Рецепт Traditional Sesame Tahini Sauce - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	sesame tahini 240.0g	water 118.5g	lemon juice 122.0g	garlic 7.83g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	40.8	0.0	0.46	0.5	0.0	41.76	41.76
Total Fat (g)	129.02	0.0	0.0	0.04	0.0	129.06	129.06
Carbohydrates (g)	50.86	0.0	10.53	2.59	0.0	63.97	63.97
Ash (g)	12.0	0.12	0.32	0.12	2.99	15.55	15.55
Calories (kcal)	1428.0	0.0	30.5	11.667	0.0	1470.167	1470.167
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.32	118.38	110.69	4.59	0.01	240.98	240.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.18	0.0	2.93	0.08	0.0	4.18	4.18
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	22.3	0.0	0.5	0.2	0.0	23.0	23.0
Calcium (mg)	1022.4	3.555	8.54	14.172	0.72	1049.387	1049.387
Iron (mg)	21.48	0.0	0.04	0.13	0.01	21.66	21.66
Magnesium (mg)	228.0	1.185	7.32	1.958	0.03	238.493	238.493
Phosphorus (mg)	1756.8	0.0	7.32	11.98	0.0	1776.1	1776.1
Potassium (mg)	993.6	0.0	151.28	31.398	0.24	1176.518	1176.518
Sodium (mg)	276.0	4.74	1.22	1.331	1162.74	1446.031	1446.031
Zinc (mg)	11.09	0.01	0.06	0.09	0.0	11.25	11.25
Copper (mg)	3.864	0.012	0.037	0.023	0.001	3.937	3.937
Manganese (mg)	3.504	0.0	0.012	0.131	0.003	3.65	3.65
Selenium (mcg)	4.1	0.0	0.1	1.1	0.0	5.3	5.3
Vitamin A, IU (IU)	160.8	0.0	24.4	0.705	0.0	185.905	185.905
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.2	0.0	1.22	0.0	0.0	8.42	8.42
Beta Carotene (mcg)	96.0	0.0	3.66	0.392	0.0	100.052	100.052
Vitamin E (mg)	0.6	0.0	0.18	0.01	0.0	0.79	0.79
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.98	1.253	0.0	12.233	12.233
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	56.1	2.4	0.0	58.6	58.6
Thiamin (mg)	2.928	0.0	0.037	0.016	0.0	2.98	2.98
Riboflavin (mg)	1.128	0.0	0.012	0.009	0.0	1.149	1.149
Niacin (mg)	13.08	0.0	0.122	0.055	0.0	13.257	13.257
Pantothenic acid (mg)	1.656	0.0	0.122	0.047	0.0	1.825	1.825
Vitamin B-6 (mg)	0.36	0.0	0.061	0.097	0.0	0.518	0.518
Folate (mcg)	235.2	0.0	15.86	0.235	0.0	251.295	251.295
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	61.9	0.0	6.2	1.8	0.0	70.0	70.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.888	н/д	н/д	0.005	0.0	0.893	0.893
Threonine (g)	1.704	н/д	н/д	0.013	0.0	1.717	1.717
Isoleucine (g)	1.752	н/д	н/д	0.017	0.0	1.769	1.769
Leucine (g)	3.12	н/д	н/д	0.024	0.0	3.144	3.144
Lysine (g)	1.32	н/д	н/д	0.021	0.0	1.341	1.341
Methionine (g)	1.344	н/д	н/д	0.006	0.0	1.35	1.35
Cystine (g)	0.816	н/д	н/д	0.005	0.0	0.821	0.821
Phenylalanine (g)	2.16	н/д	н/д	0.014	0.0	2.174	2.174
Tyrosine (g)	1.704	н/д	н/д	0.006	0.0	1.71	1.71
Valine (g)	2.28	н/д	н/д	0.023	0.0	2.303	2.303
Arginine (g)	6.048	н/д	н/д	0.049	0.0	6.097	6.097
Histidine (g)	1.2	н/д	н/д	0.009	0.0	1.209	1.209
Alanine (g)	2.136	н/д	н/д	0.01	0.0	2.146	2.146
Aspartic acid (g)	3.792	н/д	н/д	0.038	0.0	3.83	3.83
Glutamic acid (g)	9.096	н/д	н/д	0.063	0.0	9.159	9.159
Glycine (g)	2.808	н/д	н/д	0.016	0.0	2.824	2.824
Proline (g)	1.872	н/д	н/д	0.008	0.0	1.88	1.88
Serine (g)	2.232	н/д	н/д	0.015	0.0	2.247	2.247
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	18.072	0.0	0.0	0.007	0.0	18.079	18.079
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	48.72	0.0	0.0	0.001	0.0	48.721	48.721
Polyunsaturated (g)	56.544	0.0	0.0	0.02	0.0	56.564	56.564