptophan (g) 0.004 0.0 н/д 0.006 0.01 0.06
Threonine (g) 0.013 0.043 н/д 0.011 0.067 0.402
Isoleucine (g) 0.016 0.034 н/д 0.011 0.061 0.366
Leucine (g) 0.027 0.071 н/д 0.017 0.114 0.684
Lysine (g) 0.019 0.099 н/д 0.017 0.135 0.81
Methionine (g) 0.008 0.017 н/д 0.0 0.025 0.15
Cystine (g) 0.008 0.0 н/д 0.006 0.013 0.078
Phenylalanine (g) 0.016 0.051 н/д 0.011 0.079 0.474
Tyrosine (g) 0.012 0.009 н/д 0.011 0.032 0.192
Valine (g) 0.018 0.06 н/д 0.011 0.088 0.528
Arginine (g) 0.016 0.193 н/д 0.017 0.226 1.356
Histidine (g) 0.008 0.02 н/д 0.006 0.033 0.198
Alanine (g) 0.015 0.232 н/д 0.017 0.264 1.584
Aspartic acid (g) 0.025 0.153 н/д 0.084 0.262 1.572
Glutamic acid (g) 0.077 0.252 н/д 0.056 0.385 2.31
Glycine (g) 0.011 0.553 н/д 0.017 0.581 3.486
Proline (g) 0.025 0.357 н/д 0.011 0.394 2.364
Serine (g) 0.022 0.077 н/д 0.017 0.115 0.69
Cholesterol (mg) 6.46 0.0 0.0 0.0 6.46 38.76
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.0 3.147 0.011 3.209 19.254
Phytosterols (mg) н/д н/д н/д 6.712 6.712 40.272
Monounsaturated Fat (g) 0.06 0.0 0.154 0.022 0.237 1.422
Polyunsaturated (g) 0.029 0.0 0.039 0.089 0.157 0.942