Рецепт Tree Top Apple Bran Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bisquick
40.4g |
bran cereal
5.75g |
sugar
12.22g |
oil
4.53g |
cinnamon
0.43g |
egg
7.33g |
apple
18.75g |
raisins
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.71 | 0.01 | 0.0 | 0.02 | 0.92 | 0.05 | 0.21 | 5.16 | 30.96 |
Total Fat (g) | 6.22 | 0.29 | 0.0 | 4.53 | 0.01 | 0.73 | 0.03 | 0.03 | 11.85 | 71.1 |
Carbohydrates (g) | 25.58 | 4.31 | 11.99 | 0.0 | 0.35 | 0.06 | 2.59 | 5.44 | 50.31 | 301.86 |
Ash (g) | 1.62 | н/д | 0.05 | 0.0 | 0.02 | 0.06 | 0.04 | 0.13 | 1.91 | 11.46 |
Calories (kcal) | 172.926 | 21.39 | 46.442 | 40.075 | 1.07 | 10.487 | 9.75 | 20.556 | 322.697 | 1936.182 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.19 | 0.2 | 1.2 |
Sucrose (g) | н/д | н/д | 11.56 | н/д | 0.0 | 0.01 | 0.39 | 0.03 | 11.98 | 71.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | н/д | 0.0 | 0.02 | 0.46 | 1.91 | 2.55 | 15.3 |
Fructose (g) | н/д | н/д | 0.14 | н/д | 0.0 | 0.01 | 1.11 | 2.04 | 3.3 | 19.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.72 | 0.23 | 0.16 | 0.0 | 0.05 | 5.56 | 16.04 | 1.06 | 26.82 | 160.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.71 | 0.94 | 11.86 | 0.0 | 0.01 | 0.06 | 1.95 | 4.07 | 23.59 | 141.54 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.3 | 2.4 | 14.4 |
Calcium (mg) | 72.322 | 10.983 | 10.144 | 0.0 | 4.342 | 3.887 | 1.125 | 3.438 | 106.24 | 637.44 |
Iron (mg) | 1.12 | 1.72 | 0.09 | 0.0 | 0.04 | 0.13 | 0.02 | 0.13 | 3.25 | 19.5 |
Magnesium (mg) | 10.101 | 9.66 | 1.1 | 0.0 | 0.26 | 0.88 | 0.938 | 2.2 | 25.138 | 150.828 |
Phosphorus (mg) | 236.36 | 29.785 | 0.489 | 0.0 | 0.277 | 14.007 | 2.063 | 6.944 | 289.924 | 1739.544 |
Potassium (mg) | 65.857 | 25.185 | 16.255 | 0.0 | 1.868 | 9.827 | 20.063 | 51.494 | 190.548 | 1143.288 |
Sodium (mg) | 515.547 | 20.93 | 3.422 | 0.0 | 0.043 | 10.267 | 0.188 | 0.756 | 551.152 | 3306.912 |
Zinc (mg) | 0.24 | 0.4 | 0.0 | 0.0 | 0.01 | 0.08 | 0.01 | 0.02 | 0.76 | 4.56 |
Copper (mg) | 0.061 | 0.018 | 0.006 | 0.0 | 0.001 | 0.007 | 0.006 | 0.022 | 0.122 | 0.732 |
Manganese (mg) | 0.137 | н/д | 0.007 | н/д | 0.076 | 0.003 | 0.008 | 0.021 | 0.251 | 1.506 |
Selenium (mcg) | 3.0 | 0.4 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 6.0 | 36.0 |
Vitamin A, IU (IU) | 2.828 | н/д | 0.0 | 0.0 | 1.278 | 35.713 | 10.125 | 0.0 | 49.945 | 299.67 |
Retinol (mcg) | 0.808 | 16.675 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 27.676 | 166.056 |
Vitamin A, RAE (mcg_RAE) | 0.808 | 16.675 | 0.0 | 0.0 | 0.065 | 10.267 | 0.563 | 0.0 | 28.377 | 170.262 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.733 | 5.063 | 0.0 | 6.281 | 37.686 |
Vitamin E (mg) | 0.05 | 0.14 | 0.0 | 0.42 | 0.01 | 0.07 | 0.03 | 0.01 | 0.74 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.808 | 0.0 | 0.0 | 0.0 | 0.962 | 24.273 | 5.438 | 0.0 | 31.481 | 188.886 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.05 | 0.04 | 0.0 | 0.0 | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1.8 | 10.8 |
Thiamin (mg) | 0.234 | 0.041 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.008 | 0.292 | 1.752 |
Riboflavin (mg) | 0.178 | 0.047 | 0.0 | 0.0 | 0.0 | 0.035 | 0.006 | 0.009 | 0.275 | 1.65 |
Niacin (mg) | 1.834 | 0.554 | 0.013 | 0.0 | 0.006 | 0.005 | 0.017 | 0.053 | 2.483 | 14.898 |
Pantothenic acid (mg) | 0.356 | н/д | 0.016 | 0.0 | 0.002 | 0.106 | 0.011 | 0.007 | 0.497 | 2.982 |
Vitamin B-6 (mg) | 0.032 | 0.055 | 0.005 | 0.0 | 0.001 | 0.01 | 0.008 | 0.012 | 0.123 | 0.738 |
Folate (mcg) | 50.504 | 42.378 | 0.122 | 0.0 | 0.026 | 3.447 | 0.563 | 0.344 | 97.383 | 584.298 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 4.4 | 1.4 | 0.3 | н/д | 0.0 | 18.4 | 0.6 | 0.8 | 26.0 | 156.0 |
Folic acid (mcg) | 47.272 | 41.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.557 | 531.342 |
Tryptophan (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.003 | 0.057 | 0.342 |
Threonine (g) | 0.093 | н/д | н/д | 0.0 | 0.001 | 0.041 | 0.002 | 0.006 | 0.142 | 0.852 |
Isoleucine (g) | 0.117 | н/д | н/д | 0.0 | 0.001 | 0.049 | 0.002 | 0.004 | 0.173 | 1.038 |
Leucine (g) | 0.226 | н/д | н/д | 0.0 | 0.001 | 0.08 | 0.002 | 0.007 | 0.316 | 1.896 |
Lysine (g) | 0.085 | н/д | н/д | 0.0 | 0.001 | 0.067 | 0.002 | 0.006 | 0.16 | 0.96 |
Methionine (g) | 0.057 | н/д | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 0.001 | 0.086 | 0.516 |
Cystine (g) | 0.065 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.001 | 0.086 | 0.516 |
Phenylalanine (g) | 0.158 | н/д | н/д | 0.0 | 0.001 | 0.05 | 0.002 | 0.01 | 0.22 | 1.32 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.001 | 0.037 | 0.0 | 0.001 | 0.135 | 0.81 |
Valine (g) | 0.133 | н/д | н/д | 0.0 | 0.001 | 0.063 | 0.002 | 0.006 | 0.205 | 1.23 |
Arginine (g) | 0.129 | н/д | н/д | 0.0 | 0.001 | 0.06 | 0.002 | 0.028 | 0.22 | 1.32 |
Histidine (g) | 0.073 | н/д | н/д | 0.0 | 0.001 | 0.023 | 0.002 | 0.005 | 0.103 | 0.618 |
Alanine (g) | 0.105 | н/д | н/д | 0.0 | 0.001 | 0.054 | 0.002 | 0.008 | 0.169 | 1.014 |
Aspartic acid (g) | 0.145 | н/д | н/д | 0.0 | 0.002 | 0.098 | 0.013 | 0.008 | 0.266 | 1.596 |
Glutamic acid (g) | 1.038 | н/д | н/д | 0.0 | 0.002 | 0.123 | 0.006 | 0.011 | 1.18 | 7.08 |
Glycine (g) | 0.113 | н/д | н/д | 0.0 | 0.001 | 0.032 | 0.002 | 0.006 | 0.153 | 0.918 |
Proline (g) | 0.364 | н/д | н/д | 0.0 | 0.002 | 0.037 | 0.002 | 0.017 | 0.422 | 2.532 |
Serine (g) | 0.158 | н/д | н/д | 0.0 | 0.001 | 0.071 | 0.002 | 0.005 | 0.236 | 1.416 |
Cholesterol (mg) | 0.808 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 31.828 | 190.968 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | 0.0 | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 1.604 | 0.052 | 0.0 | 0.337 | 0.002 | 0.227 | 0.006 | 0.004 | 2.232 | 13.392 |
Phytosterols (mg) | н/д | н/д | н/д | 11.333 | 0.113 | н/д | 2.25 | н/д | 13.696 | 82.176 |
Monounsaturated Fat (g) | 3.467 | 0.09 | 0.0 | 1.03 | 0.001 | 0.279 | 0.002 | 0.003 | 4.873 | 29.238 |
Polyunsaturated (g) | 0.812 | 0.117 | 0.0 | 2.953 | 0.0 | 0.1 | 0.009 | 0.003 | 3.995 | 23.97 |