Рецепт Trifle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sponge
56.7g |
apricot
4.07g |
vanilla pudding
3.13g |
whipping cream
22.5g |
chocolate chips
0.0g |
vanilla
0.07g |
sugar
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.06 | 0.06 | 0.0 | 0.46 | н/д | 0.0 | 0.0 | 3.58 | 28.64 |
Total Fat (g) | 1.53 | 0.02 | 0.02 | 8.33 | н/д | 0.0 | 0.0 | 9.89 | 79.12 |
Carbohydrates (g) | 34.64 | 0.45 | 2.9 | 0.63 | н/д | 0.01 | 6.25 | 44.88 | 359.04 |
Ash (g) | 0.68 | 0.03 | 0.12 | 0.1 | н/д | 0.0 | 0.0 | 0.93 | 7.44 |
Calories (kcal) | 163.859 | 1.953 | 11.781 | 77.625 | н/д | 0.191 | 24.188 | 279.597 | 2236.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | 0.24 | 1.92 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.84 | 3.51 | 0.08 | 12.98 | н/д | 0.03 | 0.0 | 33.46 | 267.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.79 | 0.38 | 2.9 | 0.02 | н/д | 0.01 | 6.24 | 30.34 | 242.72 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 39.689 | 0.529 | 0.375 | 14.625 | н/д | 0.007 | 0.063 | 55.288 | 442.304 |
Iron (mg) | 1.54 | 0.02 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 1.57 | 12.56 |
Magnesium (mg) | 6.237 | 0.407 | 0.031 | 1.575 | н/д | 0.008 | 0.0 | 8.258 | 66.064 |
Phosphorus (mg) | 77.677 | 0.936 | 22.031 | 13.95 | н/д | 0.004 | 0.0 | 114.598 | 916.784 |
Potassium (mg) | 56.132 | 10.538 | 0.375 | 16.875 | н/д | 0.098 | 0.125 | 84.143 | 673.144 |
Sodium (mg) | 138.345 | 0.041 | 45.031 | 8.55 | н/д | 0.006 | 0.0 | 191.973 | 1535.784 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.35 | 2.8 |
Copper (mg) | 0.034 | 0.003 | 0.003 | 0.002 | н/д | 0.0 | 0.0 | 0.042 | 0.336 |
Manganese (mg) | 0.119 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.122 | 0.976 |
Selenium (mcg) | 5.2 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 5.3 | 42.4 |
Vitamin A, IU (IU) | 87.316 | 78.364 | 0.063 | 330.75 | н/д | 0.0 | 0.0 | 496.493 | 3971.944 |
Retinol (mcg) | 24.947 | 0.0 | 0.031 | 91.125 | н/д | 0.0 | 0.0 | 116.104 | 928.832 |
Vitamin A, RAE (mcg_RAE) | 24.947 | 3.906 | 0.031 | 92.475 | н/д | 0.0 | 0.0 | 121.36 | 970.88 |
Beta Carotene (mcg) | 2.268 | 44.512 | 0.0 | 16.2 | н/д | 0.0 | 0.0 | 62.98 | 503.84 |
Vitamin E (mg) | 0.14 | 0.04 | 0.0 | 0.24 | н/д | 0.0 | 0.0 | 0.41 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | 11.7 | н/д | н/д | н/д | 11.7 | 93.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 48.194 | 3.621 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 51.815 | 414.52 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.5 | 4.0 |
Thiamin (mg) | 0.136 | 0.001 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.142 | 1.136 |
Riboflavin (mg) | 0.153 | 0.002 | 0.001 | 0.025 | н/д | 0.0 | 0.001 | 0.182 | 1.456 |
Niacin (mg) | 1.094 | 0.024 | 0.0 | 0.009 | н/д | 0.0 | 0.0 | 1.128 | 9.024 |
Pantothenic acid (mg) | 0.272 | 0.01 | 0.001 | 0.059 | н/д | 0.0 | 0.0 | 0.341 | 2.728 |
Vitamin B-6 (mg) | 0.028 | 0.002 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.037 | 0.296 |
Folate (mcg) | 26.648 | 0.366 | 0.0 | 0.9 | н/д | 0.0 | 0.0 | 27.915 | 223.32 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 31.2 | 0.1 | 0.0 | 3.8 | н/д | н/д | 0.0 | 35.2 | 281.6 |
Folic acid (mcg) | 19.278 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.278 | 154.224 |
Tryptophan (g) | 0.04 | 0.001 | н/д | 0.007 | н/д | н/д | н/д | 0.047 | 0.376 |
Threonine (g) | 0.119 | 0.002 | н/д | 0.02 | н/д | н/д | н/д | 0.141 | 1.128 |
Isoleucine (g) | 0.142 | 0.002 | н/д | 0.027 | н/д | н/д | н/д | 0.17 | 1.36 |
Leucine (g) | 0.238 | 0.003 | н/д | 0.045 | н/д | н/д | н/д | 0.286 | 2.288 |
Lysine (g) | 0.17 | 0.004 | н/д | 0.036 | н/д | н/д | н/д | 0.21 | 1.68 |
Methionine (g) | 0.074 | 0.0 | н/д | 0.011 | н/д | н/д | н/д | 0.085 | 0.68 |
Cystine (g) | 0.068 | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 0.073 | 0.584 |
Phenylalanine (g) | 0.147 | 0.002 | н/д | 0.023 | н/д | н/д | н/д | 0.172 | 1.376 |
Tyrosine (g) | 0.108 | 0.001 | н/д | 0.023 | н/д | н/д | н/д | 0.131 | 1.048 |
Valine (g) | 0.159 | 0.002 | н/д | 0.032 | н/д | н/д | н/д | 0.192 | 1.536 |
Arginine (g) | 0.147 | 0.002 | н/д | 0.016 | н/д | н/д | н/д | 0.165 | 1.32 |
Histidine (g) | 0.068 | 0.001 | н/д | 0.014 | н/д | н/д | н/д | 0.083 | 0.664 |
Alanine (g) | 0.13 | 0.003 | н/д | 0.016 | н/д | н/д | н/д | 0.149 | 1.192 |
Aspartic acid (g) | 0.221 | 0.013 | н/д | 0.036 | н/д | н/д | н/д | 0.27 | 2.16 |
Glutamic acid (g) | 0.692 | 0.007 | н/д | 0.097 | н/д | н/д | н/д | 0.795 | 6.36 |
Glycine (g) | 0.102 | 0.002 | н/д | 0.009 | н/д | н/д | н/д | 0.113 | 0.904 |
Proline (g) | 0.227 | 0.004 | н/д | 0.045 | н/д | н/д | н/д | 0.276 | 2.208 |
Serine (g) | 0.193 | 0.003 | н/д | 0.025 | н/д | н/д | н/д | 0.221 | 1.768 |
Cholesterol (mg) | 57.833 | 0.0 | 0.0 | 30.825 | н/д | 0.0 | 0.0 | 88.658 | 709.264 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.454 | 0.001 | 0.013 | 5.182 | н/д | 0.0 | 0.0 | 5.65 | 45.2 |
Phytosterols (mg) | н/д | 0.732 | н/д | н/д | н/д | н/д | н/д | 0.732 | 5.856 |
Monounsaturated Fat (g) | 0.539 | 0.007 | 0.004 | 2.405 | н/д | 0.0 | 0.0 | 2.955 | 23.64 |
Polyunsaturated (g) | 0.255 | 0.003 | 0.0 | 0.308 | н/д | 0.0 | 0.0 | 0.567 | 4.536 |