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Рецепт Traditional Pizza Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
39.5g 		yeast
1.17g 		flour
83.33g 		salt
2.0g 		olive oil
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 8.61 0.0 0.0 9.06 54.36
Total Fat (g) 0.0 0.05 0.82 0.0 4.5 5.37 32.22
Carbohydrates (g) 0.0 0.45 63.59 0.0 0.0 64.04 384.24
Ash (g) 0.04 0.08 0.39 2.0 0.0 2.51 15.06
Calories (kcal) 0.0 3.442 303.333 0.0 39.78 346.555 2079.33
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.09 9.93 0.0 0.0 49.49 296.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 0.0 0.0 0.23 1.38
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 2.3 0.0 0.0 2.5 15.0
Calcium (mg) 1.185 0.747 12.5 0.48 0.045 14.957 89.742
Iron (mg) 0.0 0.19 3.87 0.01 0.03 4.09 24.54
Magnesium (mg) 0.395 1.143 18.333 0.02 0.0 19.892 119.352
Phosphorus (mg) 0.0 15.05 90.0 0.0 0.0 105.05 630.3
Potassium (mg) 0.0 23.333 89.167 0.16 0.045 112.705 676.23
Sodium (mg) 1.58 0.583 1.667 775.16 0.09 779.08 4674.48
Zinc (mg) 0.0 0.07 0.58 0.0 0.0 0.66 3.96
Copper (mg) 0.004 0.006 0.117 0.001 0.0 0.127 0.762
Manganese (mg) 0.0 0.006 0.567 0.002 0.0 0.575 3.45
Selenium (mcg) 0.0 0.3 28.3 0.0 0.0 28.5 171.0
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.65 0.7 4.2
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.0 0.0 0.0 15.0 90.0
Tocopherol, beta (mg) н/д н/д 0.06 н/д 0.0 0.06 0.36
Tocopherol, gamma (mg) н/д н/д 0.32 н/д 0.04 0.35 2.1
Tocopherol, delta (mg) н/д н/д 0.02 н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.028 0.658 0.0 0.0 0.686 4.116
Riboflavin (mg) 0.0 0.064 0.408 0.0 0.0 0.472 2.832
Niacin (mg) 0.0 0.464 4.917 0.0 0.0 5.38 32.28
Pantothenic acid (mg) 0.0 0.132 0.367 0.0 0.0 0.499 2.994
Vitamin B-6 (mg) 0.0 0.018 0.033 0.0 0.0 0.051 0.306
Folate (mcg) 0.0 27.3 152.5 0.0 0.0 179.8 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 8.7 0.0 0.0 9.1 54.6
Folic acid (mcg) 0.0 0.0 128.333 0.0 0.0 128.333 769.998
Tryptophan (g) н/д 0.006 0.108 0.0 0.0 0.114 0.684
Threonine (g) н/д 0.023 0.233 0.0 0.0 0.257 1.542
Isoleucine (g) н/д 0.025 0.3 0.0 0.0 0.325 1.95
Leucine (g) н/д 0.036 0.592 0.0 0.0 0.627 3.762
Lysine (g) н/д 0.037 0.192 0.0 0.0 0.229 1.374
Methionine (g) н/д 0.009 0.15 0.0 0.0 0.159 0.954
Cystine (g) н/д 0.006 0.183 0.0 0.0 0.189 1.134
Phenylalanine (g) н/д 0.022 0.433 0.0 0.0 0.455 2.73
Tyrosine (g) н/д 0.018 0.258 0.0 0.0 0.277 1.662
Valine (g) н/д 0.027 0.35 0.0 0.0 0.377 2.262
Arginine (g) н/д 0.025 0.35 0.0 0.0 0.375 2.25
Histidine (g) н/д 0.012 0.192 0.0 0.0 0.203 1.218
Alanine (g) н/д 0.03 0.275 0.0 0.0 0.305 1.83
Aspartic acid (g) н/д 0.046 0.367 0.0 0.0 0.412 2.472
Glutamic acid (g) н/д 0.066 2.9 0.0 0.0 2.966 17.796
Glycine (g) н/д 0.022 0.308 0.0 0.0 0.33 1.98
Proline (g) н/д 0.019 1.0 0.0 0.0 1.019 6.114
Serine (g) н/д 0.022 0.433 0.0 0.0 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.133 0.0 0.621 0.762 4.572
Phytosterols (mg) н/д н/д н/д 0.0 9.945 9.945 59.67
Monounsaturated Fat (g) 0.0 0.03 0.075 0.0 3.283 3.388 20.328
Polyunsaturated (g) 0.0 0.0 0.342 0.0 0.473 0.815 4.89