CookEatShare также доступен на языке: English
Закрыть

Рецепт Traditional Pumpkin Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pastry
8.33g 		pumpkin
27.07g 		milk
89.13g 		eggs
16.43g 		cinnamon
0.43g 		ginger
0.15g 		nutmeg
0.18g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.27 7.05 2.07 0.02 0.01 0.01 0.0 10.52 63.12
Total Fat (g) 1.77 0.03 7.75 1.63 0.01 0.01 0.07 0.0 11.27 67.62
Carbohydrates (g) 2.14 1.76 48.49 0.13 0.35 0.11 0.09 0.0 53.06 318.36
Ash (g) н/д 0.22 1.63 0.14 0.02 0.01 0.0 0.5 2.51 15.06
Calories (kcal) 29.083 7.037 286.118 23.49 1.07 0.521 0.963 0.0 348.282 2089.692
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.0 0.0 н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.0 0.0 н/д н/д 0.04 0.24
Fructose (g) н/д н/д н/д 0.02 0.0 0.0 н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д 0.02 0.0 0.0 н/д н/д 0.02 0.12
Maltose (g) н/д н/д н/д 0.02 0.0 0.0 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 24.79 24.21 12.46 0.05 0.01 0.01 0.0 64.74 388.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.37 48.49 0.13 0.01 0.01 0.05 0.0 49.12 294.72
Galactose (g) н/д н/д н/д 0.02 0.0 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 2.083 5.684 253.139 8.706 4.342 0.174 0.337 0.12 274.585 1647.51
Iron (mg) 0.22 0.22 0.17 0.3 0.04 0.02 0.01 0.0 0.96 5.76
Magnesium (mg) 1.417 3.248 23.175 1.971 0.26 0.276 0.336 0.005 30.687 184.122
Phosphorus (mg) 10.833 11.909 225.507 31.375 0.277 0.222 0.391 0.0 280.515 1683.09
Potassium (mg) 14.167 92.027 330.685 22.012 1.868 2.015 0.642 0.04 463.454 2780.724
Sodium (mg) 38.0 0.271 113.199 22.997 0.043 0.048 0.029 193.79 368.378 2210.268
Zinc (mg) 0.19 0.09 0.84 0.18 0.01 0.01 0.0 0.0 1.31 7.86
Copper (mg) 0.008 0.035 0.018 0.016 0.001 0.001 0.002 0.0 0.081 0.486
Manganese (mg) н/д 0.035 0.009 0.007 0.076 0.04 0.005 0.001 0.172 1.032
Selenium (mcg) 1.9 0.1 13.2 5.2 0.0 0.1 0.0 0.0 20.5 123.0
Vitamin A, IU (IU) н/д 1998.603 237.986 79.998 1.278 0.221 0.187 0.0 2318.272 13909.632
Retinol (mcg) 13.583 0.0 65.067 22.833 0.0 0.0 0.0 0.0 101.484 608.904
Vitamin A, RAE (mcg_RAE) 14.333 99.876 65.959 22.997 0.065 0.011 0.009 0.0 203.25 1219.5
Beta Carotene (mcg) 9.25 839.067 12.479 1.643 0.485 0.132 0.029 0.0 863.085 5178.51
Vitamin E (mg) 0.16 0.29 0.14 0.16 0.01 0.03 0.0 0.0 0.79 4.74
Vitamin D (IU) н/д н/д н/д 5.749 н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 5.667 406.0 0.0 54.372 0.962 0.0 0.0 0.0 467.001 2802.006
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.08 0.05 0.0 0.0 н/д 0.13 0.78
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 2.4 2.3 0.0 0.0 0.0 0.0 0.0 4.9 29.4
Thiamin (mg) 0.019 0.014 0.08 0.011 0.0 0.0 0.001 0.0 0.125 0.75
Riboflavin (mg) 0.024 0.03 0.374 0.079 0.0 0.0 0.0 0.0 0.508 3.048
Niacin (mg) 0.264 0.162 0.187 0.011 0.006 0.008 0.002 0.0 0.641 3.846
Pantothenic acid (mg) н/д 0.081 0.669 0.237 0.002 н/д н/д 0.0 0.988 5.928
Vitamin B-6 (mg) 0.013 0.016 0.045 0.023 0.001 0.001 0.0 0.0 0.099 0.594
Folate (mcg) 4.333 4.331 9.805 7.721 0.026 0.059 0.139 0.0 26.413 158.478
Vitamin B-12 (mcg) 0.08 0.0 0.39 0.21 0.0 0.0 0.0 0.0 0.69 4.14
Choline (mg) 5.6 2.2 79.4 41.2 0.0 0.1 0.0 0.0 128.6 771.6
Folic acid (mcg) 2.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.833 16.998
Tryptophan (g) н/д 0.003 0.098 0.028 0.0 0.0 н/д 0.0 0.129 0.774
Threonine (g) н/д 0.008 0.321 0.092 0.001 0.0 н/д 0.0 0.422 2.532
Isoleucine (g) н/д 0.008 0.428 0.11 0.001 0.0 н/д 0.0 0.547 3.282
Leucine (g) н/д 0.014 0.695 0.179 0.001 0.001 н/д 0.0 0.889 5.334
Lysine (g) н/д 0.014 0.562 0.149 0.001 0.0 н/д 0.0 0.726 4.356
Methionine (g) н/д 0.003 0.178 0.062 0.0 0.0 н/д 0.0 0.244 1.464
Cystine (g) н/д 0.0 0.062 0.044 0.0 0.0 н/д 0.0 0.107 0.642
Phenylalanine (g) н/д 0.008 0.339 0.112 0.001 0.0 н/д 0.0 0.46 2.76
Tyrosine (g) н/д 0.011 0.339 0.082 0.001 0.0 н/д 0.0 0.432 2.592
Valine (g) н/д 0.011 0.472 0.141 0.001 0.001 н/д 0.0 0.626 3.756
Arginine (g) н/д 0.014 0.258 0.135 0.001 0.0 н/д 0.0 0.408 2.448
Histidine (g) н/д 0.005 0.187 0.051 0.001 0.0 н/д 0.0 0.244 1.464
Alanine (g) н/д 0.008 0.241 0.122 0.001 0.0 н/д 0.0 0.371 2.226
Aspartic acid (g) н/д 0.027 0.535 0.218 0.002 0.002 н/д 0.0 0.784 4.704
Glutamic acid (g) н/д 0.049 1.48 0.276 0.002 0.001 н/д 0.0 1.807 10.842
Glycine (g) н/д 0.008 0.152 0.071 0.001 0.0 н/д 0.0 0.231 1.386
Proline (g) н/д 0.008 0.686 0.084 0.002 0.0 н/д 0.0 0.78 4.68
Serine (g) н/д 0.011 0.383 0.159 0.001 0.0 н/д 0.0 0.555 3.33
Cholesterol (mg) 8.75 0.0 30.305 69.485 0.0 0.0 0.0 0.0 108.54 651.24
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.429 0.014 4.893 0.509 0.002 0.003 0.048 0.0 5.897 35.382
Phytosterols (mg) н/д 3.248 н/д н/д 0.113 0.125 0.114 0.0 3.599 21.594
Monounsaturated Fat (g) 0.813 0.003 2.166 0.626 0.001 0.002 0.006 0.0 3.615 21.69
Polyunsaturated (g) 0.404 0.003 0.303 0.223 0.0 0.002 0.001 0.0 0.936 5.616