1 med. onion, minced |
0.08 onion |
$0.79 per pound
|
$0.02 |
3 tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
16 ounce. can low-salt kidney beans |
1 1/3 fl oz |
$0.89 per 15 1/2 ounces
|
$0.09 |
1/2 teaspoon rosemary |
0.04 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.00 |
1/2 teaspoon basil |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
1/2 teaspoon oregano |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
1/2 teaspoon cilantro |
0.04 teaspoon |
$1.09 per cup
|
$0.00 |
1/4 c. tomato paste |
1 teaspoon |
$1.29 per 6 ounces
|
$0.04 |
2 c. shredded cabbage |
2 tablespoons |
$0.99 per pound
|
$0.03 |
2 cloves crushed garlic |
1/6 cloves |
$5.29 per 2 ounces
|
$0.01 |
8 c. vegetable stock |
2/3 cup |
$3.69 per 32 ounces
|
$0.64 |
6 c. cut up fresh veggies (potatoes, celery, beans, squash, tomatoes, etc.) |
1/2 cup |
n/a
|
|
1/2 c. whole wheat macaroni |
2 teaspoons |
n/a
|
|
Total per Serving |
$0.88 |
Total Recipe |
$10.51 |