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Рецепт Traditional Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. (14 ounce. can) sweetened condensed lowfat milk
Fruit topping or possibly fruit pie filling (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham crackers
34.5g 		sugar
4.17g 		butter
6.31g 		cream cheese
56.7g 		eggs
16.43g 		flour
2.6g 		lemon juice
2.54g 		lemon rind
0.5g 		cream
18.9g 		Всего в порции Всего в рецепте
Protein (g) 2.41 0.0 0.05 3.36 2.07 0.27 0.01 0.01 0.39 8.57 102.84
Total Fat (g) 3.45 0.0 5.11 19.41 1.63 0.03 0.0 0.0 3.73 33.37 400.44
Carbohydrates (g) 26.29 4.17 0.0 2.31 0.13 1.99 0.22 0.08 0.54 35.73 428.76
Ash (g) 0.97 0.0 0.13 0.75 0.14 0.01 0.01 0.0 0.16 2.17 26.04
Calories (kcal) 146.291 16.125 45.213 193.914 23.49 9.479 0.635 0.235 36.477 471.859 5662.308
Starch (g) н/д н/д н/д 0.2 н/д н/д н/д н/д 0.0 0.2 2.4
Sucrose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.0 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.03 н/д н/д н/д 0.0 0.03 0.36
Fructose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.0 0.02 0.24
Lactose (g) н/д н/д н/д 1.82 0.02 н/д н/д н/д 0.66 2.5 30.0
Maltose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.0 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 1.0 30.87 12.46 0.31 2.31 0.41 14.07 62.67 752.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.94 4.16 0.0 1.82 0.13 0.01 0.06 0.02 0.66 14.8 177.6
Galactose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.3 15.6
Calcium (mg) 27.257 0.042 1.513 55.566 8.706 0.391 0.178 0.67 20.79 115.113 1381.356
Iron (mg) 1.42 0.0 0.0 0.22 0.3 0.12 0.0 0.0 0.03 2.1 25.2
Magnesium (mg) 20.356 0.0 0.126 5.103 1.971 0.573 0.153 0.075 1.89 30.247 362.964
Phosphorus (mg) 69.695 0.0 1.513 60.102 31.375 2.813 0.153 0.06 21.735 187.445 2249.34
Potassium (mg) 61.069 0.083 1.513 78.246 22.012 2.786 3.152 0.8 26.649 196.311 2355.732
Sodium (mg) 227.371 0.0 36.322 182.007 22.997 0.052 0.025 0.03 15.12 483.925 5807.1
Zinc (mg) 0.67 0.0 0.01 0.29 0.18 0.02 0.0 0.0 0.07 1.24 14.88
Copper (mg) 0.01 0.0 0.0 0.011 0.016 0.004 0.001 0.0 0.004 0.047 0.564
Manganese (mg) н/д 0.0 0.0 0.006 0.007 0.018 0.0 н/д 0.002 0.032 0.384
Selenium (mcg) н/д 0.0 0.1 1.4 5.2 0.9 0.0 0.0 0.5 8.0 96.0
Vitamin A, IU (IU) 0.0 0.0 157.583 717.255 79.998 0.0 0.508 0.25 108.864 1064.458 12773.496
Retinol (mcg) н/д 0.0 42.312 203.553 22.833 0.0 0.0 0.0 30.24 298.938 3587.256
Vitamin A, RAE (mcg_RAE) н/д 0.0 43.132 205.254 22.997 0.0 0.025 0.015 30.618 302.042 3624.504
Beta Carotene (mcg) н/д 0.0 9.963 23.247 1.643 0.0 0.076 0.035 4.914 39.878 478.536
Vitamin E (mg) н/д 0.0 0.15 0.37 0.16 0.0 0.0 0.0 0.08 0.76 9.12
Vitamin D (IU) н/д н/д 3.531 н/д 5.749 н/д н/д н/д н/д 9.281 111.372
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 54.372 0.469 0.229 0.09 0.0 55.16 661.92
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.08 0.01 н/д н/д 0.01 0.12 1.44
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.6 0.2 2.0 24.0
Thiamin (mg) 0.079 0.0 0.001 0.011 0.011 0.021 0.001 0.0 0.008 0.132 1.584
Riboflavin (mg) 0.083 0.001 0.002 0.074 0.079 0.013 0.0 0.0 0.032 0.284 3.408
Niacin (mg) 1.304 0.0 0.003 0.085 0.011 0.154 0.003 0.002 0.021 1.582 18.984
Pantothenic acid (mg) н/д 0.0 0.007 0.323 0.237 0.011 0.003 0.002 0.064 0.647 7.764
Vitamin B-6 (mg) 0.035 0.0 0.0 0.023 0.023 0.001 0.001 0.001 0.011 0.095 1.14
Folate (mcg) 15.871 0.0 0.189 6.237 7.721 4.766 0.33 0.065 1.323 36.502 438.024
Vitamin B-12 (mcg) н/д 0.0 0.01 0.14 0.21 0.0 0.0 0.0 0.05 0.42 5.04
Choline (mg) н/д 0.0 1.2 15.4 41.2 0.3 0.1 0.0 3.6 61.9 742.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) н/д н/д 0.001 0.04 0.028 0.003 н/д н/д 0.008 0.079 0.948
Threonine (g) н/д н/д 0.003 0.13 0.092 0.007 н/д н/д 0.023 0.255 3.06
Isoleucine (g) н/д н/д 0.003 0.181 0.11 0.009 н/д н/д 0.026 0.33 3.96
Leucine (g) н/д н/д 0.005 0.374 0.179 0.018 н/д н/д 0.051 0.628 7.536
Lysine (g) н/д н/д 0.004 0.323 0.149 0.006 н/д н/д 0.043 0.527 6.324
Methionine (g) н/д н/д 0.001 0.108 0.062 0.005 н/д н/д 0.013 0.189 2.268
Cystine (g) н/д н/д 0.001 0.023 0.044 0.006 н/д н/д 0.006 0.079 0.948
Phenylalanine (g) н/д н/д 0.003 0.164 0.112 0.014 н/д н/д 0.025 0.317 3.804
Tyrosine (g) н/д н/д 0.003 0.17 0.082 0.008 н/д н/д 0.025 0.287 3.444
Valine (g) н/д н/д 0.004 0.227 0.141 0.011 н/д н/д 0.032 0.415 4.98
Arginine (g) н/д н/д 0.002 0.136 0.135 0.011 н/д н/д 0.019 0.303 3.636
Histidine (g) н/д н/д 0.001 0.102 0.051 0.006 н/д н/д 0.015 0.175 2.1
Alanine (g) н/д н/д 0.002 0.102 0.122 0.009 н/д н/д 0.019 0.253 3.036
Aspartic acid (g) н/д н/д 0.004 0.289 0.218 0.011 н/д н/д 0.042 0.564 6.768
Glutamic acid (g) н/д н/д 0.011 0.737 0.276 0.091 н/д н/д 0.108 1.223 14.676
Glycine (g) н/д н/д 0.001 0.079 0.071 0.01 н/д н/д 0.011 0.172 2.064
Proline (g) н/д н/д 0.005 0.38 0.084 0.031 н/д н/д 0.049 0.549 6.588
Serine (g) н/д н/д 0.003 0.21 0.159 0.014 н/д н/д 0.03 0.416 4.992
Cholesterol (mg) 0.0 0.0 13.558 62.37 69.485 0.0 0.0 0.0 9.828 155.24 1862.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.538 0.0 3.239 10.937 0.509 0.004 0.0 0.0 2.175 17.404 208.848
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.175 н/д 0.175 2.1
Monounsaturated Fat (g) 1.242 0.0 1.325 4.888 0.626 0.002 0.0 0.0 0.958 9.042 108.504
Polyunsaturated (g) 0.159 0.0 0.192 0.816 0.223 0.011 0.0 0.0 0.159 1.56 18.72