Рецепт Tri Color Pistachio Tower - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pistachio nuts 8.0g	strawberry ice cream 20.63g	chocolate wafer 10.5g	pistachio nuts 12.0g	chocolate ice cream 61.88g	Всего в порции	Всего в рецепте
Protein (g)	1.71	0.66	0.69	2.56	2.35	7.97	63.76
Total Fat (g)	3.68	1.73	1.49	5.52	6.81	19.22	153.76
Carbohydrates (g)	2.16	5.69	7.6	3.24	17.45	36.14	289.12
Ash (g)	н/д	0.14	0.21	н/д	0.62	0.97	7.76
Calories (kcal)	45.52	39.6	45.465	68.28	133.65	332.515	2660.12
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.91	н/д	н/д	н/д	0.91	7.28
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.16	12.38	0.47	0.24	34.46	47.72	381.76
Caffeine (mg)	0.0	0.0	0.735	0.0	1.856	2.591	20.728
Theobromine (mg)	0.0	0.0	23.415	0.0	38.363	61.778	494.224
Sugars (g)	0.62	н/д	3.11	0.94	15.69	20.37	162.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.2	0.4	1.2	0.7	3.3	26.4
Calcium (mg)	8.8	24.75	3.255	13.2	67.444	117.449	939.592
Iron (mg)	0.34	0.04	0.42	0.5	0.58	1.88	15.04
Magnesium (mg)	9.6	2.888	5.565	14.4	17.944	50.396	403.168
Phosphorus (mg)	38.8	20.625	13.86	58.2	66.206	197.691	1581.528
Potassium (mg)	83.36	38.775	22.05	125.04	154.069	423.294	3386.352
Sodium (mg)	24.48	12.375	60.9	36.72	47.025	181.5	1452.0
Zinc (mg)	0.18	0.07	0.11	0.28	0.36	1.0	8.0
Copper (mg)	0.106	0.008	0.048	0.16	0.087	0.409	3.272
Manganese (mg)	н/д	0.017	0.074	н/д	0.087	0.177	1.416
Selenium (mcg)	0.7	0.4	0.6	1.1	1.5	4.4	35.2
Vitamin A, IU (IU)	н/д	66.0	1.26	н/д	257.4	324.66	2597.28
Retinol (mcg)	0.0	19.8	0.315	0.0	71.775	91.89	735.12
Vitamin A, RAE (mcg_RAE)	1.04	19.8	0.315	1.56	73.013	95.728	765.824
Beta Carotene (mcg)	12.56	н/д	0.0	18.84	11.756	43.156	345.248
Vitamin E (mg)	0.15	н/д	0.08	0.23	0.19	0.65	5.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	96.4	н/д	1.155	144.6	0.0	242.155	1937.24
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	1.6	0.0	0.3	0.4	2.5	20.0
Thiamin (mg)	0.067	0.01	0.021	0.101	0.025	0.224	1.792
Riboflavin (mg)	0.013	0.054	0.028	0.019	0.118	0.232	1.856
Niacin (mg)	0.114	0.035	0.3	0.172	0.142	0.764	6.112
Pantothenic acid (mg)	н/д	0.149	0.04	н/д	0.34	0.529	4.232
Vitamin B-6 (mg)	0.102	0.01	0.005	0.152	0.037	0.307	2.456
Folate (mcg)	4.0	2.475	6.405	6.0	9.9	28.78	230.24
Vitamin B-12 (mcg)	0.0	0.06	0.01	0.0	0.18	0.25	2.0
Choline (mg)	5.7	н/д	1.5	8.6	13.9	29.7	237.6
Folic acid (mcg)	0.0	0.0	5.25	0.0	0.0	5.25	42.0
Tryptophan (g)	н/д	н/д	0.011	н/д	н/д	0.011	0.088
Threonine (g)	н/д	н/д	0.023	н/д	н/д	0.023	0.184
Isoleucine (g)	н/д	н/д	0.027	н/д	н/д	0.027	0.216
Leucine (g)	н/д	н/д	0.047	н/д	н/д	0.047	0.376
Lysine (g)	н/д	н/д	0.029	н/д	н/д	0.029	0.232
Methionine (g)	н/д	н/д	0.012	н/д	н/д	0.012	0.096
Cystine (g)	н/д	н/д	0.014	н/д	н/д	0.014	0.112
Phenylalanine (g)	н/д	н/д	0.033	н/д	н/д	0.033	0.264
Tyrosine (g)	н/д	н/д	0.022	н/д	н/д	0.022	0.176
Valine (g)	н/д	н/д	0.034	н/д	н/д	0.034	0.272
Arginine (g)	н/д	н/д	0.03	н/д	н/д	0.03	0.24
Histidine (g)	н/д	н/д	0.014	н/д	н/д	0.014	0.112
Alanine (g)	н/д	н/д	0.025	н/д	н/д	0.025	0.2
Aspartic acid (g)	н/д	н/д	0.043	н/д	н/д	0.043	0.344
Glutamic acid (g)	н/д	н/д	0.184	н/д	н/д	0.184	1.472
Glycine (g)	н/д	н/д	0.025	н/д	н/д	0.025	0.2
Proline (g)	н/д	н/д	0.061	н/д	н/д	0.061	0.488
Serine (g)	н/д	н/д	0.036	н/д	н/д	0.036	0.288
Cholesterol (mg)	0.0	5.981	0.21	0.0	21.038	27.229	217.832
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.445	1.07	0.445	0.667	4.208	6.835	54.68
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.938	н/д	0.511	2.906	1.986	7.342	58.736
Polyunsaturated (g)	1.112	н/д	0.436	1.668	0.254	3.469	27.752