Рецепт Tostido Chips And Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. bag tostido chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes
11.22g 		onions
8.25g 		lettuce
5.67g 		hamburger
75.6g 		sausage
37.8g 		salsa
37.8g 		refried beans
36.92g 		cheddar cheese
2.33g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.09 0.08 15.12 5.7 0.57 2.0 0.58 24.23 290.76
Total Fat (g) 0.02 0.01 0.01 7.56 10.03 0.08 0.43 0.77 18.91 226.92
Carbohydrates (g) 0.44 0.77 0.13 0.0 0.0 2.65 5.63 0.03 9.65 115.8
Ash (g) 0.06 0.03 0.03 0.74 0.85 0.6 0.74 0.09 3.15 37.8
Calories (kcal) 2.02 3.3 0.907 133.053 114.909 13.608 33.594 9.403 310.795 3729.54
Starch (g) 0.0 0.0 0.0 н/д н/д н/д 3.3 н/д 3.3 39.6
Sucrose (g) 0.0 0.08 0.0 н/д н/д н/д 0.17 0.01 0.26 3.12
Glucose (dextrose) (g) 0.14 0.16 0.01 н/д н/д н/д 0.0 н/д 0.31 3.72
Fructose (g) 0.15 0.11 0.02 н/д н/д н/д 0.0 н/д 0.28 3.36
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.01 0.12
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.61 7.35 5.42 52.54 21.25 33.91 28.11 0.86 160.04 1920.48
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.35 0.03 0.0 0.0 н/д 0.17 0.01 0.85 10.2
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.0 0.5 1.9 0.0 2.7 32.4
Calcium (mg) 1.122 1.898 1.87 9.072 3.402 4.536 12.183 16.823 50.905 610.86
Iron (mg) 0.03 0.02 0.07 1.69 0.42 0.85 0.62 0.02 3.71 44.52
Magnesium (mg) 1.235 0.825 0.68 15.12 5.292 6.048 14.028 0.653 43.881 526.572
Phosphorus (mg) 2.694 2.393 1.587 139.101 51.029 11.34 40.978 11.947 261.067 3132.804
Potassium (mg) 26.599 12.045 10.597 242.671 93.742 102.06 124.04 2.287 614.04 7368.48
Sodium (mg) 0.561 0.33 1.417 49.895 240.403 162.54 165.756 14.49 635.391 7624.692
Zinc (mg) 0.02 0.01 0.01 3.62 0.82 0.06 0.24 0.07 4.86 58.32
Copper (mg) 0.007 0.003 0.002 0.053 0.026 0.038 0.063 0.001 0.192 2.304
Manganese (mg) 0.012 0.011 0.011 0.008 0.004 н/д 0.122 0.0 0.168 2.016
Selenium (mcg) 0.0 0.0 0.1 12.5 0.0 0.2 2.4 0.3 15.6 187.2
Vitamin A, IU (IU) 93.49 0.165 424.547 0.0 28.349 207.9 0.0 23.38 777.831 9333.972
Retinol (mcg) 0.0 0.0 н/д 0.0 4.158 0.0 0.0 6.02 10.178 122.136
Vitamin A, RAE (mcg_RAE) 4.714 0.0 21.25 0.0 4.914 10.584 0.0 6.183 47.645 571.74
Beta Carotene (mcg) 50.393 0.083 254.717 0.0 4.158 н/д 0.0 1.983 311.333 3735.996
Vitamin E (mg) 0.06 0.0 0.01 0.24 0.07 н/д 0.02 0.01 0.41 4.92
Vitamin D (IU) н/д н/д н/д н/д 19.656 н/д н/д 0.28 19.936 239.232
Lycopene (mcg) 288.776 0.0 0.0 0.0 4.158 н/д 0.0 0.0 292.934 3515.208
Lutein + zeaxanthin (mcg) 13.805 0.33 97.693 0.0 0.0 н/д 0.0 0.0 111.828 1341.936
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.01 н/д 0.02 н/д 0.38 0.0 0.43 5.16
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.03 0.0 0.03 0.36
Vitamin C (mg) 1.4 0.6 0.2 0.0 0.3 1.5 2.2 0.0 6.2 74.4
Thiamin (mg) 0.004 0.004 0.003 0.03 0.106 0.019 0.015 0.001 0.182 2.184
Riboflavin (mg) 0.002 0.002 0.005 0.121 0.045 0.011 0.007 0.009 0.203 2.436
Niacin (mg) 0.066 0.01 0.018 3.833 1.777 0.408 0.155 0.002 6.269 75.228
Pantothenic acid (mg) 0.01 0.01 0.008 0.454 0.253 н/д 0.081 0.01 0.826 9.912
Vitamin B-6 (mg) 0.009 0.01 0.006 0.28 0.117 0.057 0.041 0.002 0.52 6.24
Folate (mcg) 1.684 1.568 2.04 4.536 0.378 7.182 4.061 0.42 21.868 262.416
Vitamin B-12 (mcg) 0.0 0.0 н/д 1.67 0.32 0.0 0.0 0.02 2.01 24.12
Choline (mg) 0.8 0.5 0.7 50.0 20.0 н/д 8.5 0.4 80.8 969.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.06 0.042 н/д 0.026 0.007 0.138 1.656
Threonine (g) 0.003 0.002 0.003 0.575 0.227 н/д 0.085 0.021 0.915 10.98
Isoleucine (g) 0.002 0.001 0.002 0.673 0.238 н/д 0.089 0.036 1.041 12.492
Leucine (g) 0.003 0.002 0.004 1.179 0.408 н/д 0.162 0.056 1.816 21.792
Lysine (g) 0.003 0.003 0.003 1.247 0.45 н/д 0.14 0.048 1.895 22.74
Methionine (g) 0.001 0.0 0.001 0.378 0.117 н/д 0.03 0.015 0.542 6.504
Cystine (g) 0.001 0.0 0.001 0.151 0.06 н/д 0.022 0.003 0.239 2.868
Phenylalanine (g) 0.008 0.002 0.004 0.605 0.204 н/д 0.111 0.031 0.965 11.58
Tyrosine (g) 0.001 0.001 0.002 0.454 0.155 н/д 0.059 0.028 0.699 8.388
Valine (g) 0.002 0.002 0.003 0.748 0.265 н/д 0.107 0.039 1.166 13.992
Arginine (g) 0.002 0.008 0.002 1.021 0.336 н/д 0.126 0.022 1.517 18.204
Histidine (g) 0.001 0.001 0.001 0.476 0.208 н/д 0.055 0.02 0.763 9.156
Alanine (g) 0.003 0.002 0.003 0.983 0.34 н/д 0.085 0.016 1.432 17.184
Aspartic acid (g) 0.016 0.007 0.008 1.361 0.495 н/д 0.244 0.037 2.168 26.016
Glutamic acid (g) 0.048 0.021 0.009 2.245 0.835 н/д 0.31 0.142 3.612 43.344
Glycine (g) 0.002 0.002 0.003 1.157 0.352 н/д 0.078 0.01 1.603 19.236
Proline (g) 0.002 0.001 0.002 0.854 0.261 н/д 0.085 0.066 1.271 15.252
Serine (g) 0.003 0.002 0.002 0.62 0.215 н/д 0.111 0.034 0.987 11.844
Cholesterol (mg) 0.0 0.0 н/д 49.139 27.215 0.0 0.0 2.45 78.804 945.648
Trans Fat (g) н/д н/д н/д 0.484 0.079 н/д 0.011 н/д 0.574 6.888
Saturated Fat (g) 0.003 0.003 н/д 3.069 3.326 0.011 0.144 0.492 7.05 84.6
Phytosterols (mg) 0.786 1.238 н/д н/д н/д н/д н/д н/д 2.023 24.276
Monounsaturated Fat (g) 0.003 0.001 н/д 3.289 4.464 0.008 0.14 0.219 8.124 97.488
Polyunsaturated (g) 0.009 0.002 н/д 0.257 1.346 0.042 0.122 0.022 1.799 21.588