Рецепт Tourtiere Du Saguenay (Deep Dish Meat Pie) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
salt
0.75g |
lard
19.22g |
ice
11.1g |
pork shoulder
17.29g |
veal shoulder
21.26g |
beef shoulder
26.93g |
salt pork
14.18g |
onions
18.0g |
garlic
0.92g |
potatoes
39.94g |
salt
1.5g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 3.38 | 4.26 | 7.75 | 0.72 | 0.2 | 0.06 | 0.81 | 0.0 | 0.69 | 21.1 | 168.8 |
Total Fat (g) | 0.31 | 0.0 | 19.22 | 0.0 | 1.23 | 0.46 | 2.9 | 11.41 | 0.02 | 0.0 | 0.04 | 0.0 | 0.55 | 36.13 | 289.04 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 0.31 | 6.98 | 0.0 | 0.04 | 32.85 | 262.8 |
Ash (g) | 0.15 | 0.75 | 0.0 | 0.01 | 0.18 | 0.24 | 0.31 | 0.52 | 0.06 | 0.01 | 0.43 | 1.5 | 0.05 | 4.2 | 33.6 |
Calories (kcal) | 113.75 | 0.0 | 173.353 | 0.0 | 25.594 | 22.326 | 59.252 | 106.029 | 7.2 | 1.377 | 30.752 | 0.0 | 7.865 | 547.498 | 4379.984 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.17 | н/д | н/д | 6.17 | 49.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | 0.07 | н/д | 0.01 | 0.25 | 2.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.13 | н/д | 0.01 | 0.5 | 4.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.11 | н/д | 0.01 | 0.35 | 2.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 11.09 | 12.56 | 16.3 | 15.47 | 1.56 | 16.04 | 0.54 | 31.69 | 0.0 | 4.17 | 113.15 | 905.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.76 | 0.01 | 0.31 | 0.0 | 0.04 | 1.21 | 9.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 4.688 | 0.18 | 0.0 | 0.333 | 2.421 | 4.678 | 2.155 | 0.851 | 4.14 | 1.673 | 4.793 | 0.36 | 2.915 | 29.185 | 233.48 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.21 | 0.22 | 0.99 | 0.06 | 0.04 | 0.02 | 0.31 | 0.0 | 0.1 | 3.4 | 27.2 |
Magnesium (mg) | 6.875 | 0.008 | 0.0 | 0.111 | 3.632 | 5.528 | 5.656 | 0.992 | 1.8 | 0.231 | 9.186 | 0.015 | 0.66 | 34.693 | 277.544 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 34.933 | 45.714 | 57.366 | 7.371 | 5.22 | 1.414 | 22.764 | 0.0 | 10.505 | 219.038 | 1752.304 |
Potassium (mg) | 33.438 | 0.06 | 0.0 | 0.0 | 58.971 | 72.08 | 76.219 | 9.356 | 26.28 | 3.707 | 168.137 | 0.12 | 7.37 | 455.736 | 3645.888 |
Sodium (mg) | 0.625 | 290.685 | 0.0 | 0.444 | 13.143 | 18.286 | 15.352 | 201.852 | 0.72 | 0.157 | 2.396 | 581.37 | 7.7 | 1132.73 | 9061.84 |
Zinc (mg) | 0.22 | 0.0 | 0.02 | 0.0 | 0.54 | 0.71 | 1.97 | 0.13 | 0.03 | 0.01 | 0.12 | 0.0 | 0.06 | 3.81 | 30.48 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.001 | 0.017 | 0.026 | 0.038 | 0.007 | 0.007 | 0.003 | 0.044 | 0.0 | 0.006 | 0.193 | 1.544 |
Manganese (mg) | 0.213 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.001 | 0.023 | 0.015 | 0.06 | 0.002 | 0.002 | 0.325 | 2.6 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 5.1 | 1.8 | 7.9 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | 1.7 | 28.4 | 227.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.038 | 0.0 | 0.0 | 0.0 | 0.36 | 0.083 | 0.799 | 0.0 | 26.785 | 29.065 | 232.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 7.991 | 63.928 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 8.046 | 64.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.18 | 0.046 | 0.399 | 0.0 | 0.55 | 1.176 | 9.408 |
Vitamin E (mg) | 0.02 | 0.0 | 0.12 | 0.0 | н/д | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.72 | 0.148 | 3.195 | 0.0 | 18.205 | 27.893 | 223.144 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 7.9 | 0.0 | 0.0 | 9.6 | 76.8 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.152 | 0.017 | 0.022 | 0.031 | 0.009 | 0.002 | 0.032 | 0.0 | 0.004 | 0.515 | 4.12 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.054 | 0.06 | 0.067 | 0.009 | 0.005 | 0.001 | 0.012 | 0.0 | 0.026 | 0.387 | 3.096 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.74 | 1.682 | 0.808 | 0.23 | 0.022 | 0.006 | 0.419 | 0.0 | 0.004 | 5.755 | 46.04 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.142 | 0.276 | 0.003 | 0.03 | 0.022 | 0.006 | 0.12 | 0.0 | 0.079 | 0.814 | 6.512 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.073 | 0.098 | 0.067 | 0.011 | 0.022 | 0.011 | 0.12 | 0.0 | 0.008 | 0.422 | 3.376 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.865 | 3.402 | 2.155 | 0.142 | 3.42 | 0.028 | 6.39 | 0.0 | 2.585 | 76.173 | 609.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.3 | 0.79 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.35 | 10.8 |
Choline (mg) | 3.3 | 0.0 | 9.6 | 0.0 | н/д | н/д | н/д | 2.7 | 1.1 | 0.2 | 4.8 | 0.0 | 13.8 | 35.5 | 284.0 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | 0.0 | 0.0 | н/д | 0.043 | 0.043 | 0.083 | 0.003 | 0.002 | 0.001 | 0.012 | 0.0 | 0.009 | 0.236 | 1.888 |
Threonine (g) | 0.088 | 0.0 | 0.0 | н/д | 0.154 | 0.187 | 0.358 | 0.024 | 0.004 | 0.001 | 0.032 | 0.0 | 0.031 | 0.879 | 7.032 |
Isoleucine (g) | 0.113 | 0.0 | 0.0 | н/д | 0.159 | 0.21 | 0.399 | 0.018 | 0.002 | 0.002 | 0.032 | 0.0 | 0.037 | 0.972 | 7.776 |
Leucine (g) | 0.222 | 0.0 | 0.0 | н/д | 0.272 | 0.34 | 0.684 | 0.05 | 0.005 | 0.003 | 0.048 | 0.0 | 0.06 | 1.683 | 13.464 |
Lysine (g) | 0.072 | 0.0 | 0.0 | н/д | 0.304 | 0.351 | 0.727 | 0.06 | 0.007 | 0.002 | 0.052 | 0.0 | 0.05 | 1.625 | 13.0 |
Methionine (g) | 0.056 | 0.0 | 0.0 | н/д | 0.09 | 0.1 | 0.221 | 0.011 | 0.0 | 0.001 | 0.012 | 0.0 | 0.021 | 0.512 | 4.096 |
Cystine (g) | 0.069 | 0.0 | 0.0 | н/д | 0.043 | 0.049 | 0.083 | 0.006 | 0.0 | 0.001 | 0.012 | 0.0 | 0.015 | 0.278 | 2.224 |
Phenylalanine (g) | 0.163 | 0.0 | 0.0 | н/д | 0.135 | 0.172 | 0.337 | 0.027 | 0.005 | 0.002 | 0.036 | 0.0 | 0.037 | 0.914 | 7.312 |
Tyrosine (g) | 0.097 | 0.0 | 0.0 | н/д | 0.118 | 0.136 | 0.283 | 0.011 | 0.002 | 0.001 | 0.032 | 0.0 | 0.028 | 0.707 | 5.656 |
Valine (g) | 0.131 | 0.0 | 0.0 | н/д | 0.183 | 0.236 | 0.417 | 0.034 | 0.004 | 0.003 | 0.048 | 0.0 | 0.047 | 1.104 | 8.832 |
Arginine (g) | 0.131 | 0.0 | 0.0 | н/д | 0.211 | 0.251 | 0.522 | 0.074 | 0.018 | 0.006 | 0.04 | 0.0 | 0.045 | 1.298 | 10.384 |
Histidine (g) | 0.072 | 0.0 | 0.0 | н/д | 0.135 | 0.155 | 0.25 | 0.009 | 0.002 | 0.001 | 0.02 | 0.0 | 0.017 | 0.661 | 5.288 |
Alanine (g) | 0.103 | 0.0 | 0.0 | н/д | 0.197 | 0.253 | 0.469 | 0.04 | 0.004 | 0.001 | 0.024 | 0.0 | 0.041 | 1.131 | 9.048 |
Aspartic acid (g) | 0.138 | 0.0 | 0.0 | н/д | 0.313 | 0.368 | 0.773 | 0.06 | 0.016 | 0.005 | 0.204 | 0.0 | 0.073 | 1.948 | 15.584 |
Glutamic acid (g) | 1.088 | 0.0 | 0.0 | н/д | 0.529 | 0.674 | 1.242 | 0.098 | 0.047 | 0.007 | 0.14 | 0.0 | 0.092 | 3.917 | 31.336 |
Glycine (g) | 0.116 | 0.0 | 0.0 | н/д | 0.161 | 0.219 | 0.369 | 0.051 | 0.005 | 0.002 | 0.024 | 0.0 | 0.024 | 0.97 | 7.76 |
Proline (g) | 0.375 | 0.0 | 0.0 | н/д | 0.137 | 0.179 | 0.329 | 0.038 | 0.002 | 0.001 | 0.028 | 0.0 | 0.028 | 1.116 | 8.928 |
Serine (g) | 0.163 | 0.0 | 0.0 | н/д | 0.14 | 0.159 | 0.31 | 0.027 | 0.004 | 0.002 | 0.036 | 0.0 | 0.053 | 0.893 | 7.144 |
Cholesterol (mg) | 0.0 | 0.0 | 18.258 | 0.0 | 11.587 | 17.648 | 25.047 | 12.191 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 107.995 | 863.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 7.534 | 0.0 | 0.427 | 0.138 | 1.013 | 4.165 | 0.007 | 0.001 | 0.012 | 0.0 | 0.171 | 13.517 | 108.136 |
Phytosterols (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.7 | н/д | 1.997 | 0.0 | н/д | 4.697 | 37.576 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 8.668 | 0.0 | 0.559 | 0.147 | 1.33 | 5.378 | 0.002 | 0.0 | 0.0 | 0.0 | 0.21 | 16.321 | 130.568 |
Polyunsaturated (g) | 0.128 | 0.0 | 2.153 | 0.0 | 0.133 | 0.047 | 0.116 | 1.332 | 0.004 | 0.002 | 0.016 | 0.0 | 0.075 | 4.006 | 32.048 |