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Рецепт Traditional Prime Rib - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x B ne-in Beef Rib Roast fat trimmed to 1/8" thick RUB
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
332.63g 		pepper
2.13g 		pepper
1.07g 		salt
3.0g 		thyme
0.18g 		garlic
0.35g 		onion
0.2g 		Всего в порции Всего в рецепте
Protein (g) 62.14 0.23 0.12 0.0 0.02 0.06 0.02 62.58 750.96
Total Fat (g) 57.05 0.07 0.03 0.0 0.01 0.0 0.0 57.17 686.04
Carbohydrates (g) 0.0 1.38 0.69 0.0 0.11 0.25 0.16 2.6 31.2
Ash (g) 3.03 0.09 0.05 2.99 0.02 0.01 0.01 6.2 74.4
Calories (kcal) 778.36 5.44 2.72 0.0 0.483 1.162 0.694 788.859 9466.308
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.3 0.22 0.11 0.01 0.01 0.02 0.01 206.69 2480.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.0 0.09 0.07 0.18 2.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.3 0.0 0.1 0.0 0.0 1.0 12.0
Calcium (mg) 23.284 9.323 4.661 0.72 3.308 0.28 0.726 42.302 507.624
Iron (mg) 6.35 0.62 0.31 0.01 0.22 0.01 0.01 7.52 90.24
Magnesium (mg) 63.2 4.139 2.069 0.03 0.385 0.203 0.244 70.27 843.24
Phosphorus (mg) 588.76 3.691 1.845 0.0 0.352 1.46 0.68 596.787 7161.444
Potassium (mg) 1017.856 26.859 13.429 0.24 1.425 3.854 1.886 1065.548 12786.576
Sodium (mg) 192.927 0.939 0.469 1162.74 0.096 0.091 0.108 1357.37 16288.44
Zinc (mg) 12.47 0.03 0.02 0.0 0.01 0.01 0.0 12.55 150.6
Copper (mg) 0.233 0.024 0.012 0.001 0.002 0.001 0.0 0.272 3.264
Manganese (mg) 0.033 0.12 0.06 0.003 0.014 0.002 0.001 0.233 2.796
Selenium (mcg) 46.6 0.1 0.0 0.0 0.0 0.1 0.0 46.8 561.6
Vitamin A, IU (IU) 0.0 6.379 3.189 0.0 6.65 0.0 0.0 16.218 194.616
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.32 0.16 0.0 0.333 0.0 0.0 0.813 9.756
Beta Carotene (mcg) 0.0 3.328 1.664 0.0 3.962 0.0 0.0 8.954 107.448
Vitamin E (mg) н/д 0.02 0.01 0.0 0.01 0.0 0.0 0.04 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.128 0.064 0.0 0.0 0.0 0.0 0.192 2.304
Lutein + zeaxanthin (mcg) 0.0 4.373 2.187 0.0 1.509 0.0 0.0 8.069 96.828
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 0.05 н/д н/д 0.0 0.0 0.15 1.8
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.2 0.0 0.1 0.1 0.0 0.9 10.8
Thiamin (mg) 0.333 0.002 0.001 0.0 0.001 0.002 0.001 0.34 4.08
Riboflavin (mg) 0.532 0.005 0.003 0.0 0.001 0.001 0.0 0.541 6.492
Niacin (mg) 10.744 0.024 0.012 0.0 0.009 0.002 0.001 10.793 129.516
Pantothenic acid (mg) 1.064 н/д н/д 0.0 н/д н/д н/д 1.064 12.768
Vitamin B-6 (mg) 1.297 0.007 0.004 0.0 0.001 0.01 0.002 1.322 15.864
Folate (mcg) 19.958 0.213 0.107 0.0 0.48 0.007 0.332 21.096 253.152
Vitamin B-12 (mcg) 9.81 0.0 0.0 0.0 0.0 0.0 0.0 9.81 117.72
Choline (mg) 259.5 0.2 0.1 0.0 0.1 0.2 0.1 260.2 3122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.699 н/д н/д 0.0 0.0 0.001 0.0 0.7 8.4
Threonine (g) 2.728 н/д н/д 0.0 0.0 0.002 0.0 2.73 32.76
Isoleucine (g) 2.794 н/д н/д 0.0 0.001 0.002 0.001 2.798 33.576
Leucine (g) 4.923 н/д н/д 0.0 0.001 0.004 0.001 4.928 59.136
Lysine (g) 5.189 н/д н/д 0.0 0.0 0.002 0.001 5.192 62.304
Methionine (g) 1.597 н/д н/д 0.0 н/д 0.001 0.0 1.598 19.176
Cystine (g) 0.699 н/д н/д 0.0 н/д 0.001 0.0 0.699 8.388
Phenylalanine (g) 2.428 н/д н/д 0.0 н/д 0.002 0.001 2.43 29.16
Tyrosine (g) 2.096 н/д н/д 0.0 н/д 0.001 0.0 2.097 25.164
Valine (g) 3.027 н/д н/д 0.0 0.001 0.002 0.0 3.031 36.372
Arginine (g) 3.925 н/д н/д 0.0 н/д 0.006 0.003 3.934 47.208
Histidine (g) 2.129 н/д н/д 0.0 н/д 0.001 0.0 2.13 25.56
Alanine (g) 3.759 н/д н/д 0.0 н/д 0.001 0.0 3.76 45.12
Aspartic acid (g) 5.688 н/д н/д 0.0 н/д 0.005 0.001 5.694 68.328
Glutamic acid (g) 9.347 н/д н/д 0.0 н/д 0.007 0.004 9.358 112.296
Glycine (g) 3.393 н/д н/д 0.0 н/д 0.002 0.001 3.395 40.74
Proline (g) 2.761 н/д н/д 0.0 н/д 0.001 0.001 2.763 33.156
Serine (g) 2.395 н/д н/д 0.0 н/д 0.002 0.001 2.397 28.764
Cholesterol (mg) 219.538 0.0 0.0 0.0 0.0 0.0 0.0 219.538 2634.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 22.985 0.021 0.01 0.0 0.005 0.0 0.0 23.022 276.264
Phytosterols (mg) н/д 1.963 0.981 0.0 0.285 0.028 0.174 3.431 41.172
Monounsaturated Fat (g) 24.681 0.022 0.011 0.0 0.001 0.0 0.0 24.715 296.58
Polyunsaturated (g) 2.096 0.024 0.012 0.0 0.002 0.001 0.001 2.136 25.632