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Рецепт Traditional Lard Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
312.5g 		lard
56.7g 		water
177.75g 		Всего в порции Всего в рецепте
Protein (g) 32.28 0.0 0.0 32.28 32.28
Total Fat (g) 3.06 56.7 0.0 59.76 59.76
Carbohydrates (g) 238.47 0.0 0.0 238.47 238.47
Ash (g) 1.47 0.0 0.18 1.65 1.65
Calories (kcal) 1137.5 511.434 0.0 1648.934 1648.934
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 37.25 0.0 177.57 214.82 214.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 0.0 0.84 0.84
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 8.4 8.4
Calcium (mg) 46.875 0.0 5.333 52.208 52.208
Iron (mg) 14.5 0.0 0.0 14.5 14.5
Magnesium (mg) 68.75 0.0 1.778 70.528 70.528
Phosphorus (mg) 337.5 0.0 0.0 337.5 337.5
Potassium (mg) 334.375 0.0 0.0 334.375 334.375
Sodium (mg) 6.25 0.0 7.11 13.36 13.36
Zinc (mg) 2.19 0.06 0.02 2.27 2.27
Copper (mg) 0.438 0.0 0.018 0.455 0.455
Manganese (mg) 2.125 0.0 0.0 2.125 2.125
Selenium (mcg) 105.9 0.1 0.0 106.1 106.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.19 0.34 0.0 0.53 0.53
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.25 0.0 0.0 56.25 56.25
Tocopherol, beta (mg) 0.22 0.0 н/д 0.22 0.22
Tocopherol, gamma (mg) 1.19 0.0 н/д 1.19 1.19
Tocopherol, delta (mg) 0.06 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.469 0.0 0.0 2.469 2.469
Riboflavin (mg) 1.531 0.0 0.0 1.531 1.531
Niacin (mg) 18.438 0.0 0.0 18.438 18.438
Pantothenic acid (mg) 1.375 0.0 0.0 1.375 1.375
Vitamin B-6 (mg) 0.125 0.0 0.0 0.125 0.125
Folate (mcg) 571.875 0.0 0.0 571.875 571.875
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.5 28.2 0.0 60.7 60.7
Folic acid (mcg) 481.25 0.0 0.0 481.25 481.25
Tryptophan (g) 0.406 0.0 н/д 0.406 0.406
Threonine (g) 0.875 0.0 н/д 0.875 0.875
Isoleucine (g) 1.125 0.0 н/д 1.125 1.125
Leucine (g) 2.219 0.0 н/д 2.219 2.219
Lysine (g) 0.719 0.0 н/д 0.719 0.719
Methionine (g) 0.563 0.0 н/д 0.563 0.563
Cystine (g) 0.688 0.0 н/д 0.688 0.688
Phenylalanine (g) 1.625 0.0 н/д 1.625 1.625
Tyrosine (g) 0.969 0.0 н/д 0.969 0.969
Valine (g) 1.313 0.0 н/д 1.313 1.313
Arginine (g) 1.313 0.0 н/д 1.313 1.313
Histidine (g) 0.719 0.0 н/д 0.719 0.719
Alanine (g) 1.031 0.0 н/д 1.031 1.031
Aspartic acid (g) 1.375 0.0 н/д 1.375 1.375
Glutamic acid (g) 10.875 0.0 н/д 10.875 10.875
Glycine (g) 1.156 0.0 н/д 1.156 1.156
Proline (g) 3.75 0.0 н/д 3.75 3.75
Serine (g) 1.625 0.0 н/д 1.625 1.625
Cholesterol (mg) 0.0 53.865 0.0 53.865 53.865
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.5 22.226 0.0 22.726 22.726
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.281 25.572 0.0 25.853 25.853
Polyunsaturated (g) 1.281 6.35 0.0 7.632 7.632