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Рецепт Tri Dimensional Chess Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 unbaked 9" pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.3g 		sugar
40.0g 		flour
0.78g 		cornmeal
1.99g 		salt
0.08g 		eggs
19.71g 		milk
6.1g 		lemon juice
6.1g 		lemon zest
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.08 0.14 0.0 2.48 0.21 0.02 0.01 3.04 30.4
Total Fat (g) 9.17 0.0 0.01 0.04 0.0 1.96 0.06 0.0 0.0 11.23 112.3
Carbohydrates (g) 0.01 39.99 0.6 1.57 0.0 0.15 0.3 0.53 0.06 43.21 432.1
Ash (g) 0.24 0.0 0.0 0.01 0.07 0.17 0.05 0.02 0.0 0.56 5.6
Calories (kcal) 81.021 154.8 2.843 7.336 0.0 28.188 2.562 1.525 0.188 278.463 2784.63
Starch (g) н/д н/д н/д 1.46 н/д н/д н/д н/д н/д 1.46 14.6
Sucrose (g) н/д н/д н/д 0.01 н/д 0.02 0.0 н/д н/д 0.04 0.4
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.04 0.0 н/д н/д 0.05 0.5
Fructose (g) н/д н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.03 0.3
Lactose (g) н/д н/д н/д 0.0 н/д 0.02 0.32 н/д н/д 0.34 3.4
Maltose (g) н/д н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 0.01 0.09 0.22 0.0 14.95 5.49 5.53 0.33 28.42 284.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 39.96 0.0 0.03 0.0 0.15 0.32 0.15 0.02 40.64 406.4
Galactose (g) н/д н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 2.712 0.4 0.117 0.06 0.018 10.447 7.259 0.427 0.536 21.976 219.76
Iron (mg) 0.0 0.0 0.04 0.02 0.0 0.36 0.0 0.0 0.0 0.43 4.3
Magnesium (mg) 0.226 0.0 0.172 0.696 0.001 2.365 0.671 0.366 0.06 4.557 45.57
Phosphorus (mg) 2.712 0.0 0.843 2.087 0.0 37.65 5.795 0.366 0.048 49.502 495.02
Potassium (mg) 2.712 0.8 0.836 3.022 0.006 26.414 9.15 7.564 0.64 51.144 511.44
Sodium (mg) 65.088 0.0 0.016 0.139 29.069 27.597 2.684 0.061 0.024 124.677 1246.77
Zinc (mg) 0.01 0.0 0.01 0.01 0.0 0.22 0.03 0.0 0.0 0.28 2.8
Copper (mg) 0.0 0.0 0.001 0.002 0.0 0.02 0.001 0.002 0.0 0.025 0.25
Manganese (mg) 0.0 0.0 0.005 0.004 0.0 0.008 0.0 0.001 н/д 0.017 0.17
Selenium (mcg) 0.1 0.2 0.3 0.2 0.0 6.2 0.2 0.0 0.0 7.3 73.0
Vitamin A, IU (IU) 282.387 0.0 0.0 4.254 0.0 95.997 11.956 1.22 0.2 396.015 3960.15
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 27.4 3.538 0.0 0.0 106.761 1067.61
Vitamin A, RAE (mcg_RAE) 77.292 0.0 0.0 0.219 0.0 27.597 3.538 0.061 0.012 108.718 1087.18
Beta Carotene (mcg) 17.854 0.0 0.0 1.928 0.0 1.971 0.122 0.183 0.028 22.087 220.87
Vitamin E (mg) 0.26 0.0 0.0 0.0 0.0 0.19 0.0 0.01 0.0 0.47 4.7
Vitamin D (IU) 6.328 н/д н/д н/д н/д 6.899 3.172 н/д н/д 16.399 163.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.141 26.937 0.0 65.247 0.0 0.549 0.072 92.946 929.46
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.01 н/д 0.1 0.0 н/д н/д 0.11 1.1
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.5 3.3 33.0
Thiamin (mg) 0.001 0.0 0.006 0.003 0.0 0.014 0.001 0.002 0.0 0.027 0.27
Riboflavin (mg) 0.003 0.008 0.004 0.001 0.0 0.095 0.012 0.001 0.0 0.123 1.23
Niacin (mg) 0.005 0.0 0.046 0.02 0.0 0.014 0.005 0.006 0.002 0.097 0.97
Pantothenic acid (mg) 0.012 0.0 0.003 0.006 0.0 0.284 0.022 0.006 0.001 0.335 3.35
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.0 0.028 0.002 0.003 0.001 0.038 0.38
Folate (mcg) 0.339 0.0 1.429 0.596 0.0 9.265 0.305 0.793 0.052 12.779 127.79
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.25 0.03 0.0 0.0 0.3 3.0
Choline (mg) 2.1 0.0 0.1 0.2 0.0 49.5 1.1 0.3 0.0 53.3 533.0
Folic acid (mcg) 0.0 0.0 1.203 0.0 0.0 0.0 0.0 0.0 0.0 1.203 12.03
Tryptophan (g) 0.001 н/д 0.001 0.001 0.0 0.034 0.002 н/д н/д 0.039 0.39
Threonine (g) 0.005 н/д 0.002 0.004 0.0 0.11 0.005 н/д н/д 0.126 1.26
Isoleucine (g) 0.006 н/д 0.003 0.005 0.0 0.132 0.012 н/д н/д 0.157 1.57
Leucine (g) 0.009 н/д 0.006 0.02 0.0 0.215 0.023 н/д н/д 0.273 2.73
Lysine (g) 0.008 н/д 0.002 0.002 0.0 0.179 0.018 н/д н/д 0.209 2.09
Methionine (g) 0.002 н/д 0.001 0.003 0.0 0.075 0.005 н/д н/д 0.087 0.87
Cystine (g) 0.001 н/д 0.002 0.003 0.0 0.053 0.007 н/д н/д 0.067 0.67
Phenylalanine (g) 0.005 н/д 0.004 0.007 0.0 0.134 0.01 н/д н/д 0.16 1.6
Tyrosine (g) 0.005 н/д 0.002 0.004 0.0 0.099 0.009 н/д н/д 0.118 1.18
Valine (g) 0.007 н/д 0.003 0.007 0.0 0.17 0.013 н/д н/д 0.2 2.0
Arginine (g) 0.003 н/д 0.003 0.005 0.0 0.162 0.006 н/д н/д 0.179 1.79
Histidine (g) 0.002 н/д 0.002 0.004 0.0 0.061 0.005 н/д н/д 0.074 0.74
Alanine (g) 0.003 н/д 0.003 0.011 0.0 0.146 0.007 н/д н/д 0.17 1.7
Aspartic acid (g) 0.007 н/д 0.003 0.009 0.0 0.262 0.019 н/д н/д 0.301 3.01
Glutamic acid (g) 0.02 н/д 0.027 0.029 0.0 0.331 0.048 н/д н/д 0.456 4.56
Glycine (g) 0.002 н/д 0.003 0.004 0.0 0.085 0.004 н/д н/д 0.098 0.98
Proline (g) 0.009 н/д 0.009 0.015 0.0 0.101 0.022 н/д н/д 0.156 1.56
Serine (g) 0.006 н/д 0.004 0.007 0.0 0.191 0.013 н/д н/д 0.221 2.21
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 83.382 0.305 0.0 0.0 107.982 1079.82
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.805 0.0 0.001 0.004 0.0 0.611 0.038 0.0 0.0 6.459 64.59
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.14 0.14 1.4
Monounsaturated Fat (g) 2.375 0.0 0.001 0.007 0.0 0.751 0.017 0.0 0.0 3.151 31.51
Polyunsaturated (g) 0.344 0.0 0.003 0.015 0.0 0.268 0.002 0.0 0.0 0.632 6.32