CookEatShare также доступен на языке: English
Закрыть

Рецепт Traditional Italian Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Coarse salt to taste
    Freshly-grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
760.0g 		olive oil
54.0g 		garlics
7.83g 		pepper
2.54g 		wine
235.2g 		oregano
3.0g 		basil
2.56g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 5.93 0.0 0.5 0.03 0.16 0.33 0.08 н/д 7.03 7.03
Total Fat (g) 0.99 54.0 0.04 0.01 0.0 0.31 0.02 н/д 55.36 55.36
Carbohydrates (g) 30.4 0.0 2.59 0.15 6.14 1.93 0.07 н/д 41.28 41.28
Ash (g) 6.16 0.0 0.12 0.01 0.66 0.21 0.04 н/д 7.2 7.2
Calories (kcal) 129.2 477.36 11.667 0.788 199.92 9.18 0.589 н/д 828.704 828.704
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д 0.0 н/д 0.03 0.0 н/д 0.1 0.1
Glucose (dextrose) (g) 8.36 н/д н/д 0.05 н/д 0.06 0.0 н/д 8.47 8.47
Fructose (g) 9.65 н/д н/д 0.06 н/д 0.03 0.0 н/д 9.74 9.74
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 24.9 0.0 0.0 н/д 24.9 24.9
Water (g) 716.53 0.0 4.59 2.34 203.42 0.21 2.36 н/д 929.45 929.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 18.09 0.0 0.08 0.11 1.46 0.12 0.01 н/д 19.86 19.86
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.01
Dietary Fiber (g) 7.6 0.0 0.2 0.1 0.0 1.3 0.0 н/д 9.1 9.1
Calcium (mg) 235.6 0.54 14.172 0.178 18.816 47.28 4.531 н/д 321.117 321.117
Iron (mg) 7.37 0.3 0.13 0.01 1.08 1.32 0.08 н/д 10.3 10.3
Magnesium (mg) 83.6 0.0 1.958 0.305 28.224 8.1 1.638 н/д 123.825 123.825
Phosphorus (mg) 144.4 0.0 11.98 0.661 54.096 6.0 1.434 н/д 218.57 218.57
Potassium (mg) 1428.8 0.54 31.398 5.364 298.704 50.07 7.552 н/д 1822.428 1822.428
Sodium (mg) 1086.8 1.08 1.331 0.102 9.408 0.45 0.102 н/д 1099.273 1099.273
Zinc (mg) 1.06 0.0 0.09 0.01 0.33 0.13 0.02 н/д 1.64 1.64
Copper (mg) 0.532 0.0 0.023 0.001 0.024 0.028 0.01 н/д 0.618 0.618
Manganese (mg) 0.608 0.0 0.131 0.003 0.306 0.14 0.029 н/д 1.217 1.217
Selenium (mcg) 0.8 0.0 1.1 0.0 0.5 0.2 0.0 н/д 2.5 2.5
Vitamin A, IU (IU) 889.2 0.0 0.705 79.59 4.704 207.09 135.04 н/д 1316.329 1316.329
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.6 0.0 0.0 3.991 0.0 10.35 6.758 н/д 66.699 66.699
Beta Carotene (mcg) 532.0 0.0 0.392 41.282 2.352 123.36 80.435 н/д 779.821 779.821
Vitamin E (mg) 5.17 7.75 0.01 0.04 0.0 0.57 0.02 н/д 13.55 13.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 21029.2 0.0 0.0 0.0 0.0 0.0 0.0 н/д 21029.2 21029.2
Lutein + zeaxanthin (mcg) 653.6 0.0 1.253 1.296 14.112 25.86 144.64 н/д 840.761 840.761
Tocopherol, beta (mg) 0.08 0.06 н/д 0.0 н/д 0.33 0.0 н/д 0.46 0.46
Tocopherol, gamma (mg) 0.38 0.45 н/д 0.0 н/д 0.6 0.0 н/д 1.43 1.43
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.12 0.0 н/д 0.12 0.12
Vitamin C (mg) 70.7 0.0 2.4 3.2 0.0 1.5 0.5 н/д 78.3 78.3
Thiamin (mg) 0.38 0.0 0.016 0.001 0.024 0.01 0.001 н/д 0.431 0.431
Riboflavin (mg) 0.456 0.0 0.009 0.002 0.071 0.01 0.002 н/д 0.549 0.549
Niacin (mg) 5.396 0.0 0.055 0.025 0.517 0.187 0.023 н/д 6.203 6.203
Pantothenic acid (mg) 0.912 0.0 0.047 0.008 0.071 н/д 0.005 н/д 1.043 1.043
Vitamin B-6 (mg) 0.836 0.0 0.097 0.007 0.141 0.036 0.004 н/д 1.122 1.122
Folate (mcg) 60.8 0.0 0.235 1.169 2.352 8.22 1.741 н/д 74.517 74.517
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 53.2 0.2 1.8 0.1 13.4 1.0 0.3 н/д 70.0 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.076 0.0 0.005 0.0 н/д н/д 0.001 н/д 0.083 0.083
Threonine (g) 0.304 0.0 0.013 0.001 н/д н/д 0.003 н/д 0.32 0.32
Isoleucine (g) 0.152 0.0 0.017 0.001 н/д н/д 0.003 н/д 0.172 0.172
Leucine (g) 0.228 0.0 0.024 0.001 н/д н/д 0.005 н/д 0.258 0.258
Lysine (g) 0.228 0.0 0.021 0.001 н/д н/д 0.003 н/д 0.253 0.253
Methionine (g) 0.076 0.0 0.006 0.0 н/д н/д 0.001 н/д 0.084 0.084
Cystine (g) 0.076 0.0 0.005 0.001 н/д н/д 0.001 н/д 0.083 0.083
Phenylalanine (g) 0.228 0.0 0.014 0.001 н/д н/д 0.003 н/д 0.247 0.247
Tyrosine (g) 0.152 0.0 0.006 0.0 н/д н/д 0.002 н/д 0.161 0.161
Valine (g) 0.152 0.0 0.023 0.001 н/д н/д 0.003 н/д 0.179 0.179
Arginine (g) 0.152 0.0 0.049 0.001 н/д н/д 0.003 н/д 0.205 0.205
Histidine (g) 0.152 0.0 0.009 0.001 н/д н/д 0.001 н/д 0.162 0.162
Alanine (g) 0.228 0.0 0.01 0.001 н/д н/д 0.003 н/д 0.242 0.242
Aspartic acid (g) 1.216 0.0 0.038 0.007 н/д н/д 0.008 н/д 1.269 1.269
Glutamic acid (g) 3.648 0.0 0.063 0.005 н/д н/д 0.007 н/д 3.724 3.724
Glycine (g) 0.152 0.0 0.016 0.001 н/д н/д 0.003 н/д 0.171 0.171
Proline (g) 0.152 0.0 0.008 0.001 н/д н/д 0.003 н/д 0.163 0.163
Serine (g) 0.228 0.0 0.015 0.001 н/д н/д 0.003 н/д 0.247 0.247
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.152 7.457 0.007 0.001 0.0 0.08 0.001 н/д 7.698 7.698
Phytosterols (mg) н/д 119.34 н/д н/д н/д 6.09 н/д н/д 125.43 125.43
Monounsaturated Fat (g) 0.152 39.398 0.001 0.0 0.0 0.02 0.002 н/д 39.574 39.574
Polyunsaturated (g) 0.38 5.681 0.02 0.002 0.0 0.157 0.01 н/д 6.249 6.249