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Рецепт Trader Vic's Chicken Almond - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. finely sliced raw breast of chicken
3 (5 ounce.) cans (2 c.) diced bamboo shoots, liquid removed
2 (5 ounce.) cans (1 1/3 c.) water chestnuts, liquid removed and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		peanut
18.25g 		celery
89.89g 		bok choy
30.8g 		almonds
36.25g 		soy sauce
16.0g 		monosodium glutamate
6.0g 		chicken broth
354.88g 		cornstarch
16.0g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 5.12 0.62 0.46 7.95 1.0 0.0 3.55 0.04 0.0 18.75 37.5
Total Fat (g) 9.58 0.15 0.06 18.35 0.01 0.0 0.35 0.01 0.0 28.51 57.02
Carbohydrates (g) 2.78 2.67 0.67 7.23 1.22 0.0 1.42 14.6 0.0 30.59 61.18
Ash (g) н/д 0.67 0.25 1.09 2.45 5.99 2.48 0.01 0.06 13.01 26.02
Calories (kcal) 109.318 14.382 4.004 210.613 8.48 0.0 24.842 60.96 0.0 432.598 865.196
Starch (g) н/д 0.0 н/д 0.37 н/д н/д н/д н/д н/д 0.37 0.74
Sucrose (g) н/д 0.1 н/д 1.73 н/д н/д н/д н/д н/д 1.83 3.66
Glucose (dextrose) (g) н/д 0.49 н/д 0.01 н/д н/д н/д н/д н/д 0.51 1.02
Fructose (g) н/д 0.46 н/д 0.0 н/д н/д н/д н/д н/д 0.46 0.92
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 85.78 29.36 1.62 11.32 0.01 347.07 1.33 59.19 535.96 1071.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 1.64 0.36 1.8 0.27 0.0 0.0 0.0 0.0 4.84 9.68
Galactose (g) н/д 0.59 н/д н/д н/д н/д н/д н/д н/д 0.59 1.18
Dietary Fiber (g) 1.7 1.4 0.3 3.8 0.1 0.0 1.4 0.1 0.0 8.9 17.8
Calcium (mg) 11.133 35.956 32.34 78.3 3.04 1.44 21.293 0.32 1.778 185.599 371.198
Iron (mg) 0.28 0.18 0.25 1.35 0.31 0.02 0.71 0.08 0.0 3.17 6.34
Magnesium (mg) 32.12 9.888 5.852 99.688 6.88 0.06 3.549 0.48 0.593 159.109 318.218
Phosphorus (mg) 72.453 21.574 11.396 174.0 20.0 0.0 46.134 2.08 0.0 347.636 695.272
Potassium (mg) 132.495 233.714 77.616 249.038 34.72 0.48 283.904 0.48 0.0 1012.446 2024.892
Sodium (mg) 58.4 71.912 20.02 10.15 901.92 2325.48 560.71 1.44 2.37 3952.402 7904.804
Zinc (mg) 0.6 0.12 0.06 1.13 0.08 0.01 0.25 0.01 0.01 2.26 4.52
Copper (mg) 0.097 0.036 0.006 0.424 0.016 0.002 0.106 0.008 0.006 0.701 1.402
Manganese (mg) н/д 0.09 0.049 0.812 0.067 0.006 0.177 0.008 0.0 1.21 2.42
Selenium (mcg) 0.6 0.4 0.2 1.0 0.1 0.0 0.0 0.4 0.0 2.7 5.4
Vitamin A, IU (IU) н/д 403.606 1376.144 2.538 0.0 0.0 0.0 0.0 0.0 1782.288 3564.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 19.776 68.684 0.0 0.0 0.0 0.0 0.0 0.0 88.46 176.92
Beta Carotene (mcg) 0.0 242.703 825.748 1.45 0.0 0.0 0.0 0.0 0.0 1069.901 2139.802
Vitamin E (mg) 1.27 0.24 0.03 8.96 0.0 0.0 0.0 0.0 0.0 10.49 20.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 254.389 12.32 0.363 0.0 0.0 0.0 0.0 0.0 267.071 534.142
Tocopherol, beta (mg) н/д 0.0 н/д 0.15 н/д н/д н/д 0.0 н/д 0.15 0.3
Tocopherol, gamma (mg) н/д 0.0 н/д 0.29 н/д н/д н/д 0.0 н/д 0.29 0.58
Tocopherol, delta (mg) н/д 0.0 н/д 0.1 н/д н/д н/д 0.0 н/д 0.1 0.2
Vitamin C (mg) 0.1 2.8 13.9 0.0 0.0 0.0 24.8 0.0 0.0 41.6 83.2
Thiamin (mg) 0.016 0.018 0.012 0.073 0.005 0.0 0.0 0.0 0.0 0.124 0.248
Riboflavin (mg) 0.016 0.054 0.022 0.203 0.027 0.0 0.035 0.0 0.0 0.358 0.716
Niacin (mg) 2.524 0.288 0.154 1.327 0.352 0.0 1.81 0.0 0.0 6.454 12.908
Pantothenic acid (mg) н/д 0.225 0.028 0.112 0.048 0.0 0.035 0.0 0.0 0.448 0.896
Vitamin B-6 (mg) 0.084 0.063 0.059 0.044 0.024 0.0 0.035 0.0 0.0 0.308 0.616
Folate (mcg) 21.9 32.36 20.328 10.875 2.24 0.0 0.0 0.0 0.0 87.703 175.406
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.14 0.28
Choline (mg) 10.1 5.5 2.0 18.9 2.9 0.0 н/д 0.1 0.0 39.4 78.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.009 0.006 0.073 0.014 0.0 н/д 0.0 н/д 0.102 0.204
Threonine (g) н/д 0.018 0.015 0.254 0.04 0.0 н/д 0.002 н/д 0.329 0.658
Isoleucine (g) н/д 0.018 0.028 0.257 0.048 0.0 н/д 0.002 н/д 0.353 0.706
Leucine (g) н/д 0.027 0.028 0.551 0.08 0.0 н/д 0.006 н/д 0.692 1.384
Lysine (g) н/д 0.027 0.028 0.225 0.058 0.0 н/д 0.002 н/д 0.339 0.678
Methionine (g) н/д 0.009 0.003 0.069 0.014 0.0 н/д 0.002 н/д 0.097 0.194
Cystine (g) н/д 0.0 0.006 0.105 0.018 0.0 н/д 0.002 н/д 0.13 0.26
Phenylalanine (g) н/д 0.018 0.012 0.431 0.053 0.0 н/д 0.002 н/д 0.516 1.032
Tyrosine (g) н/д 0.009 0.009 0.199 0.037 0.0 н/д 0.002 н/д 0.256 0.512
Valine (g) н/д 0.027 0.022 0.301 0.05 0.0 н/д 0.002 н/д 0.401 0.802
Arginine (g) н/д 0.018 0.025 0.924 0.069 0.0 н/д 0.002 н/д 1.037 2.074
Histidine (g) н/д 0.009 0.009 0.221 0.026 0.0 н/д 0.002 н/д 0.267 0.534
Alanine (g) н/д 0.018 0.028 0.373 0.045 0.0 н/д 0.003 н/д 0.467 0.934
Aspartic acid (g) н/д 0.108 0.034 1.022 0.107 0.0 н/д 0.003 н/д 1.274 2.548
Glutamic acid (g) н/д 0.081 0.111 1.936 0.237 0.0 н/д 0.008 н/д 2.372 4.744
Glycine (g) н/д 0.018 0.012 0.551 0.045 0.0 н/д 0.002 н/д 0.628 1.256
Proline (g) н/д 0.018 0.009 0.363 0.074 0.0 н/д 0.003 н/д 0.467 0.934
Serine (g) н/д 0.018 0.015 0.377 0.058 0.0 н/д 0.002 н/д 0.47 0.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.586 0.036 0.009 1.41 0.002 0.0 0.106 0.002 0.0 3.151 6.302
Phytosterols (mg) н/д 5.393 н/д 42.05 н/д 0.0 н/д н/д н/д 47.443 94.886
Monounsaturated Fat (g) 4.741 0.027 0.006 11.705 0.002 0.0 0.177 0.003 0.0 16.662 33.324
Polyunsaturated (g) 2.79 0.072 0.031 4.368 0.003 0.0 0.071 0.005 0.0 7.34 14.68