Рецепт Touch Of Italy Chicken Milano - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
1.31g |
half chicken breasts
139.2g |
basil
0.07g |
pepper
0.08g |
olive oil
3.38g |
tomatoes
115.55g |
whipping cream
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 29.02 | 0.0 | 0.0 | 0.0 | 1.05 | 0.15 | 30.31 | 121.24 |
Total Fat (g) | 0.01 | 12.88 | 0.0 | 0.0 | 3.38 | 0.22 | 2.78 | 19.25 | 77.0 |
Carbohydrates (g) | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 7.15 | 0.21 | 7.8 | 31.2 |
Ash (g) | 0.02 | 1.41 | 0.0 | 0.0 | 0.0 | 1.35 | 0.03 | 2.81 | 11.24 |
Calories (kcal) | 1.944 | 239.424 | 0.016 | 0.025 | 29.835 | 30.042 | 25.875 | 327.162 | 1308.648 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | 1.88 | н/д | 1.88 | 7.52 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 2.17 | н/д | 2.17 | 8.68 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 96.69 | 0.06 | 0.07 | 0.0 | 105.77 | 4.33 | 207.69 | 830.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 4.07 | 0.01 | 4.09 | 16.36 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 2.362 | 15.312 | 0.125 | 0.006 | 0.034 | 39.286 | 4.875 | 61.999 | 247.996 |
Iron (mg) | 0.02 | 1.03 | 0.0 | 0.0 | 0.02 | 1.54 | 0.0 | 2.61 | 10.44 |
Magnesium (mg) | 0.326 | 34.8 | 0.045 | 0.01 | 0.0 | 13.866 | 0.525 | 49.572 | 198.288 |
Phosphorus (mg) | 1.997 | 242.208 | 0.039 | 0.021 | 0.0 | 23.11 | 4.65 | 272.024 | 1088.096 |
Potassium (mg) | 5.233 | 306.24 | 0.208 | 0.169 | 0.034 | 239.183 | 5.625 | 556.691 | 2226.764 |
Sodium (mg) | 0.222 | 87.696 | 0.003 | 0.003 | 0.068 | 255.36 | 2.85 | 346.201 | 1384.804 |
Zinc (mg) | 0.02 | 1.11 | 0.0 | 0.0 | 0.0 | 0.2 | 0.02 | 1.34 | 5.36 |
Copper (mg) | 0.004 | 0.056 | 0.0 | 0.0 | 0.0 | 0.127 | 0.001 | 0.188 | 0.752 |
Manganese (mg) | 0.022 | 0.028 | 0.001 | 0.0 | 0.0 | 0.069 | 0.0 | 0.12 | 0.48 |
Selenium (mcg) | 0.2 | 23.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 24.0 | 96.0 |
Vitamin A, IU (IU) | 0.117 | 115.536 | 3.714 | 2.503 | 0.0 | 198.742 | 110.25 | 430.862 | 1723.448 |
Retinol (mcg) | 0.0 | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 30.375 | 63.783 | 255.132 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 0.186 | 0.126 | 0.0 | 10.399 | 30.825 | 76.336 | 305.344 |
Beta Carotene (mcg) | 0.065 | 0.0 | 2.212 | 1.298 | 0.0 | 119.014 | 5.4 | 127.99 | 511.96 |
Vitamin E (mg) | 0.0 | 0.43 | 0.0 | 0.0 | 0.48 | 0.96 | 0.08 | 1.96 | 7.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.9 | 3.9 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4723.582 | 0.0 | 4723.582 | 18894.328 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 3.978 | 0.041 | 0.0 | 145.59 | 0.0 | 149.817 | 599.268 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.03 | 0.23 | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 9.1 | 0.0 | 9.7 | 38.8 |
Thiamin (mg) | 0.003 | 0.084 | 0.0 | 0.0 | 0.0 | 0.058 | 0.002 | 0.145 | 0.58 |
Riboflavin (mg) | 0.001 | 0.125 | 0.0 | 0.0 | 0.0 | 0.046 | 0.008 | 0.181 | 0.724 |
Niacin (mg) | 0.009 | 13.795 | 0.001 | 0.001 | 0.0 | 0.82 | 0.003 | 14.629 | 58.516 |
Pantothenic acid (mg) | 0.008 | 1.114 | 0.0 | 0.0 | 0.0 | 0.127 | 0.02 | 1.268 | 5.072 |
Vitamin B-6 (mg) | 0.016 | 0.738 | 0.0 | 0.0 | 0.0 | 0.023 | 0.002 | 0.78 | 3.12 |
Folate (mcg) | 0.039 | 5.568 | 0.048 | 0.037 | 0.0 | 5.777 | 0.3 | 11.769 | 47.076 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.49 | 1.96 |
Choline (mg) | 0.3 | 93.4 | 0.0 | 0.0 | 0.0 | 12.0 | 1.3 | 107.0 | 428.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.334 | 0.0 | 0.0 | 0.0 | 0.012 | 0.002 | 0.349 | 1.396 |
Threonine (g) | 0.002 | 1.211 | 0.0 | 0.0 | 0.0 | 0.023 | 0.007 | 1.243 | 4.972 |
Isoleucine (g) | 0.003 | 1.476 | 0.0 | 0.0 | 0.0 | 0.023 | 0.009 | 1.511 | 6.044 |
Leucine (g) | 0.004 | 2.13 | 0.0 | 0.0 | 0.0 | 0.046 | 0.015 | 2.195 | 8.78 |
Lysine (g) | 0.004 | 2.408 | 0.0 | 0.0 | 0.0 | 0.046 | 0.012 | 2.47 | 9.88 |
Methionine (g) | 0.001 | 0.78 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.796 | 3.184 |
Cystine (g) | 0.001 | 0.376 | 0.0 | 0.0 | 0.0 | 0.012 | 0.002 | 0.39 | 1.56 |
Phenylalanine (g) | 0.002 | 1.141 | 0.0 | 0.0 | 0.0 | 0.035 | 0.008 | 1.186 | 4.744 |
Tyrosine (g) | 0.001 | 0.947 | 0.0 | 0.0 | 0.0 | 0.023 | 0.008 | 0.978 | 3.912 |
Valine (g) | 0.004 | 1.42 | 0.0 | 0.0 | 0.0 | 0.035 | 0.011 | 1.469 | 5.876 |
Arginine (g) | 0.008 | 1.796 | 0.0 | 0.0 | 0.0 | 0.023 | 0.005 | 1.832 | 7.328 |
Histidine (g) | 0.001 | 0.877 | 0.0 | 0.0 | 0.0 | 0.012 | 0.005 | 0.895 | 3.58 |
Alanine (g) | 0.002 | 1.656 | 0.0 | 0.0 | 0.0 | 0.035 | 0.005 | 1.698 | 6.792 |
Aspartic acid (g) | 0.006 | 2.589 | 0.0 | 0.0 | 0.0 | 0.15 | 0.012 | 2.758 | 11.032 |
Glutamic acid (g) | 0.011 | 4.287 | 0.0 | 0.0 | 0.0 | 0.404 | 0.032 | 4.735 | 18.94 |
Glycine (g) | 0.003 | 1.712 | 0.0 | 0.0 | 0.0 | 0.023 | 0.003 | 1.741 | 6.964 |
Proline (g) | 0.001 | 1.322 | 0.0 | 0.0 | 0.0 | 0.023 | 0.015 | 1.362 | 5.448 |
Serine (g) | 0.002 | 1.016 | 0.0 | 0.0 | 0.0 | 0.035 | 0.008 | 1.062 | 4.248 |
Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 99.363 | 397.452 |
Trans Fat (g) | н/д | 0.167 | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.668 |
Saturated Fat (g) | 0.001 | 3.703 | 0.0 | 0.0 | 0.466 | 0.035 | 1.727 | 5.932 | 23.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 7.459 | н/д | н/д | 7.459 | 29.836 |
Monounsaturated Fat (g) | 0.0 | 5.317 | 0.0 | 0.0 | 2.462 | 0.035 | 0.802 | 8.616 | 34.464 |
Polyunsaturated (g) | 0.003 | 2.728 | 0.0 | 0.0 | 0.355 | 0.092 | 0.103 | 3.282 | 13.128 |