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Рецепт Tozzetti (Hazelnut Cookies) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
22.22g 		eggs
8.21g 		lemon rind
0.5g 		liqueur
5.18g 		rum
4.63g 		hazelnuts
6.61g 		baking powder
2.3g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 1.03 0.01 0.15 0.0 0.99 0.0 4.33 51.96
Total Fat (g) 0.2 0.0 0.82 0.0 0.81 0.0 4.02 0.0 5.85 70.2
Carbohydrates (g) 15.9 22.22 0.06 0.08 1.08 0.0 1.1 0.0 40.45 485.4
Ash (g) 0.1 0.0 0.07 0.0 н/д 0.0 0.15 0.85 1.17 14.04
Calories (kcal) 75.833 86.001 11.745 0.235 16.95 10.703 41.527 0.0 242.993 2915.916
Starch (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.36
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.28 н/д 0.29 3.48
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 1.5 0.0 0.0 2.3 27.6
Water (g) 2.48 0.01 6.23 0.41 2.41 3.09 0.35 0.0 14.98 179.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.415 0.0 0.0 0.0 0.415 4.98
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 22.2 0.06 0.02 1.02 0.0 0.29 0.0 23.65 283.8
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.6 0.0 1.3 15.6
Calcium (mg) 3.125 0.222 4.353 0.67 0.829 0.0 7.538 0.0 16.738 200.856
Iron (mg) 0.97 0.0 0.15 0.0 0.01 0.01 0.31 0.0 1.45 17.4
Magnesium (mg) 4.583 0.0 0.986 0.075 0.104 0.0 10.778 0.0 16.526 198.312
Phosphorus (mg) 22.5 0.0 15.687 0.06 2.592 0.232 19.176 0.0 60.247 722.964
Potassium (mg) 22.292 0.444 11.006 0.8 1.659 0.093 44.965 0.0 81.258 975.096
Sodium (mg) 0.417 0.0 11.499 0.03 4.769 0.046 0.0 629.28 646.04 7752.48
Zinc (mg) 0.15 0.0 0.09 0.0 0.01 0.0 0.16 0.0 0.41 4.92
Copper (mg) 0.029 0.0 0.008 0.0 0.002 0.002 0.114 0.0 0.157 1.884
Manganese (mg) 0.142 0.0 0.003 н/д н/д 0.001 0.409 0.0 0.555 6.66
Selenium (mcg) 7.1 0.1 2.6 0.0 0.0 0.0 0.2 0.0 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 39.999 0.25 н/д 0.0 1.323 0.0 41.571 498.852
Retinol (mcg) 0.0 0.0 11.417 0.0 8.864 0.0 0.0 0.0 20.28 243.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.015 8.967 0.0 0.066 0.0 20.547 246.564
Beta Carotene (mcg) 0.0 0.0 0.821 0.035 1.555 0.0 0.727 0.0 3.139 37.668
Vitamin E (mg) 0.01 0.0 0.08 0.0 0.02 0.0 0.99 0.0 1.11 13.32
Vitamin D (IU) н/д н/д 2.875 н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 27.186 0.09 0.0 0.0 6.084 0.0 37.11 445.32
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.02 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.08 н/д 0.04 н/д н/д н/д 0.0 н/д 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.4 0.0 1.1 13.2
Thiamin (mg) 0.165 0.0 0.006 0.0 0.001 0.0 0.042 0.0 0.214 2.568
Riboflavin (mg) 0.102 0.004 0.039 0.0 0.003 0.0 0.007 0.0 0.157 1.884
Niacin (mg) 1.229 0.0 0.006 0.002 0.004 0.0 0.119 0.0 1.36 16.32
Pantothenic acid (mg) 0.092 0.0 0.118 0.002 н/д 0.0 0.061 0.0 0.272 3.264
Vitamin B-6 (mg) 0.008 0.0 0.011 0.001 0.001 0.0 0.037 0.0 0.058 0.696
Folate (mcg) 38.125 0.0 3.86 0.065 0.104 0.0 7.472 0.0 49.626 595.512
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 2.2 0.0 20.6 0.0 0.4 0.0 3.0 0.0 26.3 315.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.014 н/д н/д 0.0 0.013 н/д 0.054 0.648
Threonine (g) 0.058 н/д 0.046 н/д н/д 0.0 0.033 н/д 0.137 1.644
Isoleucine (g) 0.075 н/д 0.055 н/д н/д 0.0 0.036 н/д 0.166 1.992
Leucine (g) 0.148 н/д 0.09 н/д н/д 0.0 0.07 н/д 0.308 3.696
Lysine (g) 0.048 н/д 0.075 н/д н/д 0.0 0.028 н/д 0.15 1.8
Methionine (g) 0.038 н/д 0.031 н/д н/д 0.0 0.015 н/д 0.083 0.996
Cystine (g) 0.046 н/д 0.022 н/д н/д 0.0 0.019 н/д 0.087 1.044
Phenylalanine (g) 0.108 н/д 0.056 н/д н/д 0.0 0.044 н/д 0.208 2.496
Tyrosine (g) 0.065 н/д 0.041 н/д н/д 0.0 0.024 н/д 0.129 1.548
Valine (g) 0.088 н/д 0.071 н/д н/д 0.0 0.046 н/д 0.204 2.448
Arginine (g) 0.088 н/д 0.067 н/д н/д 0.0 0.146 н/д 0.301 3.612
Histidine (g) 0.048 н/д 0.025 н/д н/д 0.0 0.028 н/д 0.102 1.224
Alanine (g) 0.069 н/д 0.061 н/д н/д 0.0 0.048 н/д 0.178 2.136
Aspartic acid (g) 0.092 н/д 0.109 н/д н/д 0.0 0.111 н/д 0.312 3.744
Glutamic acid (g) 0.725 н/д 0.138 н/д н/д 0.0 0.245 н/д 1.108 13.296
Glycine (g) 0.077 н/д 0.035 н/д н/д 0.0 0.048 н/д 0.16 1.92
Proline (g) 0.25 н/д 0.042 н/д н/д 0.0 0.037 н/д 0.329 3.948
Serine (g) 0.108 н/д 0.08 н/д н/д 0.0 0.049 н/д 0.237 2.844
Cholesterol (mg) 0.0 0.0 34.742 0.0 3.006 0.0 0.0 0.0 37.749 452.988
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.255 0.0 0.501 0.0 0.295 0.0 1.084 13.008
Phytosterols (mg) н/д н/д н/д 0.175 н/д н/д 6.348 н/д 6.523 78.276
Monounsaturated Fat (g) 0.019 0.0 0.313 0.0 0.231 0.0 3.019 0.0 3.582 42.984
Polyunsaturated (g) 0.085 0.0 0.112 0.0 0.035 0.0 0.524 0.0 0.756 9.072