Рецепт Toucan Mango Chai Smoothie with Fruit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Tbsp. David Rio Tucan Mango Chai
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		water
118.5g 		banana
25.92g 		mango
71.41g 		ice
226.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.28 0.36 0.0 0.65 1.3
Total Fat (g) 0.0 0.09 0.19 0.0 0.28 0.56
Carbohydrates (g) 0.0 5.92 12.14 0.0 18.06 36.12
Ash (g) 0.12 0.21 0.36 0.23 0.91 1.82
Calories (kcal) 0.0 23.069 46.42 0.0 69.489 138.978
Starch (g) н/д 1.39 н/д н/д 1.39 2.78
Sucrose (g) н/д 0.62 н/д н/д 0.62 1.24
Glucose (dextrose) (g) н/д 1.29 н/д н/д 1.29 2.58
Fructose (g) н/д 1.26 н/д н/д 1.26 2.52
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 19.42 58.35 226.57 422.72 845.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.17 10.57 0.0 13.74 27.48
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.3 0.0 2.0 4.0
Calcium (mg) 3.555 1.296 7.142 6.804 18.797 37.594
Iron (mg) 0.0 0.07 0.09 0.0 0.16 0.32
Magnesium (mg) 1.185 6.998 6.427 2.268 16.879 33.758
Phosphorus (mg) 0.0 5.702 7.856 0.0 13.558 27.116
Potassium (mg) 0.0 92.794 111.407 0.0 204.201 408.402
Sodium (mg) 4.74 0.259 1.428 9.072 15.5 31.0
Zinc (mg) 0.01 0.04 0.03 0.02 0.1 0.2
Copper (mg) 0.012 0.021 0.079 0.023 0.134 0.268
Manganese (mg) 0.0 0.07 0.021 0.0 0.091 0.182
Selenium (mcg) 0.0 0.3 0.4 0.0 0.7 1.4
Vitamin A, IU (IU) 0.0 16.589 546.325 0.0 562.914 1125.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.778 27.138 0.0 27.915 55.83
Beta Carotene (mcg) 0.0 6.739 317.797 0.0 324.536 649.072
Vitamin E (mg) 0.0 0.03 0.8 0.0 0.83 1.66
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.702 0.0 0.0 5.702 11.404
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 0.02
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 19.8 0.0 22.0 44.0
Thiamin (mg) 0.0 0.008 0.043 0.0 0.051 0.102
Riboflavin (mg) 0.0 0.018 0.043 0.0 0.061 0.122
Niacin (mg) 0.0 0.174 0.414 0.0 0.588 1.176
Pantothenic acid (mg) 0.0 0.086 0.114 0.0 0.2 0.4
Vitamin B-6 (mg) 0.0 0.096 0.093 0.0 0.189 0.378
Folate (mcg) 0.0 5.184 9.998 0.0 15.182 30.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.5 5.4 0.0 8.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.007 н/д 0.01 0.02
Threonine (g) н/д 0.008 0.014 н/д 0.022 0.044
Isoleucine (g) н/д 0.008 0.014 н/д 0.022 0.044
Leucine (g) н/д 0.018 0.021 н/д 0.04 0.08
Lysine (g) н/д 0.013 0.029 н/д 0.042 0.084
Methionine (g) н/д 0.003 0.007 н/д 0.01 0.02
Cystine (g) н/д 0.003 н/д н/д 0.003 0.006
Phenylalanine (g) н/д 0.013 0.014 н/д 0.027 0.054
Tyrosine (g) н/д 0.003 0.007 н/д 0.01 0.02
Valine (g) н/д 0.013 0.021 н/д 0.034 0.068
Arginine (g) н/д 0.013 0.014 н/д 0.027 0.054
Histidine (g) н/д 0.021 0.007 н/д 0.028 0.056
Alanine (g) н/д 0.01 0.036 н/д 0.046 0.092
Aspartic acid (g) н/д 0.031 0.029 н/д 0.06 0.12
Glutamic acid (g) н/д 0.039 0.043 н/д 0.082 0.164
Glycine (g) н/д 0.01 0.014 н/д 0.025 0.05
Proline (g) н/д 0.008 0.014 н/д 0.022 0.044
Serine (g) н/д 0.01 0.014 н/д 0.025 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.029 0.05 0.0 0.079 0.158
Phytosterols (mg) н/д 4.147 н/д н/д 4.147 8.294
Monounsaturated Fat (g) 0.0 0.008 0.071 0.0 0.079 0.158
Polyunsaturated (g) 0.0 0.018 0.036 0.0 0.054 0.108