Рецепт Tost Bread: Italian Cheese Twist - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		oregano
0.04g 		marjoram
0.03g 		basil
0.02g 		garlic
0.12g 		bread dough
75.6g 		mozzarella cheese
14.13g 		egg
7.33g 		water
2.47g 		sesame
2.67g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.0 0.0 0.02 6.65 3.67 0.92 0.0 0.55 11.9 71.4
Total Fat (g) 7.67 0.0 0.0 0.0 0.0 2.65 2.83 0.73 0.0 1.63 15.52 93.12
Carbohydrates (g) 0.01 0.03 0.02 0.0 0.08 37.8 0.54 0.06 0.0 0.31 38.84 233.04
Ash (g) 0.2 0.0 0.0 0.0 0.0 1.44 н/д 0.06 0.0 0.08 1.79 10.74
Calories (kcal) 67.816 0.128 0.068 0.005 0.387 204.876 42.658 10.487 0.0 16.827 343.251 2059.506
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 н/д 0.0 0.02 0.12
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.06
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.06
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 0.0 0.02 0.01 26.99 6.56 5.56 2.46 0.1 43.21 259.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.03 0.63 0.08 0.06 0.0 0.01 0.82 4.92
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.3 2.4 14.4
Calcium (mg) 2.27 0.657 0.498 0.042 0.093 58.968 103.254 3.887 0.074 1.6 171.341 1028.046
Iron (mg) 0.0 0.02 0.02 0.0 0.0 2.22 0.04 0.13 0.0 0.17 2.61 15.66
Magnesium (mg) 0.189 0.113 0.087 0.015 0.068 20.412 3.673 0.88 0.025 9.2 34.66 207.96
Phosphorus (mg) 2.27 0.083 0.077 0.013 0.487 77.868 74.015 14.007 0.0 17.787 186.606 1119.636
Potassium (mg) 2.27 0.695 0.381 0.069 1.285 83.16 13.419 9.827 0.0 9.867 120.972 725.832
Sodium (mg) 54.48 0.006 0.019 0.001 0.03 441.504 74.58 10.267 0.099 1.253 582.239 3493.434
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.65 0.44 0.08 0.0 0.18 1.37 8.22
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.144 0.004 0.007 0.0 0.037 0.194 1.164
Manganese (mg) 0.0 0.002 0.001 0.0 0.001 0.348 н/д 0.003 0.0 0.038 0.393 2.358
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 20.6 2.3 2.3 0.0 2.6 27.9 167.4
Vitamin A, IU (IU) 236.364 2.876 2.017 1.238 0.0 0.0 н/д 35.713 0.0 1.76 279.968 1679.808
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 22.035 10.193 0.0 0.0 95.694 574.164
Vitamin A, RAE (mcg_RAE) 64.695 0.144 0.101 0.062 0.0 0.0 22.6 10.267 0.0 0.08 97.948 587.688
Beta Carotene (mcg) 14.944 1.713 1.202 0.737 0.0 0.0 7.204 0.733 0.0 1.067 27.6 165.6
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.0 0.22 0.05 0.07 0.0 0.04 0.62 3.72
Vitamin D (IU) 5.297 н/д н/д н/д н/д н/д н/д 2.567 0.0 н/д 7.863 47.178
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.359 0.216 1.326 0.0 36.288 0.0 24.273 0.0 0.0 62.462 374.772
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.0 0.0 н/д н/д 0.04 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.001 0.0 0.0 0.0 0.001 0.355 0.014 0.005 0.0 0.019 0.395 2.37
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.0 0.219 0.047 0.035 0.0 0.002 0.307 1.842
Niacin (mg) 0.004 0.003 0.001 0.0 0.001 3.311 0.017 0.005 0.0 0.155 3.496 20.976
Pantothenic acid (mg) 0.01 н/д н/д 0.0 н/д 0.287 н/д 0.106 0.0 0.008 0.411 2.466
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.003 0.038 0.011 0.01 0.0 0.011 0.074 0.444
Folate (mcg) 0.284 0.114 0.069 0.016 0.002 144.396 1.413 3.447 0.0 3.067 152.807 916.842
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.33 0.09 0.0 0.0 0.44 2.64
Choline (mg) 1.8 0.0 0.0 0.0 0.1 11.2 2.0 18.4 0.0 0.7 34.2 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 121.716 0.0 0.0 0.0 0.0 121.716 730.296
Tryptophan (g) 0.001 н/д н/д 0.0 0.0 0.076 н/д 0.012 н/д 0.009 0.098 0.588
Threonine (g) 0.004 н/д н/д 0.0 0.001 0.189 н/д 0.041 н/д 0.019 0.254 1.524
Isoleucine (g) 0.005 н/д н/д 0.0 0.001 0.249 н/д 0.049 н/д 0.02 0.324 1.944
Leucine (g) 0.008 н/д н/д 0.0 0.001 0.461 н/д 0.08 н/д 0.04 0.59 3.54
Lysine (g) 0.007 н/д н/д 0.0 0.001 0.151 н/д 0.067 н/д 0.017 0.243 1.458
Methionine (g) 0.002 н/д н/д 0.0 0.0 0.121 н/д 0.028 н/д 0.023 0.175 1.05
Cystine (g) 0.001 н/д н/д 0.0 0.0 0.144 н/д 0.02 н/д 0.012 0.176 1.056
Phenylalanine (g) 0.004 н/д н/д 0.0 0.001 0.325 н/д 0.05 н/д 0.025 0.404 2.424
Tyrosine (g) 0.004 н/д н/д 0.0 0.0 0.189 н/д 0.037 н/д 0.021 0.251 1.506
Valine (g) 0.006 н/д н/д 0.0 0.001 0.287 н/д 0.063 н/д 0.026 0.383 2.298
Arginine (g) 0.003 н/д н/д 0.0 0.002 0.242 н/д 0.06 н/д 0.087 0.394 2.364
Histidine (g) 0.002 н/д н/д 0.0 0.0 0.144 н/д 0.023 н/д 0.015 0.183 1.098
Alanine (g) 0.003 н/д н/д 0.0 0.0 0.212 н/д 0.054 н/д 0.026 0.296 1.776
Aspartic acid (g) 0.006 н/д н/д 0.0 0.002 0.287 н/д 0.098 н/д 0.055 0.447 2.682
Glutamic acid (g) 0.017 н/д н/д 0.0 0.002 2.26 н/д 0.123 н/д 0.123 2.526 15.156
Glycine (g) 0.002 н/д н/д 0.0 0.001 0.234 н/д 0.032 н/д 0.029 0.297 1.782
Proline (g) 0.008 н/д н/д 0.0 0.0 0.756 н/д 0.037 н/д 0.028 0.829 4.974
Serine (g) 0.005 н/д н/д 0.0 0.001 0.325 н/д 0.071 н/д 0.032 0.434 2.604
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 0.0 7.628 31.02 0.0 0.0 58.983 353.898
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 4.859 0.001 0.0 0.0 0.0 0.65 1.537 0.227 0.0 0.242 7.516 45.096
Phytosterols (mg) н/д 0.085 0.015 н/д 0.009 н/д н/д н/д н/д н/д 0.109 0.654
Monounsaturated Fat (g) 1.988 0.0 0.0 0.0 0.0 0.612 0.685 0.279 0.0 0.638 4.203 25.218
Polyunsaturated (g) 0.288 0.002 0.001 0.0 0.0 1.051 0.072 0.1 0.0 0.68 2.194 13.164