Рецепт Tower Of Scallops With Black Bean Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Blackbean sauce
115 gm Udon noodles, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine vinegar
29.8g 		salt
18.0g 		pepper
97.58g 		olive oil
27.0g 		sauce
3.53g 		scallops
170.0g 		wine
29.5g 		fish stock
30.5g 		cream
30.0g 		butter
55.0g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.97 0.0 0.05 28.53 0.02 0.61 0.81 0.47 0.0 31.46 31.46
Total Fat (g) 0.0 0.0 0.29 27.0 0.03 1.29 0.0 0.18 5.79 44.61 0.0 79.2 79.2
Carbohydrates (g) 0.08 0.0 5.88 0.0 0.03 4.01 0.8 0.12 1.1 0.03 1.05 13.11 13.11
Ash (g) 0.05 17.96 0.46 0.0 0.07 2.6 0.07 0.3 0.17 1.16 0.0 22.85 22.85
Calories (kcal) 5.662 0.0 30.25 238.68 0.424 149.6 24.485 4.88 58.5 394.35 4.064 910.894 910.894
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 1.89 н/д н/д н/д н/д н/д н/д н/д н/д 1.89 1.89
Fructose (g) н/д н/д 2.21 н/д н/д н/д н/д н/д н/д н/д н/д 2.21 2.21
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 3.1
Water (g) 28.15 0.04 89.98 0.0 3.36 133.57 25.54 29.28 22.13 8.73 0.0 340.77 340.77
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.1 0.0 0.0 0.0 0.23 0.03 0.04 0.03 1.05 5.49 5.49
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1
Calcium (mg) 1.788 4.32 6.831 0.27 0.424 40.8 2.36 9.15 28.8 13.2 0.011 107.953 107.953
Iron (mg) 0.13 0.06 0.42 0.15 0.04 0.49 0.11 0.06 0.01 0.01 0.0 1.49 1.49
Magnesium (mg) 1.192 0.18 11.71 0.0 0.424 95.2 3.245 0.305 2.7 1.1 0.0 116.055 116.055
Phosphorus (mg) 2.384 0.0 25.371 0.0 0.812 372.3 5.9 9.15 24.0 13.2 0.0 453.117 453.117
Potassium (mg) 11.622 1.44 205.894 0.27 4.518 547.4 29.205 26.23 36.6 13.2 0.021 876.4 876.4
Sodium (mg) 2.384 6976.44 3.903 0.54 22.345 273.7 1.475 96.99 12.0 316.8 0.0 7706.577 7706.577
Zinc (mg) 0.01 0.02 0.24 0.0 0.01 1.62 0.04 0.03 0.08 0.05 0.0 2.09 2.09
Copper (mg) 0.003 0.005 0.02 0.0 0.003 0.085 0.003 0.015 0.003 0.0 0.0 0.137 0.137
Manganese (mg) 0.015 0.018 0.107 0.0 0.004 0.153 0.035 н/д 0.0 0.0 0.0 0.333 0.333
Selenium (mcg) н/д 0.0 0.1 0.0 0.0 37.7 0.1 0.2 0.2 0.6 0.0 38.9 38.9
Vitamin A, IU (IU) 0.0 0.0 3055.23 0.0 57.892 85.0 0.0 1.22 196.8 1374.45 0.0 4770.592 4770.592
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 25.5 0.0 0.305 53.4 369.05 0.0 448.255 448.255
Vitamin A, RAE (mcg_RAE) 0.0 0.0 153.201 0.0 2.895 25.5 0.0 0.305 54.3 376.2 0.0 612.4 612.4
Beta Carotene (mcg) н/д 0.0 1584.699 0.0 32.441 0.0 0.0 0.0 11.1 86.9 0.0 1715.14 1715.14
Vitamin E (mg) н/д 0.0 1.54 3.87 0.0 0.0 0.0 0.05 0.17 1.28 0.0 6.9 6.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 30.8 н/д 30.8 30.8
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 49.766 0.0 0.353 0.0 0.0 0.0 0.0 0.0 0.0 50.119 50.119
Tocopherol, beta (mg) н/д н/д 0.05 0.03 н/д 0.0 н/д н/д н/д 0.0 н/д 0.08 0.08
Tocopherol, gamma (mg) н/д н/д 0.14 0.22 н/д 0.0 н/д н/д н/д 0.0 н/д 0.36 0.36
Tocopherol, delta (mg) н/д н/д 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.1 0.0 124.6 0.0 0.2 5.1 0.0 0.0 0.2 0.0 0.0 130.3 130.3
Thiamin (mg) н/д 0.0 0.049 0.0 0.001 0.017 0.003 0.0 0.009 0.006 0.0 0.084 0.084
Riboflavin (mg) н/д 0.0 0.088 0.0 0.003 0.119 0.006 0.009 0.045 0.017 0.0 0.286 0.286
Niacin (mg) н/д 0.0 0.956 0.0 0.006 1.955 0.05 0.418 0.018 0.022 0.0 3.426 3.426
Pantothenic acid (mg) н/д 0.0 0.312 0.0 0.004 0.238 0.012 н/д 0.084 0.061 0.0 0.71 0.71
Vitamin B-6 (mg) н/д 0.0 0.283 0.0 0.005 0.255 0.015 0.003 0.009 0.0 0.0 0.57 0.57
Folate (mcg) н/д 0.0 44.887 0.0 0.035 27.2 0.295 1.22 0.6 1.65 0.0 75.887 75.887
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 2.6 0.0 0.03 0.07 0.09 0.0 2.79 2.79
Choline (mg) н/д 0.0 5.5 0.1 0.0 110.5 1.5 2.8 5.0 10.3 0.0 135.7 135.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.035
Tryptophan (g) н/д 0.0 0.01 0.0 0.001 0.323 н/д н/д 0.012 0.006 н/д 0.351 0.351
Threonine (g) н/д 0.0 0.039 0.0 0.002 1.224 н/д н/д 0.036 0.022 н/д 1.323 1.323
Isoleucine (g) н/д 0.0 0.02 0.0 0.001 1.241 н/д н/д 0.048 0.028 н/д 1.337 1.337
Leucine (g) н/д 0.0 0.039 0.0 0.002 2.006 н/д н/д 0.078 0.044 н/д 2.17 2.17
Lysine (g) н/д 0.0 0.039 0.0 0.002 2.125 н/д н/д 0.063 0.039 н/д 2.268 2.268
Methionine (g) н/д 0.0 0.01 0.0 0.001 0.646 н/д н/д 0.021 0.011 н/д 0.688 0.688
Cystine (g) н/д 0.0 0.02 0.0 0.001 0.374 н/д н/д 0.009 0.006 н/д 0.409 0.409
Phenylalanine (g) н/д 0.0 0.049 0.0 0.001 1.02 н/д н/д 0.039 0.022 н/д 1.131 1.131
Tyrosine (g) н/д 0.0 0.01 0.0 0.001 0.918 н/д н/д 0.039 0.022 н/д 0.99 0.99
Valine (g) н/д 0.0 0.029 0.0 0.002 1.241 н/д н/д 0.054 0.033 н/д 1.359 1.359
Arginine (g) н/д 0.0 0.039 0.0 0.002 2.074 н/д н/д 0.03 0.017 н/д 2.162 2.162
Histidine (g) н/д 0.0 0.02 0.0 0.001 0.544 н/д н/д 0.021 0.011 н/д 0.597 0.597
Alanine (g) н/д 0.0 0.029 0.0 0.002 1.734 н/д н/д 0.027 0.017 н/д 1.809 1.809
Aspartic acid (g) н/д 0.0 0.273 0.0 0.007 2.754 н/д н/д 0.063 0.033 н/д 3.13 3.13
Glutamic acid (g) н/д 0.0 0.205 0.0 0.006 3.876 н/д н/д 0.171 0.099 н/д 4.357 4.357
Glycine (g) н/д 0.0 0.029 0.0 0.002 1.785 н/д н/д 0.018 0.011 н/д 1.845 1.845
Proline (g) н/д 0.0 0.02 0.0 0.002 1.173 н/д н/д 0.078 0.044 н/д 1.317 1.317
Serine (g) н/д 0.0 0.049 0.0 0.002 1.275 н/д н/д 0.045 0.028 н/д 1.398 1.398
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 56.1 0.0 0.0 19.8 118.25 0.0 194.15 194.15
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.029 3.729 0.004 0.136 0.0 0.043 3.606 28.254 0.0 35.8 35.8
Phytosterols (mg) н/д 0.0 н/д 59.67 н/д н/д н/д н/д н/д н/д н/д 59.67 59.67
Monounsaturated Fat (g) н/д 0.0 0.0 19.699 0.002 0.068 0.0 0.037 1.674 11.561 0.0 33.041 33.041
Polyunsaturated (g) н/д 0.0 0.068 2.84 0.014 0.442 0.0 0.049 0.216 1.672 0.0 5.302 5.302