Рецепт Touchdown Chocolate Fudge - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
42.53g |
milk
44.57g |
vanilla extract
0.53g |
salt
0.03g |
nuts
8.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.49 | 3.53 | 0.0 | 0.0 | 1.48 | 10.49 | 125.88 |
| Total Fat (g) | 22.24 | 3.88 | 0.0 | 0.0 | 4.41 | 30.53 | 366.36 |
| Carbohydrates (g) | 12.69 | 24.24 | 0.07 | 0.0 | 2.17 | 39.17 | 470.04 |
| Ash (g) | 1.53 | 0.82 | 0.0 | 0.03 | 0.36 | 2.74 | 32.88 |
| Calories (kcal) | 213.05 | 143.059 | 1.512 | 0.0 | 50.861 | 408.483 | 4901.796 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 0.57 | 12.1 | 0.28 | 0.0 | 0.15 | 13.1 | 157.2 |
| Caffeine (mg) | 34.02 | 0.0 | 0.0 | 0.0 | 0.0 | 34.02 | 408.24 |
| Theobromine (mg) | 551.549 | 0.0 | 0.0 | 0.0 | 0.0 | 551.549 | 6618.588 |
| Sugars (g) | 0.39 | 24.24 | 0.07 | 0.0 | 0.4 | 25.09 | 301.08 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.1 | 0.0 | 0.0 | 0.0 | 0.8 | 7.8 | 93.6 |
| Calcium (mg) | 42.95 | 126.569 | 0.058 | 0.008 | 5.994 | 175.579 | 2106.948 |
| Iron (mg) | 7.4 | 0.08 | 0.0 | 0.0 | 0.32 | 7.8 | 93.6 |
| Magnesium (mg) | 139.057 | 11.587 | 0.063 | 0.0 | 19.266 | 169.973 | 2039.676 |
| Phosphorus (mg) | 170.1 | 112.754 | 0.032 | 0.0 | 37.247 | 320.132 | 3841.584 |
| Potassium (mg) | 352.958 | 165.342 | 0.777 | 0.003 | 51.118 | 570.198 | 6842.376 |
| Sodium (mg) | 10.206 | 56.6 | 0.047 | 12.919 | 57.283 | 137.055 | 1644.66 |
| Zinc (mg) | 4.1 | 0.42 | 0.0 | 0.0 | 0.33 | 4.84 | 58.08 |
| Copper (mg) | 1.374 | 0.009 | 0.0 | 0.0 | 0.11 | 1.492 | 17.904 |
| Manganese (mg) | 1.773 | 0.004 | 0.001 | 0.0 | 0.166 | 1.945 | 23.34 |
| Selenium (mcg) | 3.4 | 6.6 | 0.0 | 0.0 | 0.6 | 10.7 | 128.4 |
| Vitamin A, IU (IU) | 0.0 | 118.993 | 0.0 | 0.0 | 0.428 | 119.421 | 1433.052 |
| Retinol (mcg) | 0.0 | 32.534 | 0.0 | 0.0 | 0.0 | 32.534 | 390.408 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.979 | 0.0 | 0.0 | 0.0 | 32.979 | 395.748 |
| Beta Carotene (mcg) | 0.0 | 6.239 | 0.0 | 0.0 | 0.257 | 6.496 | 77.952 |
| Vitamin E (mg) | 0.17 | 0.07 | 0.0 | 0.0 | 0.94 | 1.18 | 14.16 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.16 | 0.0 | 0.0 | 0.0 | 1.798 | 17.958 | 215.496 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 2.48 | н/д | н/д | н/д | н/д | 2.48 | 29.76 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.064 | 0.04 | 0.0 | 0.0 | 0.017 | 0.121 | 1.452 |
| Riboflavin (mg) | 0.043 | 0.187 | 0.001 | 0.0 | 0.017 | 0.247 | 2.964 |
| Niacin (mg) | 0.578 | 0.094 | 0.002 | 0.0 | 0.402 | 1.077 | 12.924 |
| Pantothenic acid (mg) | 0.072 | 0.334 | 0.0 | 0.0 | 0.104 | 0.51 | 6.12 |
| Vitamin B-6 (mg) | 0.013 | 0.022 | 0.0 | 0.0 | 0.026 | 0.061 | 0.732 |
| Folate (mcg) | 11.907 | 4.902 | 0.0 | 0.0 | 4.281 | 21.091 | 253.092 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 19.4 | 39.7 | н/д | 0.0 | 4.6 | 63.8 | 765.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.055 | 0.049 | н/д | 0.0 | 0.022 | 0.127 | 1.524 |
| Threonine (g) | 0.157 | 0.16 | н/д | 0.0 | 0.051 | 0.369 | 4.428 |
| Isoleucine (g) | 0.174 | 0.214 | н/д | 0.0 | 0.063 | 0.452 | 5.424 |
| Leucine (g) | 0.298 | 0.348 | н/д | 0.0 | 0.117 | 0.763 | 9.156 |
| Lysine (g) | 0.2 | 0.281 | н/д | 0.0 | 0.061 | 0.541 | 6.492 |
| Methionine (g) | 0.06 | 0.089 | н/д | 0.0 | 0.02 | 0.168 | 2.016 |
| Cystine (g) | 0.098 | 0.031 | н/д | 0.0 | 0.025 | 0.154 | 1.848 |
| Phenylalanine (g) | 0.225 | 0.169 | н/д | 0.0 | 0.081 | 0.476 | 5.712 |
| Tyrosine (g) | 0.183 | 0.169 | н/д | 0.0 | 0.058 | 0.41 | 4.92 |
| Valine (g) | 0.281 | 0.236 | н/д | 0.0 | 0.08 | 0.596 | 7.152 |
| Arginine (g) | 0.349 | 0.129 | н/д | 0.0 | 0.192 | 0.67 | 8.04 |
| Histidine (g) | 0.094 | 0.094 | н/д | 0.0 | 0.041 | 0.228 | 2.736 |
| Alanine (g) | 0.204 | 0.12 | н/д | 0.0 | 0.069 | 0.394 | 4.728 |
| Aspartic acid (g) | 0.54 | 0.267 | н/д | 0.0 | 0.176 | 0.984 | 11.808 |
| Glutamic acid (g) | 0.795 | 0.74 | н/д | 0.0 | 0.378 | 1.913 | 22.956 |
| Glycine (g) | 0.217 | 0.076 | н/д | 0.0 | 0.091 | 0.383 | 4.596 |
| Proline (g) | 0.374 | 0.343 | н/д | 0.0 | 0.075 | 0.793 | 9.516 |
| Serine (g) | 0.225 | 0.192 | н/д | 0.0 | 0.079 | 0.496 | 5.952 |
| Cholesterol (mg) | 0.0 | 15.153 | 0.0 | 0.0 | 0.0 | 15.153 | 181.836 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 13.757 | 2.447 | 0.0 | 0.0 | 0.591 | 16.794 | 201.528 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.851 | 1.083 | 0.0 | 0.0 | 2.689 | 10.622 | 127.464 |
| Polyunsaturated (g) | 0.663 | 0.152 | 0.0 | 0.0 | 0.922 | 1.737 | 20.844 |