Рецепт Tourte Noisettes Topinambour - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	orange 146.0g	creme 6.5g	Всего в порции	Всего в рецепте
Protein (g)	1.37	0.24	1.61	1.61
Total Fat (g)	0.18	1.37	1.54	1.54
Carbohydrates (g)	17.16	4.51	21.66	21.66
Ash (g)	0.64	н/д	0.64	0.64
Calories (kcal)	68.62	30.875	99.495	99.495
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	126.66	0.3	126.96	126.96
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	13.65	3.59	17.24	17.24
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.5	0.0	3.5	3.5
Calcium (mg)	58.4	8.84	67.24	67.24
Iron (mg)	0.15	0.03	0.18	0.18
Magnesium (mg)	14.6	0.975	15.575	15.575
Phosphorus (mg)	20.44	7.865	28.305	28.305
Potassium (mg)	264.26	18.785	283.045	283.045
Sodium (mg)	0.0	11.44	11.44	11.44
Zinc (mg)	0.1	0.03	0.14	0.14
Copper (mg)	0.073	0.007	0.08	0.08
Manganese (mg)	0.044	н/д	0.044	0.044
Selenium (mcg)	0.7	0.2	0.9	0.9
Vitamin A, IU (IU)	328.5	н/д	328.5	328.5
Retinol (mcg)	0.0	0.39	0.39	0.39
Vitamin A, RAE (mcg_RAE)	16.06	0.52	16.58	16.58
Beta Carotene (mcg)	103.66	0.845	104.505	104.505
Vitamin E (mg)	0.26	0.05	0.32	0.32
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	188.34	1.04	189.38	189.38
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	77.7	3.0	80.7	80.7
Thiamin (mg)	0.131	0.005	0.136	0.136
Riboflavin (mg)	0.058	0.012	0.07	0.07
Niacin (mg)	0.409	0.033	0.441	0.441
Pantothenic acid (mg)	0.365	н/д	0.365	0.365
Vitamin B-6 (mg)	0.088	0.01	0.097	0.097
Folate (mcg)	43.8	0.325	44.125	44.125
Vitamin B-12 (mcg)	0.0	0.02	0.02	0.02
Choline (mg)	12.3	1.5	13.8	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	н/д	0.015	0.015
Threonine (g)	0.029	н/д	0.029	0.029
Isoleucine (g)	0.044	н/д	0.044	0.044
Leucine (g)	0.029	н/д	0.029	0.029
Lysine (g)	0.073	н/д	0.073	0.073
Methionine (g)	0.029	н/д	0.029	0.029
Cystine (g)	0.015	н/д	0.015	0.015
Phenylalanine (g)	0.044	н/д	0.044	0.044
Tyrosine (g)	0.029	н/д	0.029	0.029
Valine (g)	0.058	н/д	0.058	0.058
Arginine (g)	0.102	н/д	0.102	0.102
Histidine (g)	0.029	н/д	0.029	0.029
Alanine (g)	0.073	н/д	0.073	0.073
Aspartic acid (g)	0.161	н/д	0.161	0.161
Glutamic acid (g)	0.131	н/д	0.131	0.131
Glycine (g)	0.131	н/д	0.131	0.131
Proline (g)	0.073	н/д	0.073	0.073
Serine (g)	0.044	н/д	0.044	0.044
Cholesterol (mg)	0.0	0.845	0.845	0.845
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.799	0.828	0.828
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.029	0.403	0.432	0.432
Polyunsaturated (g)	0.044	0.055	0.098	0.098