Рецепт Tricolour Poriyal
Ингредиенты
- Carrot – 1 cup, finely chopped
- Beans – 1 cup, finely chopped
- Cabbage – 1 cup, finely chopped
- Coconut – 1 cup, grated
- Onions – 2, finely chopped
- Green Chillies – 4, finely chopped
- Oil as required
- Mustard Seeds – little
- Curry Leaves – few
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 595g | |
Calories 265 | |
Calories from Fat 121 | 46% |
Total Fat 14.44g | 18% |
Saturated Fat 12.47g | 50% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 106mg | 4% |
Potassium 890mg | 25% |
Total Carbs 33.73g | 9% |
Dietary Fiber 10.9g | 36% |
Sugars 16.14g | 11% |
Protein 5.1g | 8% |