Рецепт Tower Of Chocolate With Chocolate Mousse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chocolate 75.6g	chocolate 16.5g	cream 60.0g	raspberries 19.68g	Всего в порции	Всего в рецепте
Protein (g)	9.75	2.13	1.23	0.24	13.35	80.1
Total Fat (g)	39.55	8.63	22.2	0.13	70.5	423.0
Carbohydrates (g)	22.56	4.92	1.67	2.35	31.51	189.06
Ash (g)	2.72	0.59	0.27	0.09	3.68	22.08
Calories (kcal)	378.748	82.665	207.0	10.234	678.646	4071.876
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.04	0.04	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	0.37	0.37	2.22
Fructose (g)	н/д	н/д	н/д	0.46	0.46	2.76
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.01	0.22	34.63	16.88	52.74	316.44
Caffeine (mg)	60.479	13.2	0.0	0.0	73.679	442.074
Theobromine (mg)	980.51	214.005	0.0	0.0	1194.515	7167.09
Sugars (g)	0.69	0.15	0.07	0.87	1.77	10.62
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	12.5	2.7	0.0	1.3	16.6	99.6
Calcium (mg)	76.354	16.665	39.0	4.92	136.939	821.634
Iron (mg)	13.15	2.87	0.02	0.14	16.18	97.08
Magnesium (mg)	247.207	53.955	4.2	4.33	309.691	1858.146
Phosphorus (mg)	302.393	66.0	37.2	5.707	411.301	2467.806
Potassium (mg)	627.466	136.95	45.0	29.717	839.133	5034.798
Sodium (mg)	18.144	3.96	22.8	0.197	45.1	270.6
Zinc (mg)	7.28	1.59	0.14	0.08	9.09	54.54
Copper (mg)	2.442	0.533	0.006	0.018	2.998	17.988
Manganese (mg)	3.152	0.688	0.0	0.132	3.972	23.832
Selenium (mcg)	6.1	1.3	0.3	0.0	7.8	46.8
Vitamin A, IU (IU)	0.0	0.0	882.0	6.494	888.494	5330.964
Retinol (mcg)	0.0	0.0	243.0	0.0	243.0	1458.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	246.6	0.394	246.994	1481.964
Beta Carotene (mcg)	0.0	0.0	43.2	2.362	45.562	273.372
Vitamin E (mg)	0.3	0.07	0.64	0.17	1.18	7.08
Vitamin D (IU)	н/д	н/д	31.2	н/д	31.2	187.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.727	6.27	0.0	26.765	61.762	370.572
Tocopherol, beta (mg)	0.0	0.0	н/д	0.01	0.01	0.06
Tocopherol, gamma (mg)	4.41	0.96	н/д	0.28	5.65	33.9
Tocopherol, delta (mg)	0.0	0.0	н/д	0.2	0.2	1.2
Vitamin C (mg)	0.0	0.0	0.4	5.2	5.5	33.0
Thiamin (mg)	0.113	0.025	0.012	0.006	0.156	0.936
Riboflavin (mg)	0.076	0.017	0.066	0.008	0.166	0.996
Niacin (mg)	1.028	0.224	0.024	0.118	1.395	8.37
Pantothenic acid (mg)	0.129	0.028	0.156	0.065	0.378	2.268
Vitamin B-6 (mg)	0.023	0.005	0.018	0.012	0.057	0.342
Folate (mcg)	21.168	4.62	2.4	4.133	32.32	193.92
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.0	0.11	0.66
Choline (mg)	34.5	7.5	10.1	2.4	54.6	327.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.021	0.018	н/д	0.138	0.828
Threonine (g)	0.28	0.061	0.054	н/д	0.395	2.37
Isoleucine (g)	0.31	0.068	0.072	н/д	0.45	2.7
Leucine (g)	0.529	0.116	0.12	н/д	0.765	4.59
Lysine (g)	0.355	0.078	0.096	н/д	0.529	3.174
Methionine (g)	0.106	0.023	0.03	н/д	0.159	0.954
Cystine (g)	0.174	0.038	0.012	н/д	0.224	1.344
Phenylalanine (g)	0.401	0.087	0.06	н/д	0.548	3.288
Tyrosine (g)	0.325	0.071	0.06	н/д	0.456	2.736
Valine (g)	0.499	0.109	0.084	н/д	0.692	4.152
Arginine (g)	0.62	0.135	0.042	н/д	0.797	4.782
Histidine (g)	0.166	0.036	0.036	н/д	0.239	1.434
Alanine (g)	0.363	0.079	0.042	н/д	0.484	2.904
Aspartic acid (g)	0.96	0.21	0.096	н/д	1.266	7.596
Glutamic acid (g)	1.414	0.309	0.258	н/д	1.98	11.88
Glycine (g)	0.386	0.084	0.024	н/д	0.494	2.964
Proline (g)	0.665	0.145	0.12	н/д	0.93	5.58
Serine (g)	0.401	0.087	0.066	н/д	0.554	3.324
Cholesterol (mg)	0.0	0.0	82.2	0.0	82.2	493.2
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	24.456	5.338	13.818	0.004	43.616	261.696
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	12.179	2.658	6.414	0.012	21.263	127.578
Polyunsaturated (g)	1.179	0.257	0.822	0.075	2.334	14.004