Рецепт Trail Tuna Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potato chips
37.83g 		cream of mushroom soup
50.5g 		tuna
27.5g 		Всего в порции Всего в рецепте
Protein (g) 2.48 0.81 7.02 10.31 61.86
Total Fat (g) 14.18 2.97 0.23 17.38 104.28
Carbohydrates (g) 18.82 3.39 0.0 22.21 133.26
Ash (g) 1.49 0.97 0.41 2.88 17.28
Calories (kcal) 206.948 42.925 31.9 281.773 1690.638
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.86 42.34 20.49 63.7 382.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.74 0.0 0.88 5.28
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.7 10.2
Calcium (mg) 9.08 6.06 3.025 18.165 108.99
Iron (mg) 0.61 0.56 0.42 1.59 9.54
Magnesium (mg) 26.483 2.02 7.425 35.928 215.568
Phosphorus (mg) 58.642 13.13 44.825 116.597 699.582
Potassium (mg) 621.223 31.31 65.175 717.708 4306.248
Sodium (mg) 198.625 325.725 92.95 617.3 3703.8
Zinc (mg) 0.9 0.1 0.21 1.22 7.32
Copper (mg) 0.151 0.076 0.014 0.241 1.446
Manganese (mg) 0.25 0.04 0.003 0.293 1.758
Selenium (mcg) 3.1 1.2 22.1 26.4 158.4
Vitamin A, IU (IU) 0.0 14.645 15.675 30.32 181.92
Retinol (mcg) 0.0 4.04 4.675 8.715 52.29
Vitamin A, RAE (mcg_RAE) 0.0 4.04 4.675 8.715 52.29
Beta Carotene (mcg) 0.0 1.01 0.0 1.01 6.06
Vitamin E (mg) 2.55 0.41 0.09 3.05 18.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.505 0.0 0.505 3.03
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.0 0.0 0.0 7.0 42.0
Thiamin (mg) 0.023 0.02 0.008 0.051 0.306
Riboflavin (mg) 0.087 0.025 0.019 0.132 0.792
Niacin (mg) 1.581 0.212 3.652 5.446 32.676
Pantothenic acid (mg) 1.646 0.116 0.058 1.82 10.92
Vitamin B-6 (mg) 0.272 0.0 0.096 0.369 2.214
Folate (mcg) 28.375 1.01 1.1 30.485 182.91
Vitamin B-12 (mcg) 0.0 0.0 0.82 0.82 4.92
Choline (mg) 4.6 4.9 8.1 17.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.01 0.08 0.131 0.786
Threonine (g) 0.095 0.03 0.308 0.433 2.598
Isoleucine (g) 0.106 0.04 0.325 0.471 2.826
Leucine (g) 0.159 0.066 0.569 0.794 4.764
Lysine (g) 0.159 0.045 0.644 0.848 5.088
Methionine (g) 0.042 0.015 0.209 0.266 1.596
Cystine (g) 0.034 0.01 0.074 0.118 0.708
Phenylalanine (g) 0.117 0.035 0.275 0.428 2.568
Tyrosine (g) 0.098 0.03 0.237 0.365 2.19
Valine (g) 0.148 0.045 0.36 0.553 3.318
Arginine (g) 0.121 0.035 0.421 0.577 3.462
Histidine (g) 0.057 0.02 0.206 0.283 1.698
Alanine (g) 0.079 0.03 0.424 0.533 3.198
Aspartic acid (g) 0.647 0.056 0.718 1.42 8.52
Glutamic acid (g) 0.443 0.187 1.048 1.677 10.062
Glycine (g) 0.079 0.025 0.336 0.44 2.64
Proline (g) 0.095 0.071 0.248 0.413 2.478
Serine (g) 0.114 0.04 0.286 0.44 2.64
Cholesterol (mg) 0.0 0.0 8.25 8.25 49.5
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.147 0.697 0.063 4.907 29.442
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.723 0.561 0.044 4.327 25.962
Polyunsaturated (g) 4.604 0.722 0.094 5.42 32.52